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7 Reasons to Borrow Grandma’s Egg Timer

7 Reasons to Borrow Grandma’s Egg Timer

    If you’ve been looking for the edge in getting your task list done, you should consider investing in a timer. Picking up a timer stands out as the one thing I’ve done that significantly increased my productivity.
    What’s so great about a piece of plastic with a couple of wires on the inside? After all, something that you can pick up at the dollar store can’t be a huge influence on our ability to get things done, or we’d all have one already. It turns out that it isn’t the gadget that really provides the benefit, at least for me: it’s the ability to set firm boundaries on my time

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    How many times have you opened up your email, swearing that you were only looking for one message and as soon as you responded to it, you’d shut your email? And how often does that one email turn into twenty minutes of reading email and sorting through spam? I’ve noticed that when I have a boundary on my time — when the ringing of my timer reminds me that my time is up — I get back to the tasks that I really need to be working on.

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    Your timer doesn’t even need to be fancy: you can pick up an egg timer at the grocery store (or borrow it from the kitchen), install a piece of software, use your microwave’s timer — you can even use a song as a timer, or an album if you need a longer setting. The key to a good timer is knowing when your time is up.

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    1. Race the clock. There are certain tasks that I simply want to get done and over with, like certain household chores. Rather than putting them off and being miserable about what I have in store for myself, I’ve set aside ten minutes in the morning to get those chores done. I set my timer and try to get all of them done in the allotted time, as a sort of race against the clock. Most days I can actually get everything done in that 10-minute race, though it would take me an hour of moping around to get them done without my timer.
    2. Take a break. I try to break up my work each day by stepping away from the computer. I might give myself 15 minutes to read a book or 30 minutes to take a walk. But, without the sort of boundary my timer provides, I often run over — way over. I’ll read without looking up from a book, and find that I’ve read for an hour, and ate up all the time I planned to spend on a given task. I’m not a compulsive watch checker: without my timer telling me the time, I don’t know that I’ve gone over.
    3. Process similar tasks. I always have emails to respond to, blogs to read and other similar tasks — all of which I could spend hours a day on. Instead, I set my timer for 20 minutes, or so, and try to get through the most important emails (or other tasks). I’ve found that I get into a groove and can actually process a larger number of similar actions, simply because they’re batched together and I know I can devote the next 20 minutes to them.
    4. Set deadlines. I work best with deadlines — not knowing when a task needs to be finished can drive me crazy. But with a timer, I can set a deadline within my overall work day: a given task needs to be finished in 30 minutes so that I can move on to the next thing I need to do today. Sure, I may not be able to complete a task within that short amount of time, but you might be surprised by just how much I can get done. I also know immediately how much I need to adjust the day’s schedule by.
    5. Take time to move. Various studies have said that you need to move away from the computer every so often. The exact number varies, but it’s somewhere between once every 20 minutes and once every hour. But I never remember that I actually need to go move around. So, I set my timer for every 30 minutes or so, and make sure that my immediate action after it goes off is to stand up and stretch. After that, I can sit down, or do whatever I need to get started on my next task.
    6. Start big projects. Big projects are intimidating. It’s often hard to get started because you know that you’ll be working on the project forever afterwards — or at least it seems that way. But you may be able to start smaller. Try picking out one small task to get you started — preferably something you can handle in 15 minutes. You can tackle any project in 15-minute increments.
    7. Track your billable hours. Knowing just how you spent the last hour can give you a good idea of how much money you earned during that time. That figure can be more than motivational: it can also give you an idea of whether certain tasks are actually financially worth the time you spend on them, and demonstrate where the deadweight is in your day. If you can get rid of that deadweight, you can get more productive time in your day — and potentially up your earnings.

    Timers are useful devices. There are plenty of ways to use them to up your productivity and, if you’ve been looking for a way to up your productivity another notch, you might want to consider a timer.

