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Writing: Change Yourself, Change the World

Writing: Change Yourself, Change the World

During our school days, writing was such a loathsome task; one of the greatest parts of graduation was putting down our pens and letting our brains atrophy. Why, then, do so many people choose to write? Why bother writing anything if there isn’t a formidable educator standing over us?

1. Change

Change is the reason so many people choose to write. It is what drives me – and perhaps many of you. After all, Margaret Mead was right when she said: “Never believe that a few caring people can’t change the world. For, indeed, that’s all who ever have.”

And writing about both the good and bad experiences has been the foundation of change. Not convinced? Let me tell you exactly how writing can instigate change – both on a personal and global level.

2. Measure Success

I once read an article on goal setting. The author instructed readers to write down all their goals and aspirations. Then, go back and determine how they will accomplish each task.

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Why write your goals down? You are much more likely to accomplish your goals if you put the effort into writing them. You focus your mind on what you really want to accomplish and how you are going to do it. An ambiguous goal – like eat healthier – is difficult to measure, but if you wrote that out, you’d probably think of several ways to narrow your goal down and elaborate on what you really want to achieve, such as sitting down to dinner every night, eating three servings of fruits and vegetables each day, or only hitting the fast food joint once a week.

Similarly, writing about your travel experience offers a way to measure your successes and evaluate if you are achieving everything you set out to do.

3. Instigate Change

Each and every day, we all – no matter where we are in the world – witness injustices, faulty rules and regulations, prejudices, and more. Many of us feel there is little, if anything we can do about these things. However, there has always been one tried and true way to instigate change: raise awareness.

Writing about offensive things is the first step to drawing attention to them; once you have drawn attention to the situation, you can go about instigating change.

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Mahatma Gandhi said: “You must be the change you wish to see in the world.”

People generally sit in their culturally-ignorant bubble (no judgment there, just a fact) and are totally unaware of many issues others face on a daily basis. Since few people have the means or desire to witness these things firsthand, it is the responsibility of global writers to bring these injustices to the attention of fellow countrymen.

By writing about major world issues, the author is changing own life along with changing the world. If we just passively observe life – without engaging – we don’t really experience it. Write about it and it becomes a personal issue that changes how you think, live, and interact with others. According to Wikipedia, desensitization is defined as the diminished emotional responsiveness to a negative or aversive stimulus after repeated exposure to it.

I want to remember there is an alternate way to live. Viktor E. Frankl had it right when he said, “When we are no longer able to change a situation – we are challenged to change ourselves.” Hopefully, I can rely on my writing to remember how life can/should be.

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4. Learn Something New

I would argue it is nearly impossible to write anything without learning something.

If you are a professional writer – say, a freelance blog content writer – you have to research different topics regularly. News reporters and magazine columnists need to do the same thing. All these writers need to gather facts, statistics, data, etc. Even novel writers need to research the topic of their book.

That is obvious learning, but there are less obvious learning opportunities too.

Take this blog post for example: I’ve had the idea for this post rolling around in my head for quite a while. Before putting my thoughts down on paper, I checked the archives of the site because I wanted to make sure no one else had written anything like it before. While meandering through the past posts, I couldn’t help but click on several that caught my eye. Two hours later, I had determined there wasn’t anything like my article on this blog – but there was a ton of interesting and educational information.

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At the very least, writing teaches you something about yourself. Just a simple diary entry exposes your deepest thoughts and intentions. If you didn’t take the time to write it, you might not have ever unearthed those parts of yourself.

There you have it. The top four reasons why writing can change you and the world you live in. What do you think? Do you agree? Do you write to instigate change? Have you been changed by what someone else wrote? Let us know!

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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