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10 Things To Remember If You Want To Do What You Love For A Living

10 Things To Remember If You Want To Do What You Love For A Living

According to the latest Gallup polls, only 32% of Americans actually love what they do for a living. That leaves a whopping 68% of people feeling unfulfilled with the work they do on a daily basis. In my mind, this is unacceptable. And if you’re reading this article, then it’s likely you think so, too. So, if you want to do what you love for a living—or want to help someone who doesn’t—then scroll down for my 10 must-read tips to help you on your path to success and long-term fulfillment both personally and professionally.

1. Map out your GPS (Greatness + Passions + Service).

When I first started trying to figure out how to find and do what I love for a living, I was confused just like everyone else. With so many ideas, it can be hard to pick just one thing. That’s why I developed an exercise called The GPS Formula: the ‘G’ represents what you’re Great at. The ‘P’ represents what you’re Passionate about. And the ’S’ represents how you can provide a Service by combining both G+P.

The overlapping of the three (GPS) is your sweet spot for making a living doing what you love. Let’s dive into the details of each individual portion of The GPS Formula so that you can discover a combination that’s the right fit for you.

2. What are you Great at?

What are you great it? Seems like a pretty simple question, right? The unfortunate truth of the matter is, that most people have absolutely no idea how to answer it. Even worse; corporate cultures are predicated on trying to improve on weaknesses rather than cultivate strengths. And this puts a lot of us in an emotionally unstable position; making us feel as if we’re not great enough or good enough.

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So how do you figure it out for yourself? Make a list. Write down every single thing you’re skilled at. When you’re done with your list, you’ll feel good about the fact that you’ve actually got something positive to look at on paper. Next, organize that list based on what you believe you’re best at from the list of skills and qualities you’ve written down about yourself. Take your time with this.

3. Passion: Don’t try to find it. Try to bring it.

People get way too caught up in trying to “find their passion”. Let me be crystal clear here – we do not find passion. Passion is a result. We bring it about by taking action.

We need to inject passion into the things we do. The best way to do that, is to try doing more of the things that you actually love to do. And while you’re doing those things, you might find it beneficial to take note of whether you love that thing enough to try and make a living out of it.

4. Determine your highest point of Service.

Your highest point of service (or contribution) is where your greatest gifts (G) intersect with your passions (P) in a way that allows you to serve (S) other people. Similar to what I outlined for you above (see #3); this is where you focus on the “S” part of The GPS Formula — the part that requires you to produce value for other people (your employer, or your customers) so that you can actually make a living doing what you love.

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The best way to figure out your highest point of service is to first make a list of the things you’re great at (G), and second, to cross reference it with what you’re passionate about (P). The third and final step, is to figure out the best combination of G + P which will allow you to provide a service (S) so that you can make some moolah!

5. Always be reading.

People who do what they love for a living have a voracious appetite for learning as much as they can about the work they love to do. They’re constantly looking for ways to expand their knowledge by reading the best books about their industry.

You should do the same. Once you’ve figured out what you love and want to do for a living, go find 5 of the best books about that industry and read them cover to cover. Or if you’re on a time-crunch, at least read the book summaries. And if you absolutely can’t focus your eyes to text, try listening to the books in audio format.

6. Take action.

When I decided to start my own self-improvement podcast, I knew I needed to acquire some tech-related knowledge to get the ball rolling, so I took a course on how to start a podcast. The course taught me a lot of material, but I didn’t wait until I was done with all 12 weeks of it to start taking action. No, no. Every single lesson was followed up with immediate action. Taking immediate action allowed me the opportunity to apply what I’d learned, and more importantly, to see if it actually worked. If I’d waited until the course was all over, I’d be overwhelmed and confused as to where to begin.

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If you want to do what you love for a living, you need to always be taking deliberate action immediately after you learn something so that you can decipher the difference between what works and what doesn’t.

7. Find a mentor.

It doesn’t matter if you’re learning from someone in real life, or if you’re learning from them through their books and videos – find the best of the best in your industry and use them as guides and role models to help you become more successful and avoid painful pitfalls so that you can successfully arrive to that sweet spot where you’ll be making a living doing what you love.

Wondering where — or how — to go about finding a mentor? Start by making a list of potential mentors. Next, learn more about them. Read their work. Follow them on twitter. Listen to their interviews. And if you’ve got the courage to do so, go ahead and reach out to them. They (probably) won’t bite.

8. Get out of your comfort zone.

Several years ago, I used to be in terrible physical condition — fat, unhealthy, and totally out of shape. I knew that if I wanted to make a change, I’d have to get myself out of my comfort zone and dedicate myself to eating healthy and working out 5+ times per week. But I had my fair share of challenges. For example: It was scary to go to the gym because it felt like everyone was watching me and thinking “what’s this worthless slob doing here…” But even though it was uncomfortable to go to the gym, I forced myself to do it anyway. Why? Because the temporary pain of feeling like people were watching and making fun of me, wasn’t as heavy as the long-term pain I knew I’d feel if I didn’t get a handle on my health.

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Eventually, I got myself into the best shape of my life and developed a passion for health and fitness; in fact, I even ended up working as a male fashion model as a result. On top of that, my confidence improved and my energy shot through the roof! But I’m not telling you this to impress you, but rather to impress upon you, that it’s crucial to get out of your comfort zone if you want to find and do what you love for a living, because the benefits of doing so will pour into every area of your life.

9. Don’t burn yourself out.

A little grit never hurt anyone, but far too many folks hold the irrational belief that they must succumb themselves to back-breaking work in order to earn their keep. This is non-sense. Doing work you love isn’t supposed to be totally easy. But that doesn’t mean it’s supposed to be excruciatingly hard either. People who do what they love for a living know that the secret to success is to cultivate a symbiotic relationship between labor and love. So remember: if you’re burning yourself out, then you’re doing it wrong.

10. Make friends with failure.

In order to successfully do what you love for a living, there’s one thing you need to get comfortable with whether you’re ready for it or not — failure. Throughout my own personal journey to doing meaningful work, I failed so many darn times I decided to create a public list of all my failures. This way, I can have something to look back on and learn from, and more importantly, something you and countless others can learn from as you embark on your own journey to doing work that matters.

If there’s one thing I know for sure, it’s that failure is inevitable on your path to success. But the beautiful thing about failure is that the more it happens, the closer you get to that sweet spot. That place you’ve defined as your own unique intersection of where your greatest gifts collide with your skills — coming together in a way that allows you to finally fulfill the dream that all of us are really after in life and business: to combine what we love to do with what we do for work.

If I can do it, so can you.

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Dean Bokhari

Author, Entrepreneur, Podcast & TV Host

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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