⌄ Scroll down to continue ⌄

Quote of the Day: What is Real Happiness?

⌄ Scroll down to continue ⌄
Quote of the Day: What is Real Happiness?

happiness-is-not-something-ready-made-it

    Do you want to feel happy — or even happier — on a daily basis?

    The simple solution is dipping into these 101 quick, easy and free ways to make you feel happy right now. They’ll help you get the big picture on how you can actively seek happiness and start to feel happier every day.

    Once you’ve got started you can add more ideas of your own to make sure you get your daily dose of happiness. Life’s too short to be miserable and there are infinite ways to feel happy, it’s just a case of finding out what makes you feel instantly happy and taking a moment to enjoy those things every day.

    I’ve read enough self-help and personal development books to fill a couple of tea chests, and I’ve traveled all over the world in search of happiness and fulfillment so you don’t have to.

    In the long term living a life which is in tune with your values, doing work you’re passionate about and surrounding yourself with inspiring people will help increase your happiness.

    But in the short term it’s about doing small things to please yourself, choosing activities that raise your happiness levels slowly but surely then keeping them there by repeating the process regularly.

    Here’s the most important stuff you need to do to live in the moment and feel happier every day in one quick list:

    101 Ways to Feel Happy on a Daily Basis

    More by this author

    Brian Lee

    Ex-chief of product management at Lifehack

    2 Minutes Book Summary: Talk Like TED
    2 Minutes Book Summary: Talk Like TED
    the productivity project book cover
    1 Minute Book Summary: The Productivity Project
    2 Minutes Book Summary: How to Read a Book
    2 Minutes Book Summary: How to Read a Book
    1 Minute Book Summary: Always Hungry?
    1 Minute Book Summary: Always Hungry?
    I hate my job
    What to Do When You Hate Your Job (for Both Who Choose to Stay or Quit)

    Trending in Communication

    1 10 Tips For Dating A Single Parent 2 Hate Being Single? 13 Reminders From a Relationship Coach 3 Hard To Make And Keep Friends As An Adult? You Should Know These Communication Tricks 4 There’re 3 Types Of People When It Comes To Making/Keeping Friends. Which One Are You? 5 Researchers Find That As We Age, Most Of Us Become Happier Because Of This Key Thing

    Read Next

    Advertising
    Advertising

    Explore the Full Life Framework

    Advertising
    Advertising