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3 Steps To Regain Your Invincibility

3 Steps To Regain Your Invincibility

    I wore snowpants all the time as a kid and still remember the feeling. Do you remember what it felt like to wear snowpants and mittens on a bright snowy day?

    You felt invincible. The snow couldn’t hurt you because you we wearing your trusty snowpants and mittens. Instead of staying inside, you were empowered (or in my case, ordered by your mother) to explore all that the snow had changed in your world.

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    Then you got older and stopped playing in the snow. There were a few snowball fights in high school and that one time in college when you streaked across the commons in January. But that’s it. No more building forts or tunneling through snowbanks.

    There’s no need for me to worry about you losing your sense of adventure, is there? Surely you’ve replaced tunnelling through snowbanks with exciting projects that just so happen to not require snowpants or mittens? You’ve continued bundling up for adventures and leaping into the unknown with cries of delight. Haven’t you? No?

    You must be miserable.

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    I don’t wear snowpants anymore but I’ve managed to hold onto some of the joyous bravado of my early days. How? It’s pretty simple. That’s right. I’m going to pour you a steaming mug of advice on how you can feel like you’ve got snowpants and mittens on. For free? Yes. For free. Ridiculous!

    1. Get two different kinds of nekkid– When dealing with metaphorical snow, it’s often in comfort with exposure that we find the best protection. I recommend having at least one friend who knows the details of something you’re struggling with. Accountability is often a result of such disclosure, but that’s not what we’re concerned with just yet. The key thing here is to have at least one person you’re NOT sleeping with who gets the regular dirt on your life. When it comes to the one you do the naughty and get annoyed over stupid things with, I suggest you stop taking your clothes off and actually get nekkid. If you don’t know what I’m talking about, go ask your mother. (That always worked for my dad as an answer. I figured I’d try it out.)
    2. Take baby steps in scary directions– You’ve probably heard the, “do one thing every day that scares you” pitch? That’s resulted in a lot of scary-looking people getting laid but not much else. Most of us aren’t at the point where we can leap at things that terrify us. In fact, it’s often considered a disorder for one to be attracted to risky behavior. Where’s the balance between sleeping with ogres and turning into Miss Havisham? Baby steps. Pick a direction, take a step in that direction, mark your progress, and take another step once you’ve gotten used to the temperature. It’s a lot like getting into a cold pool. Once you’re up to your knees you say, “oh, enough of waiting!” and jump in. I should note that wearing real snowpants won’t do much to protect you if you’re trying to swim in icy water. It’ll probably help you drown, to be Frank.
    3. Get some Thinsulation– When you think of insulation, you probably think of either the scratchy pink stuff in your walls or the sort of behavior that plagues most political systems. For just a moment I’d like you to think of insulation as something that protects you and gives a bit of padding for when you leap and don’t land exactly as you’d planned. I want you to think of Kevlar snowpants strong and warm enough that you could slide down a snowy mountain on your butt while wearing them. That’s the sort of insulation you want. The empowering sort of insulation that gives stupidly impossible things a glimmer of plausibility. We’re talking about Thinsulation! How can you arm yourself with such magnificent insulation? By figuring out what really, truly matters to you in life and doing your best to make the rest slip into place as you have time. Not sure what that entails? Start by getting nekkid and taking some baby steps. You’ll find your way soon enough.

    Was that as good for you as it was for me? I hope so. Cigarette? No? I don’t smoke either.

    What makes you feel invincible?

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    Image: Source

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    Seth Simonds

    Seth writes about lifestyle tips on Lifehack.

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    Last Updated on May 12, 2020

    8 Steps to Continuous Self Motivation Even During the Difficult Times

    8 Steps to Continuous Self Motivation Even During the Difficult Times

    Many of us find ourselves in motivational slumps that we have to work to get out of. Sometimes it’s like a continuous cycle where we are motivated for a period of time, fall out and then have to build things back up again.

    There is nothing more powerful for self-motivation than the right attitude. You can’t choose or control your circumstance, but you can choose your attitude towards your circumstances.

    How I see this working is while you’re developing these mental steps, and utilizing them regularly, self-motivation will come naturally when you need it.

    The key, for me, is hitting the final step to Share With Others. It can be somewhat addictive and self-motivating when you help others who are having trouble.

    A good way to have self motivation continuously is to implement something like these 8 steps from Ian McKenzie.[1] I enjoyed Ian’s article but thought it could use some definition when it comes to trying to build a continuous drive of motivation. Here is a new list on how to self motivate:

    1. Start Simple

    Keep motivators around your work area – things that give you that initial spark to get going.

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    These motivators will be the Triggers that remind you to get going.

    2. Keep Good Company

    Make more regular encounters with positive and motivated people. This could be as simple as IM chats with peers or a quick discussion with a friend who likes sharing ideas.

    Positive and motivated people are very different from the negative ones. They will help you grow and see opportunities during tough times.

    Here’re more reasons why you should avoid negative people: 10 Reasons Why You Should Avoid Negative People

    3. Keep Learning

    Read and try to take in everything you can. The more you learn, the more confident you become in starting projects.

    You can train yourself to crave lifelong learning with these tips: How to Develop a Lifelong Learning Habit

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    4. See the Good in Bad

    When encountering obstacles or challenging goals, you want to be in the habit of finding what works to get over them.

    Here are 10 tips to make positive thinking easy.

    5. Stop Thinking

    Just do. If you find motivation for a particular project lacking, try getting started on something else. Something trivial even, then you’ll develop the momentum to begin the more important stuff.

    When you’re thinking and worrying about it too much, you’re just wasting time. These tried worry busting techniques can help you.

    6. Know Yourself

    Keep notes on when your motivation sucks and when you feel like a superstar. There will be a pattern that, once you are aware of, you can work around and develop.

    Read for yourself how the magic of marking down your mood works.

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    7. Track Your Progress

    Keep a tally or a progress bar for ongoing projects. When you see something growing, you will always want to nurture it.

    Take a look at these 4 simple ways to track your progress so you have motivation to achieve your goals.

    8. Help Others

    Share your ideas and help friends get motivated. Seeing others do well will motivate you to do the same. Write about your success and get feedback from readers.

    Helping others actually helps yourself, here’s why.

    What I would hope happens here is you will gradually develop certain skills that become motivational habits.

    Once you get to the stage where you are regularly helping others keep motivated – be it with a blog or talking with peers – you’ll find the cycle continuing where each facet of staying motivated is refined and developed.

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    Too Many Steps?

    If you could only take one step? Just do it!

    Once you get started on something, you’ll almost always just get into it and keep going. There will be times when you have to do things you really don’t want to: that’s where the other steps and tips from other writers come in handy.

    However, the most important thing, that I think is worth repeating, is to just get started.

    Get that momentum going and then when you need to, take Ian’s Step 7 and Take A Break. No one wants to work all the time!

    More Tips for Boosting Motivation

    Featured photo credit: Japheth Mast via unsplash.com

    Reference

    [1] Ian McKenzie: 8 mental steps to self-motivation

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