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This Video Will Inspire You And Show You How Models Think Of Themselves

This Video Will Inspire You And Show You How Models Think Of Themselves

Have you ever felt a wave of empathy during that scene in “Bridget Jones’s Diary,” where Bridget attempts unsuccessfully to give herself a home leg-waxing before her date with Daniel cleaver? How about the moment in “The Edge of Reason” when she declares to Mark Darcy, “I will always be just a little bit fat”?

Many of us can probably relate to this microscopic scrutiny of our own bodies: standing in front of the mirror, willing our reflections to show us smaller waists, bigger breasts, or shinier hair; and the short film “Models are perfect. Or are they?” by D.EFECT takes an honest look at the reality of the unattainable ideal of physical perfection – even for the models who supposedly embody that ideal.

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The video features a series of female models in various stages of dress, from the opening shot of the first model in a loose-fitting summer nightgown with tousled hair and a make-up free face to the heavily-made up girl in cocktail dress and high-heels. Everything from the intentionally oversized dresses to the hideously ugly slippers works to detract from, rather than to enhance the models’ figures. Each shot is captioned with bold, self-scrutinizing statements like “This obsession with perfect looks will make you feel hopelessly insecure and miserable.”

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Each girl then confesses to the camera what she most dislikes about her body: one girl hates her shoulders, another her big feet, and one wishes her waist were smaller. As the models talk about their insecurity with their bodies, the camera zooms in on the feature mentioned, drawing the eye to one’s crooked teeth and the wrinkle’s in another’s smile.

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On the one hand, the video tells a troubling (though hardly surprising) truth about the impossibility of the perfect body; on the other, it challenges us to embrace our imperfections. Zooming in on each model’s “hated” feature shows us the danger of obsessing over one part to the exclusion of the whole, objectifying and fragmenting our self-image until we lose sight of who we are. The fact that each girl shares a different imperfection reminds us that there’s no such thing as the perfect body and that there’s a certain natural beauty in the uniqueness of the molds in which each of us is cast.

I’ve always hated the fact that my shoulders poke out of a strapless dress like a pair of bony boulders, but the truth is, my shoulders aren’t the sum total of who I am, and nobody is ultimately going to judge me based on whether or not I can rock a tube top. If you’re in need of a reminder to love yourself just as you are, watching this video will teach you to view yourself in a much more flattering light.

Featured photo credit: Models are Perfect by D.EFECT via youtube.com

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Last Updated on June 3, 2020

19 Definitions Of Success You Should Never Ignore

19 Definitions Of Success You Should Never Ignore

What is success?

Is it wealth? Is it happiness? Is it fame?

The late Zig Ziglar was one of the most respected modern day experts on success, motivation, and leading a balanced life. In his book Born to Win!, he argues that success cannot be defined in one sentence, but instead it is comprised of many things. One could argue that the definition depends on the individual and that one size does not fit all[1].

Here are 19 different definitions of success. Not all of these will resonate with you, but chances are at least a few of them will. Use these or find inspiration here to create your own definition of success that can be applied to your unique life.

1. Success is always doing your best.

Success can be achieved when you try your best in all aspects of everything you do, even if that doesn’t lead to big results. If you’ve done your best, you should feel proud of your efforts.

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2. Success is properly setting concrete goals.

Be realistic and concrete when setting goals. Success does not come from setting abstract goals. If you know where you’re heading, that is a success in itself, even if you don’t ultimately arrive to the planned destination.

3. Success is having a place to call home.

Home is where your heart soars. You are always successful when you can call a place home. Home doesn’t have to be a specific structure. It can be a country, a city, or even a person. If you have a place you feel comfortable and safe, you’re already achieving something great.

4. Success is understanding the difference between need and want.

If you can meet your monthly obligations and fulfill your basic needs, you are successful. Being able to identify when you absolutely need something and when you can do without it often leads to financial stability and is a great way to succeed.

5. Success is believing you can.

If you believe you can, you will succeed. Self-belief doesn’t come naturally to everyone, so if you’re able to tell yourself that you can achieve the goals in your plans, you’re doing great.

6. Success is remembering to balance work with passion.

Work without passion creates undue stress and empty achievements. Focus on what excites you. If you’re happy at your job, that’s great. However, even if you aren’t, you can balance your formal job with hobbies or volunteer work you’re passionate about.

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7. Success is taking care of your needs.

Remember to put on your own oxygen mask before assisting others. Self-care is essential if you want to have any meaningful impact on the world around you.

8. Success is learning that you sometimes have to say no.

Success only comes with a balanced life. Part of balance is learning to say no. Saying no doesn’t mean you are selfish; it simply means you have priorities and know what you need to give your attention to at any given time.

9. Success is knowing your life is filled with abundance.

Love, health, friends, family…life is filled with abundance. Recognizing this is an important step to feeling grateful for all life has given you. If you can feel this, you are already experiencing success.

10. Success is understanding you cannot keep what you don’t give away.

You will only succeed if you help others succeed. Learning to give instead of always take is part of creating a world we all want to live in. When you help others, you will also create an environment where others want to help you.

11. Success is overcoming fear.

Conquering a fear makes you feel invincible. Even if it’s confronting just one small fear each week, that is certainly something to feel proud of. The bigger fears will take more time, but any work you do to overcome fear will lead to success.

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12. Success is learning something new each day.

Successful people understand that learning never stops. Take time each day to converse with someone with opposing views, read an interesting article on a topic you know little about, or watch a TED talk on new research. It doesn’t take long to learn, so get started now.

13. Success is learning that losing a few battles can help you win a war.

Successful people choose their battles wisely. When you know which battles will ultimately help you achieve your goals, you will be successful.

14. Success is loving and being loved back.

Opening your heart to others is difficult and can produce fear. Having the courage to love and accept love from others is a step toward a fulfilling life and great success.

15. Success is standing your ground when you believe in something.

Successful people never give up on things they believe with all their heart. You may hold views that many people disagree with, but if you’ve done your research and know that it’s the right belief for you, you shouldn’t let it go without a fight.

16. Success is not giving up.

Perseverance creates grit, and grit achieves success. Even if it takes years to achieve a goal, persisting is key if you want success.

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17. Success is celebrating small victories.

Anytime a goal is reached or an obstacle is overcome, take time to celebrate, even if it’s something small. All goals require smaller objectives to be achieved first, so each time you complete one, take time to appreciate the work you put into it.

18. Success is never letting a disability hold you back.

Disabilities do not define a person’s success. The body and mind will compensate. Just because you can’t do absolutely everything doesn’t mean you can’t do something. Do what your body and mind allow and always push yourself. That is true success.

19. Success is understanding that you control your destiny.

Your destiny is controlled by you and you alone. Take responsibility for your actions and their consequences and you’ll find that you naturally become more successful.

The Bottom Line

Success can be defined in many ways. If you are experiencing happiness, love, or adventure in this moment, you’ve already found success. Keep it up.

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Featured photo credit: Dino Reichmuth via unsplash.com

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