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Tried, Tested and True: 3 Ways to Get Writing Done

Tried, Tested and True: 3 Ways to Get Writing Done

    If you’re a writer, then becoming disciplined with your writing is one of your biggest challenges. It’s not something that you tackle once and then never have to worry about again. It’s an ongoing battle. and you have to have a ton of weapons at the ready in order to take it on each and every day.

    That said, if you’re not a writer by trade and simply want to use writing as means to express yourself (online or off), then discipline is something you’ll need to have to keep it up. As someone who has trasitioned from writing as a hobby to a career, I’ve had my struggles with this in both realms. And I’ve conquered them over and over again because I’ve had the willpower and determination to make it through.

    How have I done this?

    While I’ve tried several tactics to combat a lack of discipline and find a way to get writing done, I’ve found that there are really 3 ways to get your writing done that can either work in tandem or independently. I’ve used all of these consistently throughout my time spent writing — both as a hobby and as a career — and the results have been the same: I get writing done.

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    1. The Write Time

    When I first started to become more serious about my writing, I dismissed the notion of setting aside specific time for writing. I thought that if I wrote as the ideas came to me then I’d have a much better success rate in terms of creating great written work. I was way off base on that.

    While it’s important to capture your ideas as they come to you – I’ve captured ideas using a variety of methods during my writing career – you can’t just pick up and write whenever. You need to block out time to write. It doesn’t matter if you do it early in the morning or in the wee hours of the evening – but you need to set out specific times to flesh out your ideas and get the writing done.

    I’ve discussed my current writing schedule before, but as a writing hobbyist my schedule was set up as follows:

    • Wake up/Daily Routine: 7 am to 8 am
    • Work: 8:30 am to 5:30 pm (including commute)
    • Dinner: 6 pm to 7 pm
    • Time with kids before bed: 7 pm to 8 pm
    • Time with wife before we did our own things: 8 pm to 9 pm
    • Writing: 9:30 pm to 11:30 pm (never less than this amount of time, often more)
    • Bed: No later than 1 am

    On weekends, I’d spend one day doing absolutely no writing (we called this Family Day) and the other doing more than my 2 hours – often I’d get in about 4 hours on that day. As a result of putting a system like this in place, I built up a great portfolio of work that landed me more and more writing work that not only paid, but were in my areas of interest. And now I’m a full time writer. Making time for your words not only will instill self-discipline like nothing else, it can lead you to a writing career if that’s what you want.

    There’s no right time of day to do this, but you’d better set aside a “write time of day” or you’ll have a much harder time getting the words out of you. I cannot stress this enough.

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    2. The Write Place

    Scheduling your writing is crucial, but you need to have a place to go when that time arrives. Having a place to do your writing is like having a touchstone for your work; it’s a sacred place you go to where the words flow out of you. It doesn’t have to be serene, it doesn’t have to be in the home, it doesn’t have to be a huge setup. But it does have to be there.

    I’ve tried a ton of different places, an entirely separate “pseudo-office” in the basement, a standing desk in our large walk-in closet and a larger area in the main part of the house. None of them were necessarily right for me, but I found that the further removed I was from the rest of the house the less friction I had in getting my writing done. My standing desk was ideal for podcasting or talking out my ideas, but not so much for the act of writing. The basement setup felt as if I’d been banished to dungeon to do my work, so I didn’t enjoy going down there. That had an impact on my writing.

    Now I’ve got a very comfortable writing chair and a Levenger lap desk in the master bedroom that suits me best as my “write place” – and it works best for a number of reasons:

    1. It has a door, giving me privacy when I need it.
    2. It is bright, with a sliding door out to our back deck.
    3. It doesn’t “feel” like an office, yet it acts like one during the day.
    4. It is in the back of the house, furthest from the reaches of noise.
    5. It’s easily accessible.

    Create a place for you to do your writing. Work within the limits you have for now and then adjust as needed. But remember that adjusting your writing space isn’t actually getting the writing done, so don’t get caught up in the “where” over the “why” and “what” because they are the most important factors.

    3. The Write Tools

    This is where you can really get caught up in fiddling. Don’t fall victim to that.

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    Don’t experiment or tinker too much once you’ve got the right tools in place. Chances are you’ve already been writing using some sort of tools, so stick with those until you get in the habit of scheduling your time to write. Outside of that scheduled time, look for tools that will improve how you get the words out without barriers that keep you from that. Again, the “why” and “what” are far more important.

    I use different tools for different forms of writing. On my MacBook Air, I use Byword for weblog writing, Scrivener for longer form writing. On my iPad, it’s Writing Kit. I use index cards to capture ideas, along with my iPhone and Evernote. All of these tools help me get my writing done more effectively and efficiently.

    I can’t tell you what tools are right for you. But what I can say is that the real “write tool” is you. Writers have been writing well before computers, typewriters and even paper came to be, so keep that in mind when picking out tools that will help you become a better writer. Because no tool can do that.

    Think of it this way: These tools are the drill bits. You’re the drill.

