Advertising
Advertising

The Nature of Commitment

The Nature of Commitment

20091014-commitment

    In a comment on my recent post about breaking up, someone asked if I’d write a follow-up about staying together. I’ve actually written about successful relationships before, based less on my own experience than on the work of relationship psychologists, so I’ll just refer you there if you’re looking for relationship advice. But thinking about what goes into a committed relationship got me thinking about the nature of commitment itself. What does it mean to be committed to something, whether to a person, a cause, a project, a government, a job, or an institution?

    It’s funny how many of the words that we use to describe devotion are also used to describe insanity. The word “fan”, for instance, refers to someone who is a devoted admirer of an artist, musician, author, or other creator (or a piece of their work), but it comes from “fanatic”, a maniacal follower of some cause or leader. The guy in line at the Stephen King signing is a fan; the guy who follows him around from signing to signing claiming King killed John Lennon is a fanatic.

    Advertising

    Likewise, we use the same word, “committed”, to describe someone’s devotion to a cause or person as we use to describe their incarceration in a mental institution. Is there a similarity? Well, to be committed means to pledge, bind, or oblige one’s self to something: a course of action, a system of beliefs, or indeed a medical treatment facility.

    So, is being committed a sort of insanity? Well, no — but certainly there are some similarities between the kind of obsession that leads us to do horrible things to ourselves or others and the kind of obsession that leads us to greatness. We can look at someone like Steve Jobs and see that at work, the single-minded commitment to a vision of how the world should and could work, and the refusal to acknowledge other, “lesser” ways.

    OK, enough prologue. What is commitment, then?

    Advertising

    1. Commitment is passion.

    Obsessive passion, maybe. Someone who is truly committed to something can’t not do it. You can’t live without accomplishing your cause or being with your significant other. Fulfilling that commitment gives you great pleasure — being with the person you love, pushing forward a project you believe in, creating a tiny pocket of betterness in the world, these are deeply satisfying to the person who is committed.

    2. Commitment is action.

    Actions speak louder than words, right? A person who is committed shows that commitment, over and over, in his or her actions. If your actions don’t match your commitment, you simply aren’t committed to it. You may have a belief, a hunch, a preference, a desire, but not a commitment.

    3. Commitment is obligation.

    What separates the truly committed from the rest of us is the way they embrace the crappiest parts of the job, setting their jaw and taking on the work that the rest of us wouldn’t dream of. It’s the parent scrubbing puke from the carpet at 4 in the morning, the doting spouse helping their aged partner on and off the toilet, the executive who flies halfway around the room to apologize in person for a badly flubbed marketing campaign, the firefighter who charges into a dangerous fire because he or she hears screaming, the soldier who holds his or her ground while the rest of company flees. You do these things not because they are fun or pleasurable in their own right, but because your commitment demands you do them.

    Advertising

    4. Commitment is larger than the self.

    Commitments are personal, but they’re also about relationships. The committed artist sacrifices everything to express his or her inner vision to the world. The committed lover cares first and foremost for the emotional and physical well-being of his or her partner. The committed performer takes the stage in the service of the audience. The committed activist creates a better world not for him- or herself but for the generations to come. True commitment embraces and engages the world.

    5. Commitment is voluntary.

    Commitment is obligation, yes, but it’s freely chosen obligation. Even the draftee chooses to be a hero in the heat of combat — or not to be. The environmentalist huddling shivering in a cold boat in arctic waters, protecting a pod of whales from a whaling ship, can take refuge in the fact that they chose to be there. The parent chooses to have and keep a child, no matter how accidental the pregnancy; the spouse chooses to stay in the marriage; the worker chooses to stay on the job.  It is that choice that makes it a commitment — without the choice it’s just slavery.

    (Ironically, being committed to a mental institution is not voluntary. Oh well…)

    Advertising

    When we feel forced into something, when we feel obligations hanging on us like an albatross, when our actions fail to match our beliefs — these are signs that we aren’t as committed as maybe we thought we were. Maybe not committed at all. Pay attention to those signs — it’s easy to convince ourselves of a commitment that isn’t really a commitment at all.

