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Bringing in the Harvest

Bringing in the Harvest

Bringing in the Harvest

    To all our American readers, I and the rest of the Lifehack team wish you the happiest of Thanksgivings today.

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    I wanted to avoid the typical, clichéd, count-your-blessings-what-are-you-thankful-for posts. You all know that. Grade school kids know that. Heck, the unborn already know that. So let’s take it as a given that you’re deeply considering your blessings and what you have to be thankful for today. At least during the commercials, if nobody’s yelling.

    (Non-US’ers may not be aware of how we celebrate Thanksgiving here in the US. First, there’s enough food to feed a small country – weird food, though, food we don’t eat any other time of the year except maybe Christmas: turkey – deep-fried, roasted, or stuffed with a chicken that’s stuffed with a duck – stuffing, cranberry sauce, sweet potatoes, pumpkin pie, mashed potatoes, gravy, and something odd that an aunt or great-grandmother comes out of retirement once a year to cook. While that’s all getting magically cooked by our mothers, aunts, and grannies, the rest of the family either a) watches a big American football game, b) argues viciously, or c) alternates between “a” and “b”.)

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    But what’s got me thinking today is not so much the “thanksy” part of Thanksgiving, but the timing. Thanksgiving is, first and foremost, a harvest festival. That’s what the Pilgrims were supposedly giving thanks for – their first harvest in this new land. Every agricultural society in the world has a similar festival. After the crops are in and the hay laid up and the grain stored and the herds brought in and the work of the farm is done, there’s a festival, an opportunity to thank whatever god or gods a people consults on such matters and to celebrate the end of another year’s hard work and to prepare for the quiet months to come.

    Ironically, Thanksgiving became a national holiday in the US just as the agrarian lifestyle it celebrates was entering its final decline. It was Abraham Lincoln who made Thanksgiving a national holiday in 1863, as the Civil War which gave the US’s industrial revolution its running start raged. After the Civil War, farming would be increasingly industrialized, and the vast bulk of America’s population would leave the farm and migrate to the city, to lives of factory and service work. Today, fewer than 2% of Americans work in agriculture.

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    Which is to say that the majority of us lead lives that are no longer defined by the annual cycle of planting and harvesting, summer bustle and winter quietude. Our harvests are no longer brought in every Autumn; instead, we sow and we reap throughout the year.

    What strikes me about Thanksgiving, then, is that this is a holiday about finishing, about congratulating yourself and your community for a job well done. The Thanksgiving story with the Pilgrims and the Indians is a myth, of course, a story we tell ourselves to give ourselves some kind of grounding in the world, to explain who we are. But it’s a good myth – it tells of a people who looked at what they’d done and realized that they’d accomplished something. They were so excited about what they’d done that they couldn’t resist showing off a little, inviting their neighboring Indians to see (much like thousands of Americans will spend tonight giddy with excitement over the new widescreen television they’ve installed in the living room for tomorrow’s game, knowing that there friends and family will see that they’ve accomplished something).

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    It’s important to celebrate our accomplishments like that. It’s too bad that in today’s world of cool reserve and ironic detachment, too often we downplay our achievements, even to ourselves. We resist sharing our triumphs with others, for fear of being seen as bragging, boastful, “too big for our britches”, a show-off.

    This is unfortunate because the festival not only marked the end of the harvest, it gave farmers the energy and incentive they needed to slog though the dreadfully difficult work of tending and reaping their crops. We should allow ourselves the same benefit, but instead we sap away our motivation by downplaying the things that are most important to us.

    I guess what I’m saying boils down to this: while we’re giving thanks tomorrow for a harvest that we didn’t bring in tomorrow, maybe we should be thinking of the harvest we did bring in. And maybe we should be giving ourselves permission to have a little Thanksgiving throughout the year, to learn from the Pilgrims and mark our achievements as they happen – and share the bounty with our families and neighbors. Count your blessings if you must, but be sure to count your successes in the list, the projects you’ve completed, the steps both large and small you’ve taken towards your goals, and yes, your own harvests.

