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Book Launch Giveaway!

Book Launch Giveaway!

Book Launch Giveaway!

    To celebrate the launch of Thursday Bram’s new ebook, Discover Your New Job Online, we are launching a contest! The grand prize is your choice of Veronica London bag from CareerBags.

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    About the prize

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      Veronica London bags come in 3 different styles, each in two colors, all of them classically elegant. With several compartments for all your necessities plus a removable laptop sleeve to hold laptops up to 15”, these are perfect for just about any office environment – or for the worker on the move. Imagine showing up to your next job interview with one of these great bags over your shoulder! (Men, this would make a mighty fine gift for a special woman in your life! Valentine’s Day is coming up, and Mother’s Day is not too far behind…)

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      One lucky winner will receive their choice of bags from the Veronica London lineup at CareerBags. (Value: $140 US)

      About our sponsor, CareerBags

      CareerBags was created by working women for working women to fill a pressing need for stylish, fashionable, and woman-friendly business cases. The innovative website allows shoppers to browse by career (education, marketing, engineering) and personal style (Bohemian & Eclectic, Conservative, Chic & Sophisticated) as well as by size, type of bag, and brand, making it easy (and more than a little fun!) to find the perfect bag for yourself or for a gift. Be sure to check out the blog, Laptop Bag Lifeline, written by CareerBags’ president, Ellen Hart, and full of advice about office life, careers, and of course, fashion.

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      About the book

      Discover-New-Job-cover

        Thursday Bram’s ebook Discover Your New Job Online is jam-packed with advice for today’s job-hunter. Bram walks you through the process of creating your resume, building up your online presence through social networking, using job boards and employment sites to find openings, and making the best possible impression with your application.

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        Discover Your new Job Online is available now from our bookstore. Use the coupon code DREAMJOB until January 20 to receive $2 off the cover price of $8.99 US.

        How to enter

        To enter the contest, simply leave a comment on this post with your best job-hunting tip. All entries must be received by January 20 at 11:59 PM PST. After all entries are received, one winner will be drawn at random using a random number generator. You must leave a valid email address with your comment as the winner will be contacted by email. Prize will be shipped directly from CareerBags, which reserves the right to make substitutions in the event of prize non-availability.

        So, let’s hear it: what’s your greatest tip for job-hunters? Tell us now and enter to win a Victoria London bag from CareerBags. And if you’re in the market – and these days, who isn’t? – order your copy of Thursday Bram’s Discover Your New Job Online today.

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        1 How to Become an Early Riser and Stay Energetic 2 50 Ways to Increase Productivity and Achieve More in Less Time 3 20 Time Management Tips to Super Boost Your Productivity 4 How to Cultivate Continuous Learning to Stay Competitive 5 Simple Productivity: 10 Ways to Do More by Focusing on the Essentials

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        Last Updated on November 19, 2019

        How to Become an Early Riser and Stay Energetic

        How to Become an Early Riser and Stay Energetic

        When you become an early riser, you’ll experience a lot of benefits including feeling more energized and having more time to do what you want.

        If you’d like to become an early riser, there are some things you should know before you run off to set your oft-ignored alarm clock.

        So how to become an early riser?

        Here are five tips I’ve discovered to be most helpful in making the transition from erratic sleeper to early morning wizard:

        1. Choose to Get up Before You Go to Sleep

        You’re not very good at making decisions when you’ve just woken up. You were in the middle of a dream in which [insert celebrity crush of choice here] is serving you breakfast in bed only to be rudely awakened by the harsh tones of your alarm clock. You’re frustrated, angry, confused, and surprised. This is not the time to be making decisions about whether or not you should stay in bed! And yet, most of us leave the first decision of our day to be made in a blur of partial wakefulness.

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        No more!

        If you want to be a consistently early riser, try making your decision to rise at a specific time before you go to sleep the night before. This frees you from making the decision in the morning when you’ve just woken up. Instead of making a decision, you have only to follow through on your decision from the night before.

        Easier said than done? Of course. But only for the first few times. Eventually, your need for raw willpower to get out of bed will diminish and you’ll be the proud parent of a new habit!

        Steve Pavlina suggests you practice getting out of bed during the day[1] to get a few of the “practice sessions” out of the way without the early morning fog in your head.

        2. Have a Plan for Your Extra Time

        Let’s say you’ve actually made it out of bed 2 hours before you normally would. Now what? What are you going to do with all this time you’ve discovered in your day?

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        If you don’t have something planned to do with your extra time, you risk falling for the temptation of a “morning nap” that wipes out all the work you put into getting up.

        What to do? Before you go to bed, make a quick note of what you’d like to get done during your extra hours the following day. Do you have a book to write, paper to read, or garage to clean? Make a plan for your early hours and you’ll do more than protect yourself from backsliding into bed.

        You’ll get things done and those results will fuel your desire to build rising early into a habit!

        3. Make Rising Early a Social Activity

        Your internet or social media buddies just don’t have enough pull to make your new habit stick in the long term. The same cannot be said for the people you spend time with as part of your early morning routine.

        Sure, you could choose to read blogs for two hours every morning. But wouldn’t it be great to join an early breakfast club, running group, or play chess in the park at 5am?

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        The more people you get involved in making your new habit a daily part of your life, the easier it’ll be to succeed.

        4. Don’t Use an Alarm That Makes You Angry

        If we’re all wired differently, why do we all insist on torturing ourselves with the same sort of alarm each morning?

        I spent years trying to wake up before my alarm went off so I wouldn’t have to hear it. I got pretty good, too. Then I started using a cellphone as my alarm clock and quickly realized that different ring tones irritated me less but worked just as well to wake me up. I now use the ring tone alarm as a back up for my bedside lamp plugged in to a timer.

        When the bright light doesn’t work, the cellphone picks up the slack and I wake up on time. The lesson learned? Experiment a bit and see what works best for you. Light, sound, smells, temperature, or even some contraption that dumps water on you might be more pleasant than your old alarm clock. Give something new a try!

        5. Get Your Blood Flowing Right After Waking

        If you don’t have a neighbor, you can pick fights with at 5am, you’ll have to settle with a more mundane exercise. It doesn’t take much to get your blood flowing and chase the sleep from your head.

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        Just pick something you don’t mind doing and go through the motions until your heart rate is up. Jumping rope, push-ups, crunches, or a few minutes of yoga are typically enough to do the trick. (Just don’t do anything your doctor hasn’t approved.)

        If you live in a beautiful part of the world like me, you might want to use a bit of your early morning to go for a walk and enjoy the beauty of the world around you.

        If you have a coffee shop open within walking distance, dragging yourself out of bed for a cup of coffee to savor on your walk home as the world wakes around you is a wonderful experience. Try it!

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        Featured photo credit: Nomadic Julien via unsplash.com

        Reference

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