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10 Things in Life That Aren’t Fair – and What to Do About Them (Part 1 of 2)

10 Things in Life That Aren’t Fair – and What to Do About Them (Part 1 of 2)

10 Things in Life That Aren’t Fair – and What to Do About Them

    “Who ever said life is fair? Where is that written? Life isn’t always fair.” – Grandpa, The Princess Bride

    Life’s not fair. Our thought processes are controlled by brains that are not always strictly rational. Social and economic forces beyond our control can toss us like plastic bags in the wind. Physical appearances play as large a role, if not larger, in the way we regard others – and the way others regard us. It’s just not FAIR!

    With a little thought, I came up with 10 things that just aren’t fair, and some ideas about how to deal with them. I’ve deliberately avoided things having to do directly with race, sex, and other forms of discrimination, hoping instead to focus on more universal unfairnesses. Maybe I’ll come back with a follow-up dealing with those issues at a later date.

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    1. Packaging makes food taste better.

    Strange but true – the way food is packaged, from the label design to the size of portions to the texture of the box, affects our perception of how it tastes. (If you’re academically inclined, you could look at this study of how packaging and taste interact.) Roughly speaking, we identify with certain values the packaging conveys, and that predisposes us to feel more or less favorably about what’s inside.

    What to do about it: This is fortunately one of those things where knowing is more than half the battle. Comparing similar foods free of labeling is one way to deal with it – that’s what wine tasters do to avoid biases. And just reminding ourselves not to judge a book – or a food – by its cover helps a lot.

    2. People prefer to do business with people they have relationships with, rather than the ones offering the best deal.

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    We’ll drive miles out of our way to support a local store or a friend’s shop because of the relationship we have with the proprietors. We’ll spend more money on services from friends of friends rather than coldly evaluating all the possible vendors. Again and again, social relationships balance and even outweigh other considerations like cost and convenience.

    What to do about it: Develop your social network! While you should certainly focus on providing value in every other way, developing social relationships will often be the thing that gives you the edge over your competitors.

    3. Many jobs are never advertised. News travels through social networks instead.

    Obviously related to #2 above, this is of major concern given the rough state of employment at the moment. Only a small percentage of jobs are advertised in newspapers and online and even when they are, getting them can still rely heavily on social contacts.

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    What to do about it: Again, get to work on that social network. Use online networking sites like LinkedIn and niche sites in your field (check out the various networks at Ning) as well as attending (or organizing) local events in your industry. Make sure you announce your availability through every channel available to you – most people will at least try to think whether they know anything suitable for you if they know you’re looking.

    4. Attractive people are considered smarter, nicer, and more moral than unattractive people.

    “Attractive” is, of course, subjective, but even so: when someone thinks you’re good-looking, they’re more likely to think you’re a good person than if they find you physically unappealing. And vice versa – you’re more likely to think highly of a person you find handsome or pretty than one you find ugly or even average. (Here’s what psychology has to say about our assessment of attractive people.)

    What to do about it: Well, one option is plastic surgery, dieting, working out, make-up, etc. but that seems pretty pathetic just to get people to think more highly of you. Since confidence is a big part of what makes people find you attractive, work on projecting confidence in yourself. And, of course, make sure whatever you do has merit in its own right. As far as your opinion of other people, try finding ways to see others as attractive whatever their appearance, and remind yourself when you think poorly of someone that you can easily be mislead by the way they look.

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    5. We trust other people, even when we think they’re wrong.

    Oh, the trials of being a social animal! Far too often , we’ll go with the crowd, even when we think the crowd is wrong. The classic example si a psychological study in which several people, only one of which is not in on it, view three lines of different lengths and asked which is the longest. Everyone says the shortest one is longest, until they get to the actual subject, who knows they’re all wrong but agrees with them anyway so as not so make waves. Other examples include people’s willingness to join lines even when they’re not sure what the line is for, and people’s unwillingness to enter restaurants that are empty.

    What to do about it: It’s easy to say “don’t be a sheep” but it’s part of our social nature. We don’t generally want to rock the boat – it’s socially dangerous, and can even be physically dangerous at times. The best we can do most of the time is ask ourselves what, exactly, we have to gain from following other people’s leads. The point isn’t to avoid doing what other people are doing, but to avoid doing it because other people are doing it. If we can determine that we’d do something whether or not others did it, then enjoy!

    Be sure to check out part 2 when it’s posted later in the week for more unfair facts of life, including the difference that height makes! And tell us below about the unfair situations you’ve dealt with, and what you did about them.

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    Last Updated on September 16, 2019

    How to Stop Procrastinating: 11 Practical Ways for Procrastinators

    How to Stop Procrastinating: 11 Practical Ways for Procrastinators

    You have a deadline looming. However, instead of doing your work, you are fiddling with miscellaneous things like checking email, social media, watching videos, surfing blogs and forums. You know you should be working, but you just don’t feel like doing anything.

    We are all familiar with the procrastination phenomenon. When we procrastinate, we squander away our free time and put off important tasks we should be doing them till it’s too late. And when it is indeed too late, we panic and wish we got started earlier.

    The chronic procrastinators I know have spent years of their life looped in this cycle. Delaying, putting off things, slacking, hiding from work, facing work only when it’s unavoidable, then repeating this loop all over again. It’s a bad habit that eats us away and prevents us from achieving greater results in life.

    Don’t let procrastination take over your life. Here, I will share my personal steps on how to stop procrastinating. These 11 steps will definitely apply to you too:

    1. Break Your Work into Little Steps

    Part of the reason why we procrastinate is because subconsciously, we find the work too overwhelming for us. Break it down into little parts, then focus on one part at the time. If you still procrastinate on the task after breaking it down, then break it down even further. Soon, your task will be so simple that you will be thinking “gee, this is so simple that I might as well just do it now!”.

