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Back to Basics: Projects

Back to Basics: Projects

Back to Basics: Projects

    One of the things that is so hard to grasp about “next actions” or “tasks” is that they are single actions – buy something, call someone, go somewhere, look something up. In and of themselves, they have no end goal other than their own immediate completion.

    People don’t think like that way, for the most part, and it is the challenge of productivity experts like David Allen or Stephen Covey to lead their students to do so. The first thing a newly-arrived student of productivity wants to put on his or her list is “write novel” or “write grant proposal” or “acquire Acme Co.” or “sue Google” or “save marriage” – big, huge undertakings that can’t just be “done”. You need a plan, you need resources that you probably don’t have immediate access to, you need coordination with other people, and you need time.

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    These big undertakings are projects — “bundles” of actions devoted towards the achievement of some goal. In the lingo of GTD, a project is anything that takes more than one action to accomplish. I’m not a big fan of that definition, because it gives no sense of where to divide the stream of motion and time into discrete “actions”. At a small enough scale, everything requires more than one action to accomplish – to brush my teeth, I have to wet my toothbrush, apply toothpaste to the brush, open my mouth, brush my the back of my furthest-back molar, then brush the back of the one in front of it, and on and on through the bicuspids and incisors and the tops and fronts and gums and…

    But brushing my teeth is not a project. Nor is sharpening a pencil, or driving to work, or calling the power company with a question about my bill. Common sense tells me that.

    What, then, is the defining feature of a project? For me, a project is not about the number of actions but about the outcome of those actions. A project is a set of actions that are intended to bring about a transformation in my life. Brushing my teeth is a change (dirty to clean) but it’s not a life transformation.

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    Writing a book is a life transformation – you become an author. Saving your marriage is a life transformation. Building a company is a life transformation.

    But the transformation doesn’t have to be that drastic. A project can be part of the bigger transformation of your life – writing that grant proposal so you can launch that social program so that you can build up your organization’s community profile so that you can build up your own career – those are all little transformations directed at the big transformation of becoming a philanthropist (or maybe becoming the President of your company).

    Even those little transformations change us, though – they move us in meaningful ways towards life goals, and nobody except the shallowest of people reach life goals without changing along the way.

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    Heavy stuff for a project, yes? But I think that this internal view is important, because from it flows the motivation to continue plugging away at something over days, weeks, months, or years. Looked at this way, projects become less a way to organize our tasks — which the productivity gurus frown on, anyway — and more a way of structuring our lives.

    On a practical note

    Of course, projects are a way to organize our files as well. Unlike a todo list or contextual task lists, which are meant to be referred to constantly, project files only need to be referred to when you’re actively working on that project. Your task list cuts across your projects, telling you what to do and when, while project files tell you what you need to know to work on your project.

    Because of this, project files can “live” safely out of the way most of the time, being taken out only as needed. Active projects should be within reach, but not in your main working area. A desktop file box or desk filing drawer is ideal for active projects, unless your projects consist of things like “Invade Syria” or “Build skyscraper complex” — in which case, you’re going to need at least a file cabinet just for active files.

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    Into your active file goes everything meaningful associated with that project. Evaluate everything before filing it — is the information on it something you’re likely to need to complete the project. If not, leave it out of your project file.

    One thing you probably are going to want to make sure goes into your project file is a plan. You can buy planning paper at your local office supply store, download templates from DIY Planner, or make your own — the important thing is that you have a few essential pieces of information:

    • Objective: What do you hope to gain by completing this project?
    • Requirements: What resources do you need — materials, but also personal contacts and skills you might need to develop — in order to complete the project?
    • Milestones: What “chunks” of the project do you have to do, and by when do you want or need to do them?
    • Actions: What are the actual tasks you need to do in order to finish the project?

    Including a list of actions or tasks in your project plan is, I should say, very un-GTD — the whole point of which is to focus your attention on the very next thing you have to do to move the project forward. If you’ve developed that “mind like water” flow state, more power to you; I, and most other people, like a little more to go on than that.

    When a project is finished, the folder moves from your readily available active files to long-term storage — a filing cabinet or file storage boxes. Not everything in the file needs to be kept, though — make sure you weed out everything but the essentials. In many cases, you won’t have anything in your file worth keeping, and that’s fine — empty the folder, slap on a new label, and use it for your next project.

    Projects are important because they are the basic building blocks of a meaningful life. Actions can advance our projects, but they can also move us away from our goals. Having a set of well-defined projects, then, can help make sure our actions and goals stay in line.

