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Bringing in the Harvest

Bringing in the Harvest

Bringing in the Harvest

    To all our American readers, I and the rest of the Lifehack team wish you the happiest of Thanksgivings today.

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    I wanted to avoid the typical, clichéd, count-your-blessings-what-are-you-thankful-for posts. You all know that. Grade school kids know that. Heck, the unborn already know that. So let’s take it as a given that you’re deeply considering your blessings and what you have to be thankful for today. At least during the commercials, if nobody’s yelling.

    (Non-US’ers may not be aware of how we celebrate Thanksgiving here in the US. First, there’s enough food to feed a small country – weird food, though, food we don’t eat any other time of the year except maybe Christmas: turkey – deep-fried, roasted, or stuffed with a chicken that’s stuffed with a duck – stuffing, cranberry sauce, sweet potatoes, pumpkin pie, mashed potatoes, gravy, and something odd that an aunt or great-grandmother comes out of retirement once a year to cook. While that’s all getting magically cooked by our mothers, aunts, and grannies, the rest of the family either a) watches a big American football game, b) argues viciously, or c) alternates between “a” and “b”.)

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    But what’s got me thinking today is not so much the “thanksy” part of Thanksgiving, but the timing. Thanksgiving is, first and foremost, a harvest festival. That’s what the Pilgrims were supposedly giving thanks for – their first harvest in this new land. Every agricultural society in the world has a similar festival. After the crops are in and the hay laid up and the grain stored and the herds brought in and the work of the farm is done, there’s a festival, an opportunity to thank whatever god or gods a people consults on such matters and to celebrate the end of another year’s hard work and to prepare for the quiet months to come.

    Ironically, Thanksgiving became a national holiday in the US just as the agrarian lifestyle it celebrates was entering its final decline. It was Abraham Lincoln who made Thanksgiving a national holiday in 1863, as the Civil War which gave the US’s industrial revolution its running start raged. After the Civil War, farming would be increasingly industrialized, and the vast bulk of America’s population would leave the farm and migrate to the city, to lives of factory and service work. Today, fewer than 2% of Americans work in agriculture.

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    Which is to say that the majority of us lead lives that are no longer defined by the annual cycle of planting and harvesting, summer bustle and winter quietude. Our harvests are no longer brought in every Autumn; instead, we sow and we reap throughout the year.

    What strikes me about Thanksgiving, then, is that this is a holiday about finishing, about congratulating yourself and your community for a job well done. The Thanksgiving story with the Pilgrims and the Indians is a myth, of course, a story we tell ourselves to give ourselves some kind of grounding in the world, to explain who we are. But it’s a good myth – it tells of a people who looked at what they’d done and realized that they’d accomplished something. They were so excited about what they’d done that they couldn’t resist showing off a little, inviting their neighboring Indians to see (much like thousands of Americans will spend tonight giddy with excitement over the new widescreen television they’ve installed in the living room for tomorrow’s game, knowing that there friends and family will see that they’ve accomplished something).

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    It’s important to celebrate our accomplishments like that. It’s too bad that in today’s world of cool reserve and ironic detachment, too often we downplay our achievements, even to ourselves. We resist sharing our triumphs with others, for fear of being seen as bragging, boastful, “too big for our britches”, a show-off.

    This is unfortunate because the festival not only marked the end of the harvest, it gave farmers the energy and incentive they needed to slog though the dreadfully difficult work of tending and reaping their crops. We should allow ourselves the same benefit, but instead we sap away our motivation by downplaying the things that are most important to us.

    I guess what I’m saying boils down to this: while we’re giving thanks tomorrow for a harvest that we didn’t bring in tomorrow, maybe we should be thinking of the harvest we did bring in. And maybe we should be giving ourselves permission to have a little Thanksgiving throughout the year, to learn from the Pilgrims and mark our achievements as they happen – and share the bounty with our families and neighbors. Count your blessings if you must, but be sure to count your successes in the list, the projects you’ve completed, the steps both large and small you’ve taken towards your goals, and yes, your own harvests.

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    Last Updated on October 30, 2018

    How to Motivate Yourself: 13 Simple Ways You Can Try Right Now

    How to Motivate Yourself: 13 Simple Ways You Can Try Right Now

    Who needs Tony Robbins when you can motivate yourself? Overcoming the emotional hurdle to get stuff done when you’d rather sit on the couch isn’t always easy. But unless calling in sick and waking up at noon have no consequences for you, it’s often a must.

    For those of you who never procrastinate, distract yourself or drag your feet when you should be doing something important, well done so far! But for the rest of you, it’s good to have a library of motivational boosters to move along.

    Whether you’re starting a buisiness, trying to los weight or breaking a bad habit, you’ll learn how to motivate yourself with different techniques in this article.