    The Write Mind

    All of these have a way of leading you to The Write Mind, and that’s where you need to be to put out the best words to paper or screen that you possibly can on an ongoing basis.

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    Do right by you and your writing with these 3 foolproof methods, and you’ll create better and better written work each and every time. Keep at it and calling on self-discipline will happen easier over time.

    And there’s absolutely nothing wrong with that.

    (Photo credit: Once Upon a Time via Shutterstock)

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    Mike Vardy

    A productivity specialist who shows you how to define your day, funnel your focus, and make every moment matter.

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    Last Updated on June 24, 2019

    Why Social Media Might Be Causing Depression

    Why Social Media Might Be Causing Depression

    A study [1] published in Depression and Anxiety found that social media users are more likely to be depressed. This was just one of the huge number of studies linking social media and depression[2] . But why exactly do platforms like Facebook and Instagram make people so unhappy? Well, we don’t know yet for sure, but there are some explanations.

    Social Media Could Lead to Depression

    Depression is a serious medical condition that affects how you think, feel, and behave. Social media may lead to depression in predisposed individuals or make existing symptoms of depression[3] worse explains[4] the study above’s senior author Dr. Brian Primack. So, the problem may not be in social media per se, but how we use it.

    Signs You’re Suffering From “Social Media Depression”

    If you feel like social media is having a negative impact on your mood, then you may be suffering from “social media depression.” Look for symptoms like:

    • low self-esteem,

    • negative self-talk,

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    • a low mood,

    • irritability,

    • a lack of interest in activities once enjoyed,

    • and social withdrawal.

    If you’ve had these symptoms for more than two weeks and if this is how you feel most of the time, then you are likely depressed. Although “social media depression “is not a term recognized in the medical setting, social media depression seems to be a real phenomenon affecting around 50% of social media users. As explained in a review study[5] published in Cyberpsychology, Behavior, and Social Networking, if a person has a certain predisposition to depression and other mental disorders, social media use may only worsen their mental health.

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    Social Media Could Crush Self-Esteem

    We know that social media and depression are in some way linked, but why is this so? Well, according to Igor Pantic, MD, Ph.D.[6], social media use skews your perception about other people’s lives and traits. To explain this further, most people like to portray an idealized image of their lives, personal traits, and appearance on sites like Facebook and Instagram. If you confuse this idealized image with reality, you may be under the false impression that everyone is better than you which can crush your self-esteem and lead to depression. This is especially true for teens and young adults who are more likely to compare themselves to others. If you already suffer from low self-esteem, the illusion that everyone has it better off than you will just make you feel worse.

    Causing Social Isolation and Other Negative Emotions

    Another commonly cited reason for the negative impact of social media on mental health is its link with social isolation. Depressed people are more likely to isolate themselves socially and chose only to interact indirectly through social media platforms. But communication online tends to be superficial and is lacking when compared to real-life interaction explains Panic. What this means is not that social media leads to isolation but the other way around, possibly explaining why we find so many depressed persons on these sites.

    Lastly, social media use may generate negative emotions in you like envy, jealousy, dislike, loneliness, and many others and this may worsen your depressive symptoms.

    Why We Need to Take This Seriously

    Both depression and social media use are on the rise according to epidemiological studies. Since each one has an impact on the other, we have to start thinking of healthier ways to use social media. Teens and young adults are especially vulnerable to the negative impact of social media on mental health.

    Advice on Social Media Use

    Although these findings did not provide any cause-effect explanation regarding Facebook and depression[7], they still do prove that social media use may not be a good way to handle depression. For this reason, the leading authors of these studies gave some suggestions as to how clinicians and people can make use of such findings.

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    One suggestion is that clinicians should ask patients about their social media habits. Then they can advise them on how to change their outlook on social media use or even suggest limiting their time spent on social media.

    Some social media users may also exhibit addictive behavior; they may spend too much time due to compulsive urges. Any compulsive behavior is bound to lead to feelings of guilt which can worsen depressive symptoms.

    Having Unhealthy Relationship with Social Media

    If you feel like your relationship with social media is unhealthy, then consider the advice on healthy social media use provided by psychology experts from Links Psychology[8]:

    Avoid negative social comparison – always keep in mind that how people portray themselves and their lives on social media is not a realistic picture, but rather an idealized one. Also, avoid comparing yourself to others because this behavior can lead to negative self-talk.

    Remember that social media is not a replacement for real life – Social media is great for staying in touch and having fun, but it should never replace real-world interactions.

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    Avoid releasing personal information – For your safety and privacy, make sure to be careful with what you post online.

    Report users who bully and harass you – It’s easy to be a bully in the anonymous and distant world of social media. Don’t take such offense personally and report those who abuse social media to harass others.

    The bits of advice listed above can help you establish a healthy relationship with social media. Always keep these things in mind to avoid losing an objective perspective of what social media is and how it is different from real life. If you are currently suffering from depression, talk to your doctor about what is bothering you so that you can get the treatment you need to get better. Tell your doctor about your social media use and see if they could give you some advice on this topic.

    Reference

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