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5 Suggestions for Leaving With Style

5 Suggestions for Leaving With Style

    There’s something to be said for leaving a former employer with style. We’re in the middle of a time when more than a few employers are having to downsize and plenty of people who would otherwise be assured of a job are getting the axe. Just because a former employer may have directed you to the door, however, you can still walk out with your pride intact. The same holds true if you’re leaving an employer willingly. As long as you stay in the same industry, you’re guaranteed to run into people you’ve worked with in the past over and over. It’s not unheard of to return to the same company, or find a former coworker at a future employer.

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    No matter the reason you’re leaving your employer, do it with a little style and grace. You still need goodwill from your past employers — references, anyone? — and you are likely to have plenty of positive relationships at your old place of employment that are worth preserving. There are a few things you can do to make your transition a little better.

    1. Skip the theatrics

    The fact that you’re moving on to a new employer is not an excuse to engage in theatrics. I worked with one otherwise brilliant man who took the moment of his resignation as an opportunity to explain at length the faults of our employer. Aside from burning a few bridges, he ensured that the two weeks’ notice he gave turned into two weeks of sheer misery. Constructive criticism is not out of line, but there is a time and a place for it — an exit interview is usually the best choice. But theatrics can span a wide variety of actions. It seems like every employee bears some hard feelings towards a supervisor — but all in all, try to leave it at the statement that you and your former employer were not a good fit and move on. At the very least, your resume will be healthier in the long run.

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    2. Write a few thank you notes

    It’s not necessary to write a personal note to every person you worked with, but if you had a coworker or supervisor who particularly acted as a mentor or otherwise helped you along, take the time to thank them. People remember the little touches and if they’re dwelling on the thoughtful note you left, any small problems along the way will become so much water under the bridge.

    3. Tidy up your loose ends

    I’ve seen the greatest argument for leaving things organized for the next person while sitting in a waiting room: a new receptionist was obviously struggling with a mess left by her predecessor. A phone call came for that former employee and the new receptionist mentioned she had left the organization — managing to slip in a comment about how she had left the business in a difficult position. The person who comes after you will have a chance to discuss your abilities to clients, co-workers and anyone else who comes in the door. Even if you never meet your replacement, try to leave a good impression.

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    4. Network with your co-workers

    Before you leave the office for the last time, you should have the contact information of every co-worker you plan to stay in touch with. There’s nothing wrong with making sure you connect with all of those individuals online through LinkedIn or Facebook. Hopefully, you had a good relationship with your peers: these are people who you share a common interest in your industry, who will hear of new developments and job openings and generally can be good friends to have. Personally, I’m always in favor of the farewell party: it’s a clear opportunity to exchange contact information and make sure you stay in touch. And do stay in touch — this isn’t high school, when you promised to be friends forever and didn’t talk after senior year.

    5. Do something memorable on your last day

    Bake cookies. Hand out farewell cards. Do something to remind your co-workers that you will no longer be occupying the next cubicle over. For some people, this sort of action can be a matter of guaranteeing that you have that great business network or reference sealed up. It’s can be just as much a matter of saying goodbye to people who you’ve spent a lot of time with, shared stresses with and connected to. You may need that little bit of closure before moving on to your next job and it can’t hurt to have a little fun on your last day.

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    Your Exit

    The way you leave is likely to be the thing your supervisors and co-workers remember best about you. At the very least, it’s probably the most recent interaction you had with them. Make the effort to leave with a little style and you’ll find that not only do you have a number of unburned bridges in place, but you also have some pretty solid relationships worth maintaining. Don’t make your exit all about your resume, though. References and networks really aren’t everything. It’s equally important to make sure that you’re comfortable and happy about your transition. While making it absolutely clear to your boss what you think of him may feel good while you’re telling him off, but, honestly, it’s probably not a step you’ll be happy about when you finish.

