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Writing: Change Yourself, Change the World

Writing: Change Yourself, Change the World

During our school days, writing was such a loathsome task; one of the greatest parts of graduation was putting down our pens and letting our brains atrophy. Why, then, do so many people choose to write? Why bother writing anything if there isn’t a formidable educator standing over us?

1. Change

Change is the reason so many people choose to write. It is what drives me – and perhaps many of you. After all, Margaret Mead was right when she said: “Never believe that a few caring people can’t change the world. For, indeed, that’s all who ever have.”

And writing about both the good and bad experiences has been the foundation of change. Not convinced? Let me tell you exactly how writing can instigate change – both on a personal and global level.

2. Measure Success

I once read an article on goal setting. The author instructed readers to write down all their goals and aspirations. Then, go back and determine how they will accomplish each task.

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Why write your goals down? You are much more likely to accomplish your goals if you put the effort into writing them. You focus your mind on what you really want to accomplish and how you are going to do it. An ambiguous goal – like eat healthier – is difficult to measure, but if you wrote that out, you’d probably think of several ways to narrow your goal down and elaborate on what you really want to achieve, such as sitting down to dinner every night, eating three servings of fruits and vegetables each day, or only hitting the fast food joint once a week.

Similarly, writing about your travel experience offers a way to measure your successes and evaluate if you are achieving everything you set out to do.

3. Instigate Change

Each and every day, we all – no matter where we are in the world – witness injustices, faulty rules and regulations, prejudices, and more. Many of us feel there is little, if anything we can do about these things. However, there has always been one tried and true way to instigate change: raise awareness.

Writing about offensive things is the first step to drawing attention to them; once you have drawn attention to the situation, you can go about instigating change.

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Mahatma Gandhi said: “You must be the change you wish to see in the world.”

People generally sit in their culturally-ignorant bubble (no judgment there, just a fact) and are totally unaware of many issues others face on a daily basis. Since few people have the means or desire to witness these things firsthand, it is the responsibility of global writers to bring these injustices to the attention of fellow countrymen.

By writing about major world issues, the author is changing own life along with changing the world. If we just passively observe life – without engaging – we don’t really experience it. Write about it and it becomes a personal issue that changes how you think, live, and interact with others. According to Wikipedia, desensitization is defined as the diminished emotional responsiveness to a negative or aversive stimulus after repeated exposure to it.

I want to remember there is an alternate way to live. Viktor E. Frankl had it right when he said, “When we are no longer able to change a situation – we are challenged to change ourselves.” Hopefully, I can rely on my writing to remember how life can/should be.

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4. Learn Something New

I would argue it is nearly impossible to write anything without learning something.

If you are a professional writer – say, a freelance blog content writer – you have to research different topics regularly. News reporters and magazine columnists need to do the same thing. All these writers need to gather facts, statistics, data, etc. Even novel writers need to research the topic of their book.

That is obvious learning, but there are less obvious learning opportunities too.

Take this blog post for example: I’ve had the idea for this post rolling around in my head for quite a while. Before putting my thoughts down on paper, I checked the archives of the site because I wanted to make sure no one else had written anything like it before. While meandering through the past posts, I couldn’t help but click on several that caught my eye. Two hours later, I had determined there wasn’t anything like my article on this blog – but there was a ton of interesting and educational information.

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At the very least, writing teaches you something about yourself. Just a simple diary entry exposes your deepest thoughts and intentions. If you didn’t take the time to write it, you might not have ever unearthed those parts of yourself.

There you have it. The top four reasons why writing can change you and the world you live in. What do you think? Do you agree? Do you write to instigate change? Have you been changed by what someone else wrote? Let us know!

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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