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5 Responses To A Missing Task List Crisis

5 Responses To A Missing Task List Crisis

    Earlier this week, Gmail went down. The fact that it happened only a day after my task manager of choice spent 15 minutes refusing to load. Between the two, I probably spent a full hour wondering, ‘what if?’ What if I lost my to-do list? What if I lost the emails that are pretty much my only hope of recreating my to-do list? I really didn’t like the idea.

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    It’s nerve-wracking to think about, but any of us could lose our system. A Moleskine could go through the wash, a text file could be written over, a web application could shut down. Unfortunately, task systems don’t lend themselves to the easiest of archiving. It seems almost guaranteed that one of these days we’ll lose at least some part of our to-do lists. Depending on just what happened, you may have some hope of recovering your data or finding your list. But once you’ve exhausted your options for retrieving your information, you may feel like you’re up a certain creek.

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    But it’s not the end of the world to lose your task list. Think of it along the lines of email bankruptcy: it must be refreshing to have absolutely nothing you need to check off your list. The odds are pretty good that, eventually, somebody will ask you about the important items on your list. If no one asks, maybe a task wasn’t so important. The real worry, at least in my mind, is missing a deadline — especially the kind that involves money.

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    How do you recreate your task list?

    If my to-do list disappeared today, I’m pretty sure that I wouldn’t be able to get back a good chunk of it. I add ideas for blog posts, thoughts for long-term projects and even errands I need to run to my list. I’m equally sure, though, that I would at least be able to get back the stuff that I’ve committed to — the stuff I really need to do.

    1. Write down everything, immediately. My first step would be to write down literally every task I could think of that was on my list — even the ones that seem unimportant. I don’t think you can put off this sort of thing; every day that goes by makes it harder to remember. It may seem like something that will take up a lot of time, but once you sit down and start making notes you’ll be surprised how fast it goes. Need a starting point? Try to remember everything you had planned for tomorrow.
    2. Go to email and other documents. Have a shared project calendar? Old emails you can go back to? Timelines? Any documentation you have from the planning stages of your project can help you determine not only what is on your to-do list, but the priority. In my opinion, one of the worst things about a missing task list isn’t necessarily figuring out what you were planning to do in the next couple of days. It’s trying to remember what you had to do immediately, and what could wait.
    3. List the major stakeholders in your projects. Whether we’re talking about household chores or big assignments from your employer, there’s usually other people involved in any project you work on. Make a list of those people and start contacting them: they’ll be able to provide you an idea of what’s next. You don’t need to admit that your task management system has gone on vacation, either. A simple email — Bob, I wanted to double check the due date for the widget. — is probably enough to help you get back on track.

    How do you prevent another disaster?

    Once you’ve gotten some semblance of your task list back, you’re probably going to be thinking about how to prevent such crises in the future. And while I said that task lists aren’t the easiest things to back up, there are some options, as long as you’re using a computerized system. If you’re prefer the pen and paper method, though, I’m afraid I don’t have too many bright ideas.

    1. Back up your new task list — the easy version. If you handle your task list through some sort of file you have easy access to — a text file, a wiki, etc. — making a periodic copy is all it takes. I’ve had a lot of success using Dropbox to sync / back up files across multiple systems, personally.
    2. Back up your new task list — the hard version. If you use Remember the Milk or another web application, you still have some back up options. With RTM, at least, there is now a relatively simple way to back up your tasks: use Google Gears to create an offline version and you automatically have a back up. But if you use something other than RTM (or you don’t want to use Google Gears), you’ll have to get a bit more technical. Using the scripting language of your choice, write a query requesting your data. For RTM, you can use the RESTful interface, for example, and just save all of your data to a text file. It isn’t the most elegant solution, but it will get the job done.

    What suggestions do you have for someone trying to recall the important items off his or her task list? Any ideas that don’t involve going through the last year’s worth of e-mail? Or perhaps a suggestion for backing up your task list?