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    Last Updated on November 19, 2019

    How to Become an Early Riser and Stay Energetic

    How to Become an Early Riser and Stay Energetic

    When you become an early riser, you’ll experience a lot of benefits including feeling more energized and having more time to do what you want.

    If you’d like to become an early riser, there are some things you should know before you run off to set your oft-ignored alarm clock.

    So how to become an early riser?

    Here are five tips I’ve discovered to be most helpful in making the transition from erratic sleeper to early morning wizard:

    1. Choose to Get up Before You Go to Sleep

    You’re not very good at making decisions when you’ve just woken up. You were in the middle of a dream in which [insert celebrity crush of choice here] is serving you breakfast in bed only to be rudely awakened by the harsh tones of your alarm clock. You’re frustrated, angry, confused, and surprised. This is not the time to be making decisions about whether or not you should stay in bed! And yet, most of us leave the first decision of our day to be made in a blur of partial wakefulness.

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    No more!

    If you want to be a consistently early riser, try making your decision to rise at a specific time before you go to sleep the night before. This frees you from making the decision in the morning when you’ve just woken up. Instead of making a decision, you have only to follow through on your decision from the night before.

    Easier said than done? Of course. But only for the first few times. Eventually, your need for raw willpower to get out of bed will diminish and you’ll be the proud parent of a new habit!

    Steve Pavlina suggests you practice getting out of bed during the day[1] to get a few of the “practice sessions” out of the way without the early morning fog in your head.

    2. Have a Plan for Your Extra Time

    Let’s say you’ve actually made it out of bed 2 hours before you normally would. Now what? What are you going to do with all this time you’ve discovered in your day?

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    If you don’t have something planned to do with your extra time, you risk falling for the temptation of a “morning nap” that wipes out all the work you put into getting up.

    What to do? Before you go to bed, make a quick note of what you’d like to get done during your extra hours the following day. Do you have a book to write, paper to read, or garage to clean? Make a plan for your early hours and you’ll do more than protect yourself from backsliding into bed.

    You’ll get things done and those results will fuel your desire to build rising early into a habit!

    3. Make Rising Early a Social Activity

    Your internet or social media buddies just don’t have enough pull to make your new habit stick in the long term. The same cannot be said for the people you spend time with as part of your early morning routine.

    Sure, you could choose to read blogs for two hours every morning. But wouldn’t it be great to join an early breakfast club, running group, or play chess in the park at 5am?

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    The more people you get involved in making your new habit a daily part of your life, the easier it’ll be to succeed.

    4. Don’t Use an Alarm That Makes You Angry

    If we’re all wired differently, why do we all insist on torturing ourselves with the same sort of alarm each morning?

    I spent years trying to wake up before my alarm went off so I wouldn’t have to hear it. I got pretty good, too. Then I started using a cellphone as my alarm clock and quickly realized that different ring tones irritated me less but worked just as well to wake me up. I now use the ring tone alarm as a back up for my bedside lamp plugged in to a timer.

    When the bright light doesn’t work, the cellphone picks up the slack and I wake up on time. The lesson learned? Experiment a bit and see what works best for you. Light, sound, smells, temperature, or even some contraption that dumps water on you might be more pleasant than your old alarm clock. Give something new a try!

    5. Get Your Blood Flowing Right After Waking

    If you don’t have a neighbor, you can pick fights with at 5am, you’ll have to settle with a more mundane exercise. It doesn’t take much to get your blood flowing and chase the sleep from your head.

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    Just pick something you don’t mind doing and go through the motions until your heart rate is up. Jumping rope, push-ups, crunches, or a few minutes of yoga are typically enough to do the trick. (Just don’t do anything your doctor hasn’t approved.)

    If you live in a beautiful part of the world like me, you might want to use a bit of your early morning to go for a walk and enjoy the beauty of the world around you.

    If you have a coffee shop open within walking distance, dragging yourself out of bed for a cup of coffee to savor on your walk home as the world wakes around you is a wonderful experience. Try it!

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    Featured photo credit: Nomadic Julien via unsplash.com

    Reference

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