Advertising
Advertising

This List of Regrets by Those About to Die Will Call Your Attention to Life

This List of Regrets by Those About to Die Will Call Your Attention to Life

It’s a fact of life. It’s one of those things we can’t escape. Something that will definitely happen, but as long as we can avoid thinking or talking about it, we will. The truth is we evade discussing it because it’s such a sad fact. Heck, the thought actually gives me the chills. Yes, I dread the smell of it. I’m referring to death. Honestly, it’s a thought I’d rather ignore; especially concerning loved ones. I’m pretty sure you feel the same.

Lifehack wants to present an infographic here inspired by Bronnie Ware who came up with a post about the top 5 regrets of the dying. According to the post, one of the top themes that has resurfaced again and again is: not having the courage to pursue dreams and aspirations.

Let me ask you now — Do you want to have a fruitful life? Then take time to ruminate about each one of the top regrets compiled by Addicted2Success.com, and think about what you would want to do with your precious time.

regret

    More by this author

    Anthony Dejolde

    TV/Radio personality who educates his audience on entrepreneurship, productivity, and leadership.

    How to Organize Notes and Stop Feeling Scattered Left Brain Vs. Right Brain: The Eye Opening Insights Drink Water At The Correct Time To Stay Healthy The Art of Tucking in Shirts every Gentleman Needs to Practice 10 Ways to Lace Up Your Shoes Creatively

    Trending in Communication

    1 Science Says People Who Talk To Themselves Are Geniuses 2 11 Red Flags in a Relationship Not To Ignore 3 Easily Misunderstood by Others? 6 Barriers You Should Overcome to Make Communication Less Frustrating 4 7 Simple Ways To Be Famous In One Year 5 How To Feel Happier (10 Scienece-Backed Ways)

    Read Next

    Advertising
    Advertising
    Advertising

    Last Updated on March 5, 2021

    Science Says People Who Talk To Themselves Are Geniuses

    Science Says People Who Talk To Themselves Are Geniuses

    I talk a lot to myself. It helps me to keep my concentration on the activity on hand, makes me focus more on my studies, and gives me some pretty brilliant ideas while chattering to myself; more importantly, I produce better works. For example, right now, as I am typing, I am constantly mumbling to myself. Do you talk to yourself? Don’t get embarrassed admitting it because science has discovered that those who talk to themselves are actually geniuses… and not crazy!

    Research Background

    Psychologist-researcher Gary Lupyan conducted an experiment where 20 volunteers were shown objects, in a supermarket, and were asked to remember them. Half of them were told to repeat the objects, for example, banana, and the other half remained silent. In the end, the result shown that self-directed speech aided people to find the objects faster, by 50 to 100 milliseconds, compared to the silent ones.

    Advertising

    “I’ll often mutter to myself when searching for something in the refrigerator or the supermarket shelves,” said Gary Lupyan.

    This personal experience actually made him conduct this experiment. Lupyan, together with another psychologist, Daniel Swigley, came up with the outcomes that those to talk to oneself are geniuses. Here are the reasons:

    Advertising

    It stimulates your memory

    When you are talking to yourself, your sensory mechanism gets activated. It gets easier on your memory since you can visualize the word, and you can act accordingly.[1]

    It helps stay focused

    When you are saying it loud, you stay focused on your task,[2] and it helps you recognise that stuff immediately. Of course, this only helps if you know what the object you are searching looks like. For example, a banana is yellow in colour, and you know how a banana looks like. So when you are saying it loud, your brain immediately pictures the image on your mind. But if you don’t know what banana looks like, then there is no effect of saying it loud.

    Advertising

    It helps you clarify your thoughts

    Every one of us tends to have various types of thoughts. Most make sense, while the others don’t. Suppose you are furious at someone and you feel like killing that person. Now for this issue you won’t run to a therapist, will you? No, what you do is lock yourself in a room and mutter to yourself. You are letting go off the anger by talking to yourself, the pros and cons of killing that person, and eventually you calm down. This is a silly thought that you have and are unable to share it with any other person. Psychologist Linda Sapadin said,[3]

    “It helps you clarify your thoughts, tend to what’s important and firm up any decisions you are contemplating.”

    Featured photo credit: Girl Using Laptop In Hotel Room/Ed Gregory via stokpic.com

    Reference

    Read Next