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9 Tips for Sorting Memorabilia

9 Tips for Sorting Memorabilia

    Have you been putting off opening those boxes that your mother handed over to you when she was cleaning out her attic, boxes full of papers, trinkets and treasures from your childhood? Many people shove those boxes in their own attics to deal with later. Why? Because they have the power to bring your history back to life, at least in your memory. And, our histories are a mixed bag!

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    But, there is a payoff for sorting memorabilia in search of the most precious items, those that stir the best memories and feelings. When you let go of quantities of things from the past, you release some of the emotional burden of the past and can be more fully present in your life.

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    Use the following 9 tips to help you face the challenge of searching for the true treasures, the diamonds, among the stuff of your past, the stones.

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    1. Schedule a time for sorting your memorabilia when you’ll have plenty of time to reflect, feel your feelings and recover from any sad, mad or other uncomfortable feelings.
    2. Consider sorting memorabilia with a trusted friend or family member who might be interested in the content and who understands that examining and letting go of memorabilia can be a difficult process.
    3. Your intention for the first pass should be to eliminate items with obvious negative energies, those that bring up sad, hurt or angry feelings. If you hold onto those items you will be anchoring those old feelings in place.
    4. Sort the memorabilia into items that are for-sure keep, for-sure get rid of, and undecided. Remember that you are looking for items that have the BEST energies of the past, items that make your heart smile. You are looking for diamond energy in a sea of stones!
    5. When you choose items to keep, consider how they will fit into your home. It is always best if memorabilia can be displayed or at least is easily accessible to you so you can enjoy the positive memories it calls forth. If space is limited, keep the best of smaller items that anchor the energy of a particular time period or person. It isn’t necessary to keep everything that holds those energies. Just keep the best! For example, I keep the memory of my maternal grandmother alive with my favorite photograph of her on the wall of my office and her wedding band that I wear every day. When I inherit her china, I will keep a special piece or two and sell the rest. I need no more than 3 or 4 items to keep her awesome energy in my space and in my life.
    6. If items identified for release could be important to another family member or a museum, offer them to the person or institution. If they really have no value to anyone but you, and you’ve decided to part with them, either donate them or throw them in the trash.
    7. Only consider selling items that have clear monetary value, like jewelry or antiques. And, do it in a way that is easy and safe to do, like consignment or through an email broker who works with Craig’s List or Ebay. Selling is a hassle and often does not bring results that are worth the effort. And, it’s not uncommon for people to put things aside to sell, but never make those arrangements because they don’t know the best way to do it. Wanting to sell things can be a barrier to getting rid of them.
    8. If you get stuck on items that you are undecided about, put those items to the side and set a deadline for when you will revisit them. You’ll find that if you get rid of the items that you easily identified to toss, you’ll shift the energies in your space for the better. When that happens your perspective will also shift. That way, when you revisit those items, you can examine them with the benefit of better energy in your space and more clarity in your thinking. It will be easier for you to decide what to keep and what to pitch!
    9. If after a waiting period you are still struggling with what to do with certain items, invite a trusted friend or family member to help you make decisions about them. Sometimes if you tell another person the story of an item’s significance, you can let it go. Or, at the very least you’ll be able to hear your own energy in your voice as you talk about it. Items that should be kept are those about which you still have strong feelings and high energy.

    Clearing memorabilia will help you be more present in the current moment. Who knows? You may remove energetic barriers that you didn’t even know were blocking happiness, success and forward progress toward achieving your goals and dreams.

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    Last Updated on September 17, 2018

    Why Do I Have Bad Luck? 2 Simple Things to Change Your Destiny

    Why Do I Have Bad Luck? 2 Simple Things to Change Your Destiny

    Are you one of those people who are always suffering setbacks? Does little ever seem to go right for you? Do you sometimes feel that the universe is out to get you? Do you wonder:

    Why do I have bad luck?

    Let me let you into a secret:

    Your luck is no worse—and no better—than anyone else’s. It just feels that way. Better still, there are two simple things you can do which will reverse your feelings of being unlucky.

    1. Stop believing that what happens in your life is down to the vagaries of luck, destiny, supernatural forces, malevolent other people, or anything else outside your self.

    Psychologists call this “external locus of control.” It’s a kind of fatalism, where people believe that they can do little or nothing personally to change their lives.

    Because of this, they either merely hope for the best, focus on trying to change their luck by various kinds of superstition, or submit passively to whatever comes—while complaining that it doesn’t match their hopes.

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    Most successful people take the opposite view. They have “internal locus of control.” They believe that what happens in their life is nearly all down to them; and that even when chance events occur, what is important is not the event itself, but how you respond to it.

    This makes them pro-active, engaged, ready to try new things, and keen to find the means to change whatever in their lives they don’t like.

    They aren’t fatalistic and they don’t blame bad luck for what isn’t right in their world. They look for a way to make things better.

    Are they luckier than the others? Of course not.

    Luck is random—that’s what chance means—so they are just as likely to suffer setbacks as anyone else.

    What’s different is their response. When things go wrong, they quickly look for ways to put them right. They don’t whine, pity themselves, or complain about “bad luck.” They try to learn from what happened to avoid or correct it next time and get on with living their life as best they can.

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    No one is habitually luckier or unluckier than anyone else. It may seem so, over the short term (Random events often come in groups, just as random numbers often lie close together for several instances—which is why gamblers tend to see patterns where none exist).

    When you take a longer perspective, random chance is just . . . random. Yet those who feel that they are less lucky, typically pay far more attention to short-term instances of bad luck, convincing themselves of the correctness of their belief.

    Your locus of control isn’t genetic. You learned it somehow. If it isn’t working for you, change it.

    2. Remember that whatever you pay attention to grows in your mind.

    If you focus on what’s going wrong in your life—especially if you see it as “bad luck” you can do nothing about—it will seem blacker and more malevolent.

    In a short time, you’ll become so convinced that everything is against you that you’ll notice more and more instances where this appears to be true. As a result, you will almost certainly stop trying, convinced that nothing you can do will improve your prospects.

    Fatalism feeds on itself until people become passive “victims” of life’s blows. The “losers” in life are those who are convinced they will fail before they start anything; sure that their “bad luck” will ruin any prospects of success.

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    They rarely notice that the true reasons for their failure are ignorance, laziness, lack of skill, lack of forethought, or just plain foolishness—all of which they could do something to correct, if only they would stop blaming other people or “bad luck” for their personal deficiencies.

    Your attention is under your control. Send it where you want it to go. Starve the negative thoughts until they die.

    To improve your fortune, first decide that what happens is nearly always down to you; then try focusing on what works and what turns out well, not the bad stuff.

    Your “fate” really does depend on the choices that you make. When random events happen, as they always will, do you choose to try to turn them to your advantage or just complain about them?

    Thomas Jefferson is said to have used these words:

    “I’m a great believer in luck and I find the harder I work, the more I have of it.”

    Ralph Waldo Emerson said:

    “Shallow men believe in luck. Strong men believe in cause and effect.”

    Your luck, in the end, is pretty much what you choose it to be.

    Featured photo credit: LoboStudio Hamburg via unsplash.com

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