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9 Ways to Take the Stress out of House Repair

9 Ways to Take the Stress out of House Repair
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There’s no doubt that repairing a house is worthwhile but the amount of stress it produces can be overwhelming. Having just moved from a newer four bedroom colonial to a smaller (and older) Cape Cod style house, house repair has been a reality for the last five weeks. Here are some simple ways to lessen the stress of working on a home:

Doing it yourself might not be the answer. If money is tight, then doing some projects yourself makes perfect sense. On the other hand, if you are a 5 out of 10 on the handy-meter, a complex project might add more stress than it’s worth. Know your limits.

Work alongside a pro. Ask in advance if the contractor would mind if you shadow him for a few hours each day so that you can learn some tricks and skills. From tiling to laying down flooring, a contractor can show you the ropes in no time.

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Watch the big rocks. In my “new” house, two areas have been shouting for attention: electrical and plumbing. For big ticket items like these, you’ll want to hire someone who knows what they’re doing. Just as electrical current is not something to play around with, over-tightening that new kitchen sink is also a bad idea and can cause added stress down the road.

Anticipate delay. Even the best contractor faces delays. Weather, other open projects that need attention and anything else that can pop up will during your house repair. If he tells you that it will take four days, add two more and you won’t be surprised when the project lags on.

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Treat yourself. If your kitchen is being redone and you’ll be out of a sink for a week, why not treat yourself to dinner out every other night as a way of counter-balancing the stress of being without the hub of your home? Build the expense of eating out into your repair budget and you won’t feel so guilty when ordering at your favorite restaurant.

Avoid entertaining. While it’s nice to have folks stop by to see the project in its various stages, entertaining is another matter. Even a visit from the best of friends will create stress, not to mention the added work of picking things up and preparing a meal. An alternative might be to meet them at a local park for a picnic or going out to eat at your favorite hangout.

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Get into the mind of your contractor. Just because you may be a neat-freak doesn’t mean that your carpenter is one. Try to get into the head of the person you’ve hired so that you can understand his lifestyle and approach to things. Remember too that his standards of “finish work” may be different from yours so state your expectations and repeat them with respect and tact.

Be nice to those you hire. Nothing eases a project like getting along with those who are spending vast amounts of time in your house. Offering a cold drink on a hot day, coffee in the morning or a newspaper at lunch can go a long way.

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Drop a few hints. To keep things moving along and to get more out of the process, drop a few positive hints, promising a referral for the contractor or letting him know how nice the new backsplash looks. You might also walk him around to other someday/maybe projects that you have been thinking of.

Mike St. Pierre hosts The Daily Saint, a productivity blog focusing on work-life balance. www.thedailysaint.com

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Last Updated on January 2, 2019

7 Steps For Making a New Year’s Resolution and Keeping It

7 Steps For Making a New Year’s Resolution and Keeping It

Are you keen to reinvent yourself this year? Or at least use the new year as a long overdue excuse to get rid of bad habits or pick up new ones?

Yes, it’s that time of year again. The time of year when we feel as if we have to turn over a new leaf. The time when we misguidedly imagine that the arrival of a new year will magically provide the catalyst, motivation and persistence we need to reinvent ourselves.

Traditionally, New Year’s Day is styled as the ideal time to kick start a new phase in your life and the time when you must make your all important new year’s resolution. Unfortunately, the beginning of the year is also one of the worst times to make a major change in your habits because it’s often a relatively stressful time, right in the middle of the party and vacation season.

Don’t set yourself up for failure this year by vowing to make huge changes that will be hard to keep. Instead follow these seven steps for successfully making a new year’s resolution you can stick to for good.

1. Just pick one thing

If you want to change your life or your lifestyle don’t try to change the whole thing at once. It won’t work. Instead pick one area of your life to change to begin with.

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Make it something concrete so you know exactly what change you’re planning to make. If you’re successful with the first change you can go ahead and make another change after a month or so. By making small changes one after the other, you still have the chance to be a whole new you at the end of the year and it’s a much more realistic way of doing it.

Don’t pick a New Year’s resolution that’s bound to fail either, like running a marathon if you’re 40lbs overweight and get out of breath walking upstairs. If that’s the case resolve to walk every day. When you’ve got that habit down pat you can graduate to running in short bursts, constant running by March or April and a marathon at the end of the year. What’s the one habit you most want to change?

2. Plan ahead

To ensure success you need to research the change you’re making and plan ahead so you have the resources available when you need them. Here are a few things you should do to prepare and get all the systems in place ready to make your change.

Read up on it – Go to the library and get books on the subject. Whether it’s quitting smoking, taking up running or yoga or becoming vegan there are books to help you prepare for it. Or use the Internet. If you do enough research you should even be looking forward to making the change.

Plan for success – Get everything ready so things will run smoothly. If you’re taking up running make sure you have the trainers, clothes, hat, glasses, ipod loaded with energetic sounds at the ready. Then there can be no excuses.

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3. Anticipate problems

There will be problems so make a list of what they’ll be. If you think about it, you’ll be able to anticipate problems at certain times of the day, with specific people or in special situations. Once you’ve identified the times that will probably be hard work out ways to cope with them when they inevitably crop up.

4. Pick a start date

You don’t have to make these changes on New Year’s Day. That’s the conventional wisdom, but if you truly want to make changes then pick a day when you know you’ll be well-rested, enthusiastic and surrounded by positive people. I’ll be waiting until my kids go back to school in February.

Sometimes picking a date doesn’t work. It’s better to wait until your whole mind and body are fully ready to take on the challenge. You’ll know when it is when the time comes.

5. Go for it

On the big day go for it 100%. Make a commitment and write it down on a card. You just need one short phrase you can carry in your wallet. Or keep it in your car, by your bed and on your bathroom mirror too for an extra dose of positive reinforcement.

Your commitment card will say something like:

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  • I enjoy a clean, smoke-free life.
  • I stay calm and in control even under times of stress.
  • I’m committed to learning how to run my own business.
  • I meditate daily.

6. Accept failure

If you do fail and sneak a cigarette, miss a walk or shout at the kids one morning don’t hate yourself for it. Make a note of the triggers that caused this set back and vow to learn a lesson from them.

If you know that alcohol makes you crave cigarettes and oversleep the next day cut back on it. If you know the morning rush before school makes you shout then get up earlier or prepare things the night before to make it easier on you.

Perseverance is the key to success. Try again, keep trying and you will succeed.

7. Plan rewards

Small rewards are great encouragement to keep you going during the hardest first days. After that you can probably reward yourself once a week with a magazine, a long-distance call to a supportive friend, a siesta, a trip to the movies or whatever makes you tick.

Later you can change the rewards to monthly and then at the end of the year you can pick an anniversary reward. Something that you’ll look forward to. You deserve it and you’ll have earned it.

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Whatever your plans and goals are for this year, I’d do wish you luck with them but remember, it’s your life and you make your own luck.

Decide what you want to do this year, plan how to get it and go for it. I’ll definitely be cheering you on.

Are you planning to make a New Year’s resolution? What is it and is it something you’ve tried to do before or something new?

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