Advertising
Advertising

Blog Action Day Revisited

Blog Action Day Revisited

Monday the 15th October saw the Blog Action Day project begin. Kicking things off with the very and, maybe always, timely topic of the environment.

In my mind, it was a success. And to celebrate how much the blogging community got on board, I want to share some of the best posts that came out of Blog Action Day.

Blog Action Day Stats

Seven tips for how simultaneously to boost your happiness and safeguard the environment (in your own small way) by The Happiness Project suggests some simple practices to make you feel better about yourself and the environment.

Leveraging Ideas suggests there may be an environmental impact from virtual worlds such as SecondLife in Environmental Concerns In Virtual Worlds.

Advertising

GearFire Student Productivity has 6 tips to save on the electricity your computer uses while hinting to taking public transport while away from the monitor in 7 Ways To Conserve Precious, Precious Electricity.

Cranking Widgets’ Tips For Environmentally Friendly GTD are using either recycled paper, digital tools instead of paper, or at least using the entire sheet of paper!

On a similar note is Kate Davis’ idea of Using GTD To Reduce Negative Environmental Impacts. After all, GTD is for everything and everybody.

Want to start Getting To Know Your Environment? David Seah tells you how:

More importantly with regards to me, I need to live in it. Even more specifically, I need to be aware of it. From a purely selfish reason, there may be secrets in the Environment that will help me in much the same way that hike through Winchester opened my eyes to just how much more glorious Nature could be, and how I could be bound with it.

If you work from home you may already be doing your part saving the environment, says Success From The Nest as Simply Thrifty talks about your water usage.

Lifehacker has some Easy Ways To Live Greener with software, tips and hacks. If you want to put your two cents in they have a poll for each idea.

Leo at ZenHabits goes all out giving us 5 Ways To Save the World, While Getting Fitter, Saving Money, Simplifying, and Becoming Happier. The topic was only the environment, right?! :)

Scott H Young goes a similar route with Save The World And Improve Your Health At The Same Time. His final suggestion to Get Involved is a vital element when discussing any of these posts. What good is a Blog Day without the Action?

If you think your job can’t be friendly to our environment, then check out Top 5 reasons green workplaces make their employees happy at work by the Chief Happiness Officer Alex Kjerulf.

Advertising

Ririan simplifies things again with 10 Simple Ways You Can Save the Planet and Money while The Positivity Blog has 20 Simple Ways to Help the Environment by Using Your Computer.

The Dumb Little Man himself, Jay White, shows us a few Items You Never Thought To Recycle like car batteries and shoes. Pst, have you noticed I’m just recycling blog posts?

Freelance Folder’s How We Can Help Save The Earth drew upon stats, Jon’s own environmental tips as well as a plethora of Blog Action Day resources like this one. Apparently only 3-5% of plastics are recycled in any way!

Get into the habit of things with OrganizeIT and 20 Tips For Laying The Foundations Of Your Environmentally Friendly Habit.

LifeDev has some controversial suggestions like If It’s Yellow Let It Mellow, If It’s Brown Flush It Down. There are indeed Small Changes In Your Bathroom, Big Benefits For The Environment.

Advertising

The environmental wellness principle is a term that I’m going to coin right now. If you aren’t benefiting the environment, you’re harming it. It’s as simple as that. If you’re reading this, you have internet access, which means you know, or can easily find out, many ways to be environmentally friendly. The only thing that remains is to choose benefit over harm.

That’s a big call from Alex Shalman, but we understand what he’s saying. It’s that old ‘if you’re not with us, you’re against us’ mentality that is very warranted in this day and age.

blog action day

On that note, we end with Dustin’s excellent post over here at Lifehack.org called You The Consumer. It includes a brief history of consumerism as well as a checklist for those of us trying to become better shoppers, environmentalists, human beings.

Please feel free to add your own favorites. Over 20,000 blogs participated so be sure to check out BlogActionDay.org to read about them all.

It’s almost a week on, how do you think it went? What have you been doing in response? What are your suggestions for next year?