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    Last Updated on November 18, 2020

    15 Tips to Restart the Exercise Habit (and How to Keep It)

    15 Tips to Restart the Exercise Habit (and How to Keep It)

    It’s okay, you can finally admit it. It’s been two months since you’ve seen the inside of the gym. Getting sick, family crisis, overtime at work and school papers that needed to get finished all kept you for exercising. Now, the question is: how do you start again?
    Once you have an exercise habit, it becomes automatic. You just go to the gym, there is no force involved. But after a month, two months or possibly a year off, it can be hard to get started again. Here are some tips to climb back on that treadmill after you’ve fallen off.

    1. Don’t Break the Habit – The easiest way to keep things going is simply not to stop. Avoid long breaks in exercising or rebuilding the habit will take some effort. This may be advice a little too late for some people. But if you have an exercise habit going, don’t drop it at the first sign of trouble.
    2. Reward Showing Up – Woody Allen once said that, “Half of life is showing up.” I’d argue that 90% of making a habit is just making the effort to get there. You can worry about your weight, amount of laps you run or the amount you can bench press later.
    3. Commit for Thirty Days – Make a commitment to go every day (even just for 20 minutes) for one month. This will solidify the exercise habit. By making a commitment you also take pressure off yourself in the first weeks back of deciding whether to go.
    4. Make it Fun – If you don’t enjoy yourself at the gym, it is going to be hard to keep it a habit. There are thousands of ways you can move your body and exercise, so don’t give up if you’ve decided lifting weights or doing crunches isn’t for you. Many large fitness centers will offer a range of programs that can suit your tastes.
    5. Schedule During Quiet Hours – Don’t put exercise time in a place where it will easily be pushed aside by something more important. Right after work or first thing in the morning are often good places to put it. Lunch-hour workouts might be too easy to skip if work demands start mounting.
    6. Get a Buddy – Grab a friend to join you. Having a social aspect to exercising can boost your commitment to the exercise habit.
    7. X Your Calendar – One person I know has the habit of drawing a red “X” through any day on the calendar he goes to the gym. The benefit of this is it quickly shows how long it has been since you’ve gone to the gym. Keeping a steady amount of X’s on your calendar is an easy way to motivate yourself.
    8. Enjoyment Before Effort – After you finish any work out, ask yourself what parts you enjoyed and what parts you did not. As a rule, the enjoyable aspects of your workout will get done and the rest will be avoided. By focusing on how you can make workouts more enjoyable, you can make sure you want to keep going to the gym.
    9. Create a Ritual – Your workout routine should become so ingrained that it becomes a ritual. This means that the time of day, place or cue automatically starts you towards grabbing your bag and heading out. If your workout times are completely random, it will be harder to benefit from the momentum of a ritual.
    10. Stress Relief – What do you do when your stressed? Chances are it isn’t running. But exercise can be a great way to relieve stress, releasing endorphin which will improve your mood. The next time you feel stressed or tired, try doing an exercise you enjoy. When stress relief is linked to exercise, it is easy to regain the habit even after a leave of absence.
    11. Measure Fitness – Weight isn’t always the best number to track. Increase in muscle can offset decreases in fat so the scale doesn’t change even if your body is. But fitness improvements are a great way to stay motivated. Recording simple numbers such as the number of push-ups, sit-ups or speed you can run can help you see that the exercise is making you stronger and faster.
    12. Habits First, Equipment Later – Fancy equipment doesn’t create a habit for exercise. Despite this, some people still believe that buying a thousand dollar machine will make up for their inactivity. It won’t. Start building the exercise habit first, only afterwards should you worry about having a personal gym.
    13. Isolate Your Weakness – If falling off the exercise wagon is a common occurrence for you, find out why. Do you not enjoy exercising? Is it a lack of time? Is it feeling self-conscious at the gym? Is it a lack of fitness know-how? As soon as you can isolate your weakness, you can make steps to improve the situation.
    14. Start Small – Trying to run fifteen miles your first workout isn’t a good way to build a habit. Work below your capacity for the first few weeks to build the habit. Otherwise you might scare yourself off after a brutal workout.
    15. Go for Yourself, Not to Impress – Going to the gym with the only goal of looking great is like starting a business with only the goal to make money. The effort can’t justify the results. But if you go to the gym to push yourself, gain energy and have a good time, then you can keep going even when results are slow.

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