    So, what did I miss? And what are you committed to? Let’s talk about commitment in the comments.

    More by this author

    Becoming Self-Taught (The How-To Guide) The Science of Setting Goals (And How It Affects Your Brain) How to Take Notes Effectively: Powerful Note-Taking Techniques The Importance of Reminders (And How to Make a Reminder That Works) Building Relationships: 11 Rules for Self-Promotion

    Trending in Featured

    1 How to Stop Procrastinating: 11 Practical Ways for Procrastinators 2 How to Master the Art of Prioritization 3 How to Find Your Passion and Live a Fulfilling Life 4 What to Do in Free Time? 20 Productive Ways to Use the Time 5 Becoming Self-Taught (The How-To Guide)

    Read Next

    Advertising
    Advertising
    Advertising

    Last Updated on September 16, 2019

    How to Stop Procrastinating: 11 Practical Ways for Procrastinators

    How to Stop Procrastinating: 11 Practical Ways for Procrastinators

    You have a deadline looming. However, instead of doing your work, you are fiddling with miscellaneous things like checking email, social media, watching videos, surfing blogs and forums. You know you should be working, but you just don’t feel like doing anything.

    We are all familiar with the procrastination phenomenon. When we procrastinate, we squander away our free time and put off important tasks we should be doing them till it’s too late. And when it is indeed too late, we panic and wish we got started earlier.

    The chronic procrastinators I know have spent years of their life looped in this cycle. Delaying, putting off things, slacking, hiding from work, facing work only when it’s unavoidable, then repeating this loop all over again. It’s a bad habit that eats us away and prevents us from achieving greater results in life.

    Don’t let procrastination take over your life. Here, I will share my personal steps on how to stop procrastinating. These 11 steps will definitely apply to you too:

    1. Break Your Work into Little Steps

    Part of the reason why we procrastinate is because subconsciously, we find the work too overwhelming for us. Break it down into little parts, then focus on one part at the time. If you still procrastinate on the task after breaking it down, then break it down even further. Soon, your task will be so simple that you will be thinking “gee, this is so simple that I might as well just do it now!”.

    For example, I’m currently writing a new book (on How to achieve anything in life). Book writing at its full scale is an enormous project and can be overwhelming. However, when I break it down into phases such as –

    Advertising

    • (1) Research
    • (2) Deciding the topic
    • (3) Creating the outline
    • (4) Drafting the content
    • (5) Writing Chapters #1 to #10,
    • (6) Revision
    • (7) etc.

    Suddenly it seems very manageable. What I do then is to focus on the immediate phase and get it done to my best ability, without thinking about the other phases. When it’s done, I move on to the next.

    2. Change Your Environment

    Different environments have different impact on our productivity. Look at your work desk and your room. Do they make you want to work or do they make you want to snuggle and sleep? If it’s the latter, you should look into changing your workspace.

    One thing to note is that an environment that makes us feel inspired before may lose its effect after a period of time. If that’s the case, then it’s time to change things around. Refer to Steps #2 and #3 of 13 Strategies To Jumpstart Your Productivity, which talks about revamping your environment and workspace.

    3. Create a Detailed Timeline with Specific Deadlines

    Having just 1 deadline for your work is like an invitation to procrastinate. That’s because we get the impression that we have time and keep pushing everything back, until it’s too late.

    Break down your project (see tip #1), then create an overall timeline with specific deadlines for each small task. This way, you know you have to finish each task by a certain date. Your timelines must be robust, too – i.e. if you don’t finish this by today, it’s going to jeopardize everything else you have planned after that. This way it creates the urgency to act.

    My goals are broken down into monthly, weekly, right down to the daily task lists, and the list is a call to action that I must accomplish this by the specified date, else my goals will be put off.