    13 Simple Ways to Motivate Yourself Right Now

    Despite your best efforts, passion, habits and a flow-producing environment can fail. In that case, it’s time to find whatever emotional pump-up you can use to get started:

    1. Go back to “why”

    Focusing on a dull task doesn’t make it any more attractive. Zooming out and asking yourself why you are bothering in the first place will make it more appealing.

    If you can’t figure out why, then there’s a good chance you shouldn’t bother with it in the first place.

    2. Go for five

    Start working for five minutes. Often that little push will be enough to get you going.

    3. Move around

    Get your body moving as you would if you were extremely motivated to do something. This ‘faking it’ approach to motivation may seem silly or crude but it works.

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    4. Find the next step

    If it seems impossible to work on a project for you, you can try to focus on the next immediate step.

    Fighting an amorphous blob of work will only cause procrastination. Chunk it up so that it becomes manageable. Learn how to stop procrastinating in this guide.

    5. Find your itch

    What is keeping you from working? Don’t let the itch continue without isolating it and removing the problem.

    Are you unmotivated because you feel overwhelmed, tired, afraid, bored, restless or angry? Maybe it is because you aren’t sure you have time or delegated tasks haven’t been finished yet?

    6. Deconstruct your fears

    I’m sure you don’t have a phobia about getting stuff done. But at the same time, hidden fears or anxieties can keep you from getting real work completed.

    Isolate the unknowns and make yourself confident, you can handle the worst case scenario.

    7. Get a partner

    Find someone who will motivate you when you’re feeling lazy. I have a friend I go to the gym with. Besides spotting weight, having a friend can help motivate you to work hard when you’d normally quit.

    8. Kickstart your day

    Plan out tomorrow. Get up early and place all the important things early in the morning. Building momentum early in the day can usually carry you forward far later.

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    Having a morning routine is a good idea for you to stay motivated!

    9. Read books

    Read not just self-help or motivational books but any book that has new ideas. New ideas get your mental gears turning and can build motivation. Here’re more reasons to read every day.

    Learning new ideas puts your brain in motion so it requires less time to speed up to your tasks.

    10. Get the right tools

    Your environment can have a profound effect on your enthusiasm. Computers that are too slow, inefficient applications or a vehicle that breaks down constantly can kill your motivation.

    Building motivation is almost as important as avoiding the traps that can stop it.

    11. Be careful with the small problems

    The worst killer of motivation is facing a seemingly small problem that creates endless frustration.

    Reframe little problems that must be fixed as bigger ones or they will kill any drive you have.

    12. Develop a mantra

    Find a few statements that focus your mind and motivate you. It doesn’t matter whether they are pulled from a tacky motivational poster or just a few words to tell you what to do.

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    If you aren’t sure where to start, a good personal mantra is “Do it now!” You can find more here too: 7 Empowering Affirmations That Will Help You Be Mentally Strong

    13. Build on success

    Success creates success. When you’ve just won, it is easy to feel motivated about almost anything. Emotions tend not to be situation specific, so a small win, whether it is a compliment from a colleague or finishing two thirds of your tasks before noon can turn you into a juggernaut.

    There are many ways you can place small successes earlier on to spur motivation later. Structuring your to-do lists, placing straightforward tasks such as exercising early in the day or giving yourself an affirmation can do the trick.

    How to Stay Motivated Forever (Without Motivation Tricks)

    The best way to motivate yourself is to organize your life so you don’t have to. If work is a constant battle for you, perhaps it is time to start thinking about a new job. The idea is that explicit motivational techniques should be a backup, not your regular routine.

    Here are some other things to consider making work flow more naturally:

    Passion

    Do things you have a passion for. We all have to do things we don’t want to. But if life has become a chronic source of dull chores, you’ve got a big problem that needs fixing.

    Not sure what your passion is to get you motivated? This will help you:

    How to Get Motivated and Be Happy Every Day When You Wake Up

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    Habits

    You can’t put everything on autopilot. I’ve found putting a few core habits in place creates a structure for the day.

    Waking up at the same time, working at the same times and having a similar productive routine makes it easier to do the next day.

    This guide will be useful for you if you’re looking to build good habits:

    Understand Your Habits to Control Them 100%

    Flow

    Flow is the state where your mind is completely focused on the task at hand. While there are many factors that go into producing this state, having the right challenge level is a big part.

    Find ways to tweak your tasks so they hover in that sweet spot between boredom and maddening frustration.

    Easily distracted and hard to focus? Here’s your solution.

    Final Thoughts

    With all these tips I’ve shared with you, now you know what to do when you’re feeling unmotivated.

    Find your passion and develop a positive mantra so when the next time negativity hits you again, you know how to stay positive and motivated!

    Featured photo credit: Pexels via pexels.com

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