    More by this author

    The Science of Setting Goals (And Its Effect on Your Brain) How To Stop Procrastinating and Get Stuff Done How to Become Self-Taught the Easy Way (The How-to Guide) 3 Techniques for Setting Priorities Effectively How to Take Notes: 3 Effective Note-Taking Techniques

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    Last Updated on November 18, 2020

    15 Tips to Restart the Exercise Habit (and How to Keep It)

    15 Tips to Restart the Exercise Habit (and How to Keep It)

    It’s okay, you can finally admit it. It’s been two months since you’ve seen the inside of the gym. Getting sick, family crisis, overtime at work and school papers that needed to get finished all kept you for exercising. Now, the question is: how do you start again?
    Once you have an exercise habit, it becomes automatic. You just go to the gym, there is no force involved. But after a month, two months or possibly a year off, it can be hard to get started again. Here are some tips to climb back on that treadmill after you’ve fallen off.

    1. Don’t Break the Habit – The easiest way to keep things going is simply not to stop. Avoid long breaks in exercising or rebuilding the habit will take some effort. This may be advice a little too late for some people. But if you have an exercise habit going, don’t drop it at the first sign of trouble.
    2. Reward Showing Up – Woody Allen once said that, “Half of life is showing up.” I’d argue that 90% of making a habit is just making the effort to get there. You can worry about your weight, amount of laps you run or the amount you can bench press later.
    3. Commit for Thirty Days – Make a commitment to go every day (even just for 20 minutes) for one month. This will solidify the exercise habit. By making a commitment you also take pressure off yourself in the first weeks back of deciding whether to go.
    4. Make it Fun – If you don’t enjoy yourself at the gym, it is going to be hard to keep it a habit. There are thousands of ways you can move your body and exercise, so don’t give up if you’ve decided lifting weights or doing crunches isn’t for you. Many large fitness centers will offer a range of programs that can suit your tastes.
    5. Schedule During Quiet Hours – Don’t put exercise time in a place where it will easily be pushed aside by something more important. Right after work or first thing in the morning are often good places to put it. Lunch-hour workouts might be too easy to skip if work demands start mounting.
    6. Get a Buddy – Grab a friend to join you. Having a social aspect to exercising can boost your commitment to the exercise habit.
    7. X Your Calendar – One person I know has the habit of drawing a red “X” through any day on the calendar he goes to the gym. The benefit of this is it quickly shows how long it has been since you’ve gone to the gym. Keeping a steady amount of X’s on your calendar is an easy way to motivate yourself.
    8. Enjoyment Before Effort – After you finish any work out, ask yourself what parts you enjoyed and what parts you did not. As a rule, the enjoyable aspects of your workout will get done and the rest will be avoided. By focusing on how you can make workouts more enjoyable, you can make sure you want to keep going to the gym.
    9. Create a Ritual – Your workout routine should become so ingrained that it becomes a ritual. This means that the time of day, place or cue automatically starts you towards grabbing your bag and heading out. If your workout times are completely random, it will be harder to benefit from the momentum of a ritual.
    10. Stress Relief – What do you do when your stressed? Chances are it isn’t running. But exercise can be a great way to relieve stress, releasing endorphin which will improve your mood. The next time you feel stressed or tired, try doing an exercise you enjoy. When stress relief is linked to exercise, it is easy to regain the habit even after a leave of absence.
    11. Measure Fitness – Weight isn’t always the best number to track. Increase in muscle can offset decreases in fat so the scale doesn’t change even if your body is. But fitness improvements are a great way to stay motivated. Recording simple numbers such as the number of push-ups, sit-ups or speed you can run can help you see that the exercise is making you stronger and faster.
    12. Habits First, Equipment Later – Fancy equipment doesn’t create a habit for exercise. Despite this, some people still believe that buying a thousand dollar machine will make up for their inactivity. It won’t. Start building the exercise habit first, only afterwards should you worry about having a personal gym.
    13. Isolate Your Weakness – If falling off the exercise wagon is a common occurrence for you, find out why. Do you not enjoy exercising? Is it a lack of time? Is it feeling self-conscious at the gym? Is it a lack of fitness know-how? As soon as you can isolate your weakness, you can make steps to improve the situation.
    14. Start Small – Trying to run fifteen miles your first workout isn’t a good way to build a habit. Work below your capacity for the first few weeks to build the habit. Otherwise you might scare yourself off after a brutal workout.
    15. Go for Yourself, Not to Impress – Going to the gym with the only goal of looking great is like starting a business with only the goal to make money. The effort can’t justify the results. But if you go to the gym to push yourself, gain energy and have a good time, then you can keep going even when results are slow.

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