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    Last Updated on November 5, 2020

    How to Get out of a Rut: 12 Useful Ways to Get Unstuck

    How to Get out of a Rut: 12 Useful Ways to Get Unstuck

    Have you gotten into a rut before? Or are you in a rut right now?

    You know you’re in a rut when you run out of ideas and inspiration. A rut can manifest as a productivity vacuum and be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. Is it possible to learn how to get out of a rut?

    Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, or a student, you will find these useful. Here are 12 of my personal tips to get out of ruts:

    1. Work on Small Tasks

    When you are in a rut, tackle it by starting small. Clear away your smaller tasks that have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

    Whenever I finish doing that, I generate positive momentum, which I bring forward to my work.

    If you have a large long-term goal you can’t wait to get started on, break it down into smaller objectives first. This will help each piece feel manageable and help you feel like you’re moving closer to your goal.

    You can learn more about goals vs objectives here.

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    2. Take a Break From Your Work Desk

    When you want to learn how to get out of a rut, get yourself away from your desk and go take a walk. Go to the bathroom, walk around the office, or go out and get a snack. According to research, your productivity is best when you work for 50 minutes to an hour and then take a 15-20 minute break[1].

    Your mind may be too bogged down and will need some airing. By walking away from your computer, you may create extra space for new ideas that were hiding behind high stress levels.

    3. Upgrade Yourself

    Take the down time to upgrade your knowledge and skills. Go to a seminar, read up on a subject of interest, or start learning a new language. Or any of the 42 ways here to improve yourself.

    The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college[2]. How’s that for inspiration?

    4. Talk to a Friend

    Talk to someone and get your mind off work for a while. Relying on a support system is a great way to work on self-care when you’re learning how to get out of a rut.

    Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

    5. Forget About Trying to Be Perfect

    If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies. Perfectionism can lead you to fear failure, which can ultimate hinder you even more if you’re trying to find motivation to work on something new.

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    If you allow your perfectionism to fade, soon, a little trickle of inspiration will come, and then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

    Learn more about How Not to Let Perfectionism Secretly Screw You Up.

    6. Paint a Vision to Work Towards

    If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

    Think about why you are doing this, and what you are doing it for. What is the ultimate goal or vision you have for your life?

    Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action. You can use the power of visualization or even create a vision board if you like to have something to physically remind you of your goals.

    7. Read a Book (or Blog)

    The things we read are like food for our brain. If you are out of ideas, it’s time to feed your brain with great material.

    Here’s a list of 40 books you can start off with. You can also stock your browser with only the feeds of high quality blogs and follow writers who inspire and motivate you. Find something that interests you and start reading.

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    8. Have a Quick Nap

    If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep[3].

    Try a nap if you want to get out of a rut

      One Harvard study found that “whether they took long naps or short naps, participants showed significant improvement on three of the four tests in the study’s cognitive-assessment battery”[4].

      9. Remember Why You Are Doing This

      Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

      What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall your inspiration, and perhaps even journal about it to make it feel more tangible.

      10. Find Some Competition

      When we are learning how to get out of a rut, there’s nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

      Colleagues at work, competitors in the industry, competitors’ products and websites, and networking conventions can all inspire you to get a move on. However, don’t let this throw you back into your perfectionist tendencies or low self-esteem.

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      11. Go Exercise

      Since you are not making headway at work, you might as well spend the time getting into shape and increasing dopamine levels. Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, or whatever type of exercise helps you start to feel better.

      As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

      If you need ideas for a quick workout, check out the video below:

      12. Take a Few Vacation Days

      If you are stuck in a rut, it’s usually a sign that you have been working too long and too hard. It’s time to get a break.

      Beyond the quick tips above, arrange one or two days to take off from work. Don’t check your (work) emails or do anything work-related. Relax, do your favorite activities, and spend time with family members. You will return to your work recharged and ready to start.

      Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest.

      More Tips to Help You Get out of a Rut

      Featured photo credit: Ashkan Forouzani via unsplash.com

      Reference

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