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4 Random Tips to Get More Done with Your PC

4 Random Tips to Get More Done with Your PC

Get More Done with Your PC

    I’ve had several challenges in the last couple weeks, some of which required some creative solutions. Since some of you might find yourself facing the same challenges at some point, I thought I’d share this motley collection of tips with you.

    Jott to Evernote

    If you read Joel’s post, 7 Ways to Use Evernote last month, you already know how useful the new version of Evernote can be. Although it’s still in closed beta (email me if you need an invite; 1st 12 people only! All gone!), Evernote is well on its way to become the premiere note-taking and web-clipping app, synchronizing across your computer, your mobile devices, and the Web.

    But what if you want to add a note when you can’t login and type something up? Maybe you’re dribing, you don’t have web access on your phone, or the thought of keying in a note on your phone’s 10-key keypad fills you with dread.

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    Turns out, you can Jott it.

    Jott is a messaging service with voice recognition – you all the Jott number from your mobile phone, leave a message, and Jott transcribes it to text and forwards it to your desired recipient. I’ve written before about the many ways you can use Jott, but at the time I had some trouble using it’s Jott-to-email functions to interface with other services.

    Well, I tried again last night, and it worked. Here’s what you do:

    1. Login to Evernote’s website, click “Settings”, and copy your Evernote email address.
    2. Login to Jott and click “Add Contacts” on the right-hand side.
    3. In the “Quick Add” screen, put “Evernote” as the First Name (or whatever you’ll want to call your Evernote account – try “Spanky the Elephant” if you feel like it) and paste your Evernote email address under the “Email” column.
    4. Click “Add”.

    Easy. When you call Jott, it will ask “Who do you want to Jott”, you’ll say “Evernote”, recite your message, and it will show up in Evernote a few minutes later.

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    But wait! Jott to Google Docs, too!

    As long as you’re adding contacts in Jott, you might want to add your Google Docs email address as well. Maybe you don’t like Evernote or tend to work a lot out of Google Docs. Or maybe you feel like sending an idea for a project you already have in Google Docs.

    Get your Google Docs email address by logging into Google Docs and clicking “Import”. Scroll down and you’ll see a monster email address in big, bold letters. Again, cut and paste it as a contact in Jott, add a name you’ll remember and Jott is liikely to recognize easily, and you’re good. Now you can send ideas straight into your word processor, wherever you have cellphone service.

    Export Audio from PowerPoint

    Who doesn’t love PowerPoint?

    OK, OK, put your hands down. Anyway, PowerPoint (PPT) has a neat feature where you can record a narration while you click through the slides, and you can save the timings so that PPT will advance from slide to slide automatically.

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    Unfortunately, PPT’s narration is saved in WAV format – uncompressed audio. The 30-minute presentation I recorded recently was 110 MB! If you’ve ever tried to send a 110 MB file to someone, you already see the problem. Can’t be done – and while there are some good services like drop.io for sending large files, it’s still a bit of a pain.

    I didn’t want to email it to anyone, I wanted to upload it to SlideRocket (still in beta; no invites) so I could embed it into a web page.

    So what I needed to do was extract the audio, compress it to MP3, upload it and the new MP3s, and re-embed the audio from within SlideRocket.

    Turns out, getting the audio out was a piece of cake. All you have to do is “Save As” HTML. The slides will be worthless after you do this (unless they’re really basic) but you’ll get a folder of support files, including your narration broken into an individual WAV file for each slide.

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    I used RazorLame, a free front-end to the equally free LAME mp3 encoder, to convert the files to MP3s at 32 kbps – good enough for voice narration – which reduced the overall size to just under 11 MB.

    If I had been planning to email the presentation to someone, I could have simply replaced the existing audio on each slide with the new MP3. Instead, I uploaded everything to SlideRocket and did that on the site. Published to the Web, cut and paste my embed link, and my presentation was successfully embedded in a web page.

    Spellcheck and Word Count Everywhere

    Finally, here’s a neat little application I discovered recently that’s proven to be a big help. Enso Words provides system-wide spellcheck and word count for Windows XP and Vista systems. The program runs in the background and is called up with a simple keystroke combo to spellcheck or count the words in whatever text you have selected on the screen, in any program.

    By default, Enso Words takes over your Caps Lock key; Caps Lock+s will bring up the spellchecker, Caps Lock+w will bring up a word count. On some systems, mine included, Enso doesn’t interact well with the keyboard driver and the Caps Lock function will be activated and can’t be turned off. If this happens to you, just change the default to another key — I use the left-hand Windows key instead of Caps Lock, and that works fine.

    I use Enso Words several times a day, since I use a wide variety of programs to compile blog posts, academic work, ad copy, and other material, and I’d rather have a single interface for all of them. Enso Words is the little sibling of Enso Launcher, a system-wide app launcher that uses the same Caps Lock+shortcut approach to launch files, programs, and webpages. The two programs work well side-by-side; I find that I don’t use Launcher’s features much, so I just have Enso Words installed.

    Got a Random Tip?

    Have you found a handy application or useful way to do something recently? Tell me and the other readers about it in the comments!

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    Last Updated on September 18, 2020

    7 Simple Rules to Live by to Get in Shape in Two Weeks

    7 Simple Rules to Live by to Get in Shape in Two Weeks

    Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

    Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

    1. Exercise Daily

    It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

    If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

    Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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    If you’re a morning person, check out these morning exercises that will start your day off right.

    2. Duration Doesn’t Substitute for Intensity

    Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

    One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

    This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

    3. Acknowledge Your Limits

    Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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    Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

    Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

    4. Eat Healthy, Not Just Food That Looks Healthy

    Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

    The basic nutritional advice includes:

    • Eat unprocessed foods
    • Eat more veggies
    • Use meat as a side dish, not a main course
    • Eat whole grains, not refined grains[3]

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    Eat whole grains when you want to learn how to get in shape.

      5. Watch Out for Travel

      Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

      This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

      If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

      6. Start Slow

      Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

      If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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      7. Be Careful When Choosing a Workout Partner

      Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

      My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

      If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

      I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

      Final Thoughts

      Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

      Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

      More Tips on Getting in Shape

      Featured photo credit: Alexander Redl via unsplash.com

      Reference

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