    For example, I’m currently writing a new book (on How to achieve anything in life). Book writing at its full scale is an enormous project and can be overwhelming. However, when I break it down into phases such as –

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    • (1) Research
    • (2) Deciding the topic
    • (3) Creating the outline
    • (4) Drafting the content
    • (5) Writing Chapters #1 to #10,
    • (6) Revision
    • (7) etc.

    Suddenly it seems very manageable. What I do then is to focus on the immediate phase and get it done to my best ability, without thinking about the other phases. When it’s done, I move on to the next.

    2. Change Your Environment

    Different environments have different impact on our productivity. Look at your work desk and your room. Do they make you want to work or do they make you want to snuggle and sleep? If it’s the latter, you should look into changing your workspace.

    One thing to note is that an environment that makes us feel inspired before may lose its effect after a period of time. If that’s the case, then it’s time to change things around. Refer to Steps #2 and #3 of 13 Strategies To Jumpstart Your Productivity, which talks about revamping your environment and workspace.

    3. Create a Detailed Timeline with Specific Deadlines

    Having just 1 deadline for your work is like an invitation to procrastinate. That’s because we get the impression that we have time and keep pushing everything back, until it’s too late.

    Break down your project (see tip #1), then create an overall timeline with specific deadlines for each small task. This way, you know you have to finish each task by a certain date. Your timelines must be robust, too – i.e. if you don’t finish this by today, it’s going to jeopardize everything else you have planned after that. This way it creates the urgency to act.

    My goals are broken down into monthly, weekly, right down to the daily task lists, and the list is a call to action that I must accomplish this by the specified date, else my goals will be put off.

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    Here’re more tips on setting deadlines: 22 Tips for Effective Deadlines

    4. Eliminate Your Procrastination Pit-Stops

    If you are procrastinating a little too much, maybe that’s because you make it easy to procrastinate.

    Identify your browser bookmarks that take up a lot of your time and shift them into a separate folder that is less accessible. Disable the automatic notification option in your email client. Get rid of the distractions around you.

    I know some people will out of the way and delete or deactivate their facebook accounts. I think it’s a little drastic and extreme as addressing procrastination is more about being conscious of our actions than counteracting via self-binding methods, but if you feel that’s what’s needed, go for it.

    5. Hang out with People Who Inspire You to Take Action

    I’m pretty sure if you spend just 10 minutes talking to Steve Jobs or Bill Gates, you’ll be more inspired to act than if you spent the 10 minutes doing nothing. The people we are with influence our behaviors. Of course spending time with Steve Jobs or Bill Gates every day is probably not a feasible method, but the principle applies — The Hidden Power of Every Single Person Around You

    Identify the people, friends or colleagues who trigger you – most likely the go-getters and hard workers – and hang out with them more often. Soon you will inculcate their drive and spirit too.

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    As a personal development blogger, I “hang out” with inspiring personal development experts by reading their blogs and corresponding with them regularly via email and social media. It’s communication via new media and it works all the same.

    6. Get a Buddy

    Having a companion makes the whole process much more fun. Ideally, your buddy should be someone who has his/her own set of goals. Both of you will hold each other accountable to your goals and plans. While it’s not necessary for both of you to have the same goals, it’ll be even better if that’s the case, so you can learn from each other.

    I have a good friend whom I talk to regularly, and we always ask each other about our goals and progress in achieving those goals. Needless to say, it spurs us to keep taking action.

    7. Tell Others About Your Goals

    This serves the same function as #6, on a larger scale. Tell all your friends, colleagues, acquaintances and family about your projects. Now whenever you see them, they are bound to ask you about your status on those projects.

    For example, sometimes I announce my projects on The Personal Excellence Blog, Twitter and Facebook, and my readers will ask me about them on an ongoing basis. It’s a great way to keep myself accountable to my plans.

    8. Seek out Someone Who Has Already Achieved the Outcome

    What is it you want to accomplish here, and who are the people who have accomplished this already? Go seek them out and connect with them. Seeing living proof that your goals are very well achievable if you take action is one of the best triggers for action.

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    9. Re-Clarify Your Goals

    If you have been procrastinating for an extended period of time, it might reflect a misalignment between what you want and what you are currently doing. Often times, we outgrow our goals as we discover more about ourselves, but we don’t change our goals to reflect that.

    Get away from your work (a short vacation will be good, else just a weekend break or staycation will do too) and take some time to regroup yourself. What exactly do you want to achieve? What should you do to get there? What are the steps to take? Does your current work align with that? If not, what can you do about it?

    10. Stop Over-Complicating Things

    Are you waiting for a perfect time to do this? That maybe now is not the best time because of X, Y, Z reasons? Ditch that thought because there’s never a perfect time. If you keep waiting for one, you are never going to accomplish anything.

    Perfectionism is one of the biggest reasons for procrastination. Read more about why perfectionist tendencies can be a bane than a boon: Why Being A Perfectionist May Not Be So Perfect.

    11. Get a Grip and Just Do It

    At the end, it boils down to taking action. You can do all the strategizing, planning and hypothesizing, but if you don’t take action, nothing’s going to happen. Occasionally, I get readers and clients who keep complaining about their situations but they still refuse to take action at the end of the day.

    Reality check:

    I have never heard anyone procrastinate their way to success before and I doubt it’s going to change in the near future.  Whatever it is you are procrastinating on, if you want to get it done, you need to get a grip on yourself and do it.

    More About Procrastination

    Featured photo credit: Malvestida Magazine via unsplash.com

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