Advertising
Advertising

You Thought You Didn’t Need A Professional Fixer, Just Wait Till You Read This

You Thought You Didn’t Need A Professional Fixer, Just Wait Till You Read This

Do you have a problem and don’t want anyone to know? Call a professional fixer.  For the average person, legal help would be the first resort. However, there are many ways to skin a fish. Fixers literally fix any kind of problem, a la Olivia Pope, of ABC’s hit show, Scandal.  They come in during moments of crisis and publicity faux pas.  It’s easy to think professional fixers are out of your reach, and that you have to fix your own mess. And you may be right—many people can’t afford the thousands it takes to hire one. That’s why you must seek out a “fixer” among your own.  Still not convinced you need one?

Here’s a breakdown of why you do.

Advertising

1. You lack street knowledge.

To some, the street literally means the sidewalk.  Across urban neighborhoods, there are savvy, street smart men and women who have made something of themselves without school.  They are starting companies, running them, or contributing to the arts or commerce in some kind of beneficial way. Study them. You never know where these relationships lead; you must keep your options open and your network wide.  Without certain street knowledge and ways to negotiate, you fall victim to games, cons, tricksters, and all kinds of confusion in everyday life.

2. Your professional network is made up of mostly co-workers or high school buddies.

After the age of 25, you need more.  Branch out into different social circles that reflect your grown-up interests in business, philanthropy or the arts.  You will meet people there who can introduce you to people you need to meet. An affluent professional network takes years to cultivate.  With proper care, you will find that this alone can change your entire life.

Advertising

3. You don’t know anyone who can vouch for your character if you are in trouble.

Everyone needs someone they can call on to write a decent letter of recommendation or sit in the witness stand. No one will second-guess them because they are not related to you, like your mother or Uncle Bobby.  Establish a network with successful types who have your back. A professional fixer can find this person on your behalf.

4. You don’t know anyone who can greenlight a project or decision.

Do you need to get your documents approved to move on with your life? Someone who can greenlight a project can make a difference between eating or not, waiting or not, is a lifesaver and game changer.  This is particularly important for those in government and entertainment sectors where red tape or a guy in a big office can stand between you and a dream.  Fixers can open doors.

Advertising

5. You don’t know anyone who can give you money, lots of it.

A fixer with money can hire a PR pro or even a brand management firm to help you, and they can also pay lawyers to work on your behalf, too.  This is essential when you are broke and have no other recourse.  The fixer will see it as an investment in you.  This means that you must be someone of promise or accomplishment.  If a professional fixer doesn’t have money, then they should have access.

6. You have too many friends, and not enough associates.

A professional fixer can be a long-term associate (not necessarily friend) who has the following things: money, access, connections to shadow places like the street, clandestine partners and resources, and some charm. Friends have too many questions.  Associates are best to turn to in a pickle.  You won’t disappoint them since they have no expectations.  They have little to lose because they haven’t invested their time in you, and yet, may be intrigued.  If you’re being blackmailed by someone you know, but need in your life, a friend may just ask you to call the cops.  Olivia Pope, would never do that.

Advertising

7. You went to the wrong school.

Most young fixers in-the-making are already in high places.  They are at the Ivy League college or exclusive prep school establishing relationships.  If you went to the local college, it’s not too late to get it right.  If you’re already fairly accomplished, schools like Harvard and Oxford have specialized, short term programs for professionals looking to enhance their skills.  Get in one of these, and grab as many business cards as possible.  You may need it one day. Fixers have to start somewhere.

A relationship with a professional fixer is transactional.  You only call them when you need them.  If you go with someone who is not quite “professional” make sure you have something to offer them in return—notoriety, secrecy, or an introduction.  Like the saying goes: nothing in life is ever free.

Featured photo credit: href= via flickr.com

More by this author

If You Are Always Criticizing Your Partner, Read This 16 Sad Songs to Listen to When You Need a Good Cry 15 Things That Introverts Would Never Tell You How You Can Learn to Code Right Now for Free 7 Ways To Make Friends As An Introvert

Trending in Featured

1 7 Simple Rules to Live by to Get in Shape in Two Weeks 2 5 Practical Ways to Get Over a Mental Block 3 How to Learn Something New Every Day and Stay Smart 4 35 Top Productivity Apps for iPhone (2020 Updated) 5 The Gentle Art of Saying No For a Less Stressful Life

Read Next

Advertising
Advertising
Advertising

Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

Advertising

If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

Advertising

Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

Advertising

Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

    Advertising

    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

    Read Next