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9 Tips for Sorting Memorabilia

9 Tips for Sorting Memorabilia

    Have you been putting off opening those boxes that your mother handed over to you when she was cleaning out her attic, boxes full of papers, trinkets and treasures from your childhood? Many people shove those boxes in their own attics to deal with later. Why? Because they have the power to bring your history back to life, at least in your memory. And, our histories are a mixed bag!

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    But, there is a payoff for sorting memorabilia in search of the most precious items, those that stir the best memories and feelings. When you let go of quantities of things from the past, you release some of the emotional burden of the past and can be more fully present in your life.

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    Use the following 9 tips to help you face the challenge of searching for the true treasures, the diamonds, among the stuff of your past, the stones.

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    1. Schedule a time for sorting your memorabilia when you’ll have plenty of time to reflect, feel your feelings and recover from any sad, mad or other uncomfortable feelings.
    2. Consider sorting memorabilia with a trusted friend or family member who might be interested in the content and who understands that examining and letting go of memorabilia can be a difficult process.
    3. Your intention for the first pass should be to eliminate items with obvious negative energies, those that bring up sad, hurt or angry feelings. If you hold onto those items you will be anchoring those old feelings in place.
    4. Sort the memorabilia into items that are for-sure keep, for-sure get rid of, and undecided. Remember that you are looking for items that have the BEST energies of the past, items that make your heart smile. You are looking for diamond energy in a sea of stones!
    5. When you choose items to keep, consider how they will fit into your home. It is always best if memorabilia can be displayed or at least is easily accessible to you so you can enjoy the positive memories it calls forth. If space is limited, keep the best of smaller items that anchor the energy of a particular time period or person. It isn’t necessary to keep everything that holds those energies. Just keep the best! For example, I keep the memory of my maternal grandmother alive with my favorite photograph of her on the wall of my office and her wedding band that I wear every day. When I inherit her china, I will keep a special piece or two and sell the rest. I need no more than 3 or 4 items to keep her awesome energy in my space and in my life.
    6. If items identified for release could be important to another family member or a museum, offer them to the person or institution. If they really have no value to anyone but you, and you’ve decided to part with them, either donate them or throw them in the trash.
    7. Only consider selling items that have clear monetary value, like jewelry or antiques. And, do it in a way that is easy and safe to do, like consignment or through an email broker who works with Craig’s List or Ebay. Selling is a hassle and often does not bring results that are worth the effort. And, it’s not uncommon for people to put things aside to sell, but never make those arrangements because they don’t know the best way to do it. Wanting to sell things can be a barrier to getting rid of them.
    8. If you get stuck on items that you are undecided about, put those items to the side and set a deadline for when you will revisit them. You’ll find that if you get rid of the items that you easily identified to toss, you’ll shift the energies in your space for the better. When that happens your perspective will also shift. That way, when you revisit those items, you can examine them with the benefit of better energy in your space and more clarity in your thinking. It will be easier for you to decide what to keep and what to pitch!
    9. If after a waiting period you are still struggling with what to do with certain items, invite a trusted friend or family member to help you make decisions about them. Sometimes if you tell another person the story of an item’s significance, you can let it go. Or, at the very least you’ll be able to hear your own energy in your voice as you talk about it. Items that should be kept are those about which you still have strong feelings and high energy.

    Clearing memorabilia will help you be more present in the current moment. Who knows? You may remove energetic barriers that you didn’t even know were blocking happiness, success and forward progress toward achieving your goals and dreams.

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    Last Updated on May 12, 2020

    8 Steps to Continuous Self Motivation Even During the Difficult Times

    8 Steps to Continuous Self Motivation Even During the Difficult Times

    Many of us find ourselves in motivational slumps that we have to work to get out of. Sometimes it’s like a continuous cycle where we are motivated for a period of time, fall out and then have to build things back up again.

    There is nothing more powerful for self-motivation than the right attitude. You can’t choose or control your circumstance, but you can choose your attitude towards your circumstances.

    How I see this working is while you’re developing these mental steps, and utilizing them regularly, self-motivation will come naturally when you need it.

    The key, for me, is hitting the final step to Share With Others. It can be somewhat addictive and self-motivating when you help others who are having trouble.

    A good way to have self motivation continuously is to implement something like these 8 steps from Ian McKenzie.[1] I enjoyed Ian’s article but thought it could use some definition when it comes to trying to build a continuous drive of motivation. Here is a new list on how to self motivate:

    1. Start Simple

    Keep motivators around your work area – things that give you that initial spark to get going.

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    These motivators will be the Triggers that remind you to get going.

    2. Keep Good Company

    Make more regular encounters with positive and motivated people. This could be as simple as IM chats with peers or a quick discussion with a friend who likes sharing ideas.

    Positive and motivated people are very different from the negative ones. They will help you grow and see opportunities during tough times.

    Here’re more reasons why you should avoid negative people: 10 Reasons Why You Should Avoid Negative People

    3. Keep Learning

    Read and try to take in everything you can. The more you learn, the more confident you become in starting projects.

    You can train yourself to crave lifelong learning with these tips: How to Develop a Lifelong Learning Habit

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    4. See the Good in Bad

    When encountering obstacles or challenging goals, you want to be in the habit of finding what works to get over them.

    Here are 10 tips to make positive thinking easy.

    5. Stop Thinking

    Just do. If you find motivation for a particular project lacking, try getting started on something else. Something trivial even, then you’ll develop the momentum to begin the more important stuff.

    When you’re thinking and worrying about it too much, you’re just wasting time. These tried worry busting techniques can help you.

    6. Know Yourself

    Keep notes on when your motivation sucks and when you feel like a superstar. There will be a pattern that, once you are aware of, you can work around and develop.

    Read for yourself how the magic of marking down your mood works.

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    7. Track Your Progress

    Keep a tally or a progress bar for ongoing projects. When you see something growing, you will always want to nurture it.

    Take a look at these 4 simple ways to track your progress so you have motivation to achieve your goals.

    8. Help Others

    Share your ideas and help friends get motivated. Seeing others do well will motivate you to do the same. Write about your success and get feedback from readers.

    Helping others actually helps yourself, here’s why.

    What I would hope happens here is you will gradually develop certain skills that become motivational habits.

    Once you get to the stage where you are regularly helping others keep motivated – be it with a blog or talking with peers – you’ll find the cycle continuing where each facet of staying motivated is refined and developed.

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    Too Many Steps?

    If you could only take one step? Just do it!

    Once you get started on something, you’ll almost always just get into it and keep going. There will be times when you have to do things you really don’t want to: that’s where the other steps and tips from other writers come in handy.

    However, the most important thing, that I think is worth repeating, is to just get started.

    Get that momentum going and then when you need to, take Ian’s Step 7 and Take A Break. No one wants to work all the time!

    More Tips for Boosting Motivation

    Featured photo credit: Japheth Mast via unsplash.com

    Reference

    [1] Ian McKenzie: 8 mental steps to self-motivation

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