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    Last Updated on November 18, 2020

    15 Tips to Restart the Exercise Habit (and How to Keep It)

    15 Tips to Restart the Exercise Habit (and How to Keep It)

    It’s okay, you can finally admit it. It’s been two months since you’ve seen the inside of the gym. Getting sick, family crisis, overtime at work and school papers that needed to get finished all kept you for exercising. Now, the question is: how do you start again?
    Once you have an exercise habit, it becomes automatic. You just go to the gym, there is no force involved. But after a month, two months or possibly a year off, it can be hard to get started again. Here are some tips to climb back on that treadmill after you’ve fallen off.

    1. Don’t Break the Habit – The easiest way to keep things going is simply not to stop. Avoid long breaks in exercising or rebuilding the habit will take some effort. This may be advice a little too late for some people. But if you have an exercise habit going, don’t drop it at the first sign of trouble.
    2. Reward Showing Up – Woody Allen once said that, “Half of life is showing up.” I’d argue that 90% of making a habit is just making the effort to get there. You can worry about your weight, amount of laps you run or the amount you can bench press later.
    3. Commit for Thirty Days – Make a commitment to go every day (even just for 20 minutes) for one month. This will solidify the exercise habit. By making a commitment you also take pressure off yourself in the first weeks back of deciding whether to go.
    4. Make it Fun – If you don’t enjoy yourself at the gym, it is going to be hard to keep it a habit. There are thousands of ways you can move your body and exercise, so don’t give up if you’ve decided lifting weights or doing crunches isn’t for you. Many large fitness centers will offer a range of programs that can suit your tastes.
    5. Schedule During Quiet Hours – Don’t put exercise time in a place where it will easily be pushed aside by something more important. Right after work or first thing in the morning are often good places to put it. Lunch-hour workouts might be too easy to skip if work demands start mounting.
    6. Get a Buddy – Grab a friend to join you. Having a social aspect to exercising can boost your commitment to the exercise habit.
    7. X Your Calendar – One person I know has the habit of drawing a red “X” through any day on the calendar he goes to the gym. The benefit of this is it quickly shows how long it has been since you’ve gone to the gym. Keeping a steady amount of X’s on your calendar is an easy way to motivate yourself.
    8. Enjoyment Before Effort – After you finish any work out, ask yourself what parts you enjoyed and what parts you did not. As a rule, the enjoyable aspects of your workout will get done and the rest will be avoided. By focusing on how you can make workouts more enjoyable, you can make sure you want to keep going to the gym.
    9. Create a Ritual – Your workout routine should become so ingrained that it becomes a ritual. This means that the time of day, place or cue automatically starts you towards grabbing your bag and heading out. If your workout times are completely random, it will be harder to benefit from the momentum of a ritual.
    10. Stress Relief – What do you do when your stressed? Chances are it isn’t running. But exercise can be a great way to relieve stress, releasing endorphin which will improve your mood. The next time you feel stressed or tired, try doing an exercise you enjoy. When stress relief is linked to exercise, it is easy to regain the habit even after a leave of absence.
    11. Measure Fitness – Weight isn’t always the best number to track. Increase in muscle can offset decreases in fat so the scale doesn’t change even if your body is. But fitness improvements are a great way to stay motivated. Recording simple numbers such as the number of push-ups, sit-ups or speed you can run can help you see that the exercise is making you stronger and faster.
    12. Habits First, Equipment Later – Fancy equipment doesn’t create a habit for exercise. Despite this, some people still believe that buying a thousand dollar machine will make up for their inactivity. It won’t. Start building the exercise habit first, only afterwards should you worry about having a personal gym.
    13. Isolate Your Weakness – If falling off the exercise wagon is a common occurrence for you, find out why. Do you not enjoy exercising? Is it a lack of time? Is it feeling self-conscious at the gym? Is it a lack of fitness know-how? As soon as you can isolate your weakness, you can make steps to improve the situation.
    14. Start Small – Trying to run fifteen miles your first workout isn’t a good way to build a habit. Work below your capacity for the first few weeks to build the habit. Otherwise you might scare yourself off after a brutal workout.
    15. Go for Yourself, Not to Impress – Going to the gym with the only goal of looking great is like starting a business with only the goal to make money. The effort can’t justify the results. But if you go to the gym to push yourself, gain energy and have a good time, then you can keep going even when results are slow.

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