    Advertising

    Here’re more tips on setting deadlines: 22 Tips for Effective Deadlines

    4. Eliminate Your Procrastination Pit-Stops

    If you are procrastinating a little too much, maybe that’s because you make it easy to procrastinate.

    Identify your browser bookmarks that take up a lot of your time and shift them into a separate folder that is less accessible. Disable the automatic notification option in your email client. Get rid of the distractions around you.

    I know some people will out of the way and delete or deactivate their facebook accounts. I think it’s a little drastic and extreme as addressing procrastination is more about being conscious of our actions than counteracting via self-binding methods, but if you feel that’s what’s needed, go for it.

    5. Hang out with People Who Inspire You to Take Action

    I’m pretty sure if you spend just 10 minutes talking to Steve Jobs or Bill Gates, you’ll be more inspired to act than if you spent the 10 minutes doing nothing. The people we are with influence our behaviors. Of course spending time with Steve Jobs or Bill Gates every day is probably not a feasible method, but the principle applies — The Hidden Power of Every Single Person Around You

    Identify the people, friends or colleagues who trigger you – most likely the go-getters and hard workers – and hang out with them more often. Soon you will inculcate their drive and spirit too.

    Advertising

    As a personal development blogger, I “hang out” with inspiring personal development experts by reading their blogs and corresponding with them regularly via email and social media. It’s communication via new media and it works all the same.

    6. Get a Buddy

    Having a companion makes the whole process much more fun. Ideally, your buddy should be someone who has his/her own set of goals. Both of you will hold each other accountable to your goals and plans. While it’s not necessary for both of you to have the same goals, it’ll be even better if that’s the case, so you can learn from each other.

    I have a good friend whom I talk to regularly, and we always ask each other about our goals and progress in achieving those goals. Needless to say, it spurs us to keep taking action.

    7. Tell Others About Your Goals

    This serves the same function as #6, on a larger scale. Tell all your friends, colleagues, acquaintances and family about your projects. Now whenever you see them, they are bound to ask you about your status on those projects.

    For example, sometimes I announce my projects on The Personal Excellence Blog, Twitter and Facebook, and my readers will ask me about them on an ongoing basis. It’s a great way to keep myself accountable to my plans.

    8. Seek out Someone Who Has Already Achieved the Outcome

    What is it you want to accomplish here, and who are the people who have accomplished this already? Go seek them out and connect with them. Seeing living proof that your goals are very well achievable if you take action is one of the best triggers for action.

    Advertising

    9. Re-Clarify Your Goals

    If you have been procrastinating for an extended period of time, it might reflect a misalignment between what you want and what you are currently doing. Often times, we outgrow our goals as we discover more about ourselves, but we don’t change our goals to reflect that.

    Get away from your work (a short vacation will be good, else just a weekend break or staycation will do too) and take some time to regroup yourself. What exactly do you want to achieve? What should you do to get there? What are the steps to take? Does your current work align with that? If not, what can you do about it?

    10. Stop Over-Complicating Things

    Are you waiting for a perfect time to do this? That maybe now is not the best time because of X, Y, Z reasons? Ditch that thought because there’s never a perfect time. If you keep waiting for one, you are never going to accomplish anything.

    Perfectionism is one of the biggest reasons for procrastination. Read more about why perfectionist tendencies can be a bane than a boon: Why Being A Perfectionist May Not Be So Perfect.

    11. Get a Grip and Just Do It

    At the end, it boils down to taking action. You can do all the strategizing, planning and hypothesizing, but if you don’t take action, nothing’s going to happen. Occasionally, I get readers and clients who keep complaining about their situations but they still refuse to take action at the end of the day.

    Reality check:

    I have never heard anyone procrastinate their way to success before and I doubt it’s going to change in the near future.  Whatever it is you are procrastinating on, if you want to get it done, you need to get a grip on yourself and do it.

    More About Procrastination

    Featured photo credit: Malvestida Magazine via unsplash.com

    Read Next