Advertising

More by this author

Craig Childs

Craig is an editor and web developer who writes about happiness and motivation at Lifehack

8 Steps to Continuous Self Motivation Even During the Difficult Times How To Start a Conversation with Anyone How Not To Suck At Socializing – Do’s & Don’ts Storage Ideas For Small Spaces New Gmail Filter Hacks

Trending in Featured

1 15 Tips to Restart the Exercise Habit (and How to Keep It) 2 50 Ways to Increase Productivity and Achieve More in Less Time 3 8 Simple Ways to Be a Better Listener 4 The Art of Humble Confidence 5 8 Steps to Continuous Self Motivation Even During the Difficult Times

Read Next

Advertising
Advertising
Advertising

Last Updated on November 18, 2020

15 Tips to Restart the Exercise Habit (and How to Keep It)

15 Tips to Restart the Exercise Habit (and How to Keep It)

It’s okay, you can finally admit it. It’s been two months since you’ve seen the inside of the gym. Getting sick, family crisis, overtime at work and school papers that needed to get finished all kept you for exercising. Now, the question is: how do you start again?
Once you have an exercise habit, it becomes automatic. You just go to the gym, there is no force involved. But after a month, two months or possibly a year off, it can be hard to get started again. Here are some tips to climb back on that treadmill after you’ve fallen off.

  1. Don’t Break the Habit – The easiest way to keep things going is simply not to stop. Avoid long breaks in exercising or rebuilding the habit will take some effort. This may be advice a little too late for some people. But if you have an exercise habit going, don’t drop it at the first sign of trouble.
  2. Reward Showing Up – Woody Allen once said that, “Half of life is showing up.” I’d argue that 90% of making a habit is just making the effort to get there. You can worry about your weight, amount of laps you run or the amount you can bench press later.
  3. Commit for Thirty Days – Make a commitment to go every day (even just for 20 minutes) for one month. This will solidify the exercise habit. By making a commitment you also take pressure off yourself in the first weeks back of deciding whether to go.
  4. Make it Fun – If you don’t enjoy yourself at the gym, it is going to be hard to keep it a habit. There are thousands of ways you can move your body and exercise, so don’t give up if you’ve decided lifting weights or doing crunches isn’t for you. Many large fitness centers will offer a range of programs that can suit your tastes.
  5. Schedule During Quiet Hours – Don’t put exercise time in a place where it will easily be pushed aside by something more important. Right after work or first thing in the morning are often good places to put it. Lunch-hour workouts might be too easy to skip if work demands start mounting.
  6. Get a Buddy – Grab a friend to join you. Having a social aspect to exercising can boost your commitment to the exercise habit.
  7. X Your Calendar – One person I know has the habit of drawing a red “X” through any day on the calendar he goes to the gym. The benefit of this is it quickly shows how long it has been since you’ve gone to the gym. Keeping a steady amount of X’s on your calendar is an easy way to motivate yourself.
  8. Enjoyment Before Effort – After you finish any work out, ask yourself what parts you enjoyed and what parts you did not. As a rule, the enjoyable aspects of your workout will get done and the rest will be avoided. By focusing on how you can make workouts more enjoyable, you can make sure you want to keep going to the gym.
  9. Create a Ritual – Your workout routine should become so ingrained that it becomes a ritual. This means that the time of day, place or cue automatically starts you towards grabbing your bag and heading out. If your workout times are completely random, it will be harder to benefit from the momentum of a ritual.
  10. Stress Relief – What do you do when your stressed? Chances are it isn’t running. But exercise can be a great way to relieve stress, releasing endorphin which will improve your mood. The next time you feel stressed or tired, try doing an exercise you enjoy. When stress relief is linked to exercise, it is easy to regain the habit even after a leave of absence.
  11. Measure Fitness – Weight isn’t always the best number to track. Increase in muscle can offset decreases in fat so the scale doesn’t change even if your body is. But fitness improvements are a great way to stay motivated. Recording simple numbers such as the number of push-ups, sit-ups or speed you can run can help you see that the exercise is making you stronger and faster.
  12. Habits First, Equipment Later – Fancy equipment doesn’t create a habit for exercise. Despite this, some people still believe that buying a thousand dollar machine will make up for their inactivity. It won’t. Start building the exercise habit first, only afterwards should you worry about having a personal gym.
  13. Isolate Your Weakness – If falling off the exercise wagon is a common occurrence for you, find out why. Do you not enjoy exercising? Is it a lack of time? Is it feeling self-conscious at the gym? Is it a lack of fitness know-how? As soon as you can isolate your weakness, you can make steps to improve the situation.
  14. Start Small – Trying to run fifteen miles your first workout isn’t a good way to build a habit. Work below your capacity for the first few weeks to build the habit. Otherwise you might scare yourself off after a brutal workout.
  15. Go for Yourself, Not to Impress – Going to the gym with the only goal of looking great is like starting a business with only the goal to make money. The effort can’t justify the results. But if you go to the gym to push yourself, gain energy and have a good time, then you can keep going even when results are slow.

Read Next