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Here’s What You Need To Remember When You Go Through An Early Life Crisis

Here’s What You Need To Remember When You Go Through An Early Life Crisis

Sooner or later, everyone will go through a life crisis. Marcus Geduld has shared his view on Quora about what everyone needs to remember when going through an early life crisis.

Here’s a secret – there are four types of people in the world:

1. People who, from an early age, know exactly what they want to do and are still doing it in their 50s and 60s.

My friend Meggin is like that. In elementary school, Meggin was already writing. By high school, she had written several novels. Now she’s the best-selling author of “The Princess Diaries.” It’s incredible because it’s so rare. A tiny percentile of people are like her. You’re not like her; I’m not either. Get over it.

2. People who, from an early age, think they know what they want to do.

They often have big surprises in their 40s, realizing they don’t actually enjoy what they’ve committed to. Many of the apparently-directed people you see are in this group. You’re feeling lost now. They’ll go through what you’re going through later, but it will be much more complicated, because they’ll have husbands, wives, kids, and mortgages. So as nuts as it seems, you’re lucky.

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3. People who don’t care about big goals.

They know how to follow rules (e.g. do the homework, study for the test, do what the boss demands) and the enjoy dotting I’s and crossing T’s. They coast.

4. People like you who are lost.

Most young people are in that final category. Some hide it better than others. Some even hide it from themselves. Do your peers all seem more confident and directed than you? They’re not. Most of them are faking it or just aren’t as introspective as you are. Talk to them in 20 years and they’ll tell you how frightened and confused they were back when they were in college. So the first thing to realize is that feeling lost is part of being a 20-something.

To be honest, it’s part of being a 40-something, but those of us who don’t have midlife crises tend to embrace it. I enjoy being lost, because it allows me to be surprised. I prefer to have life hit me than to hit life. Anything could happen!

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When I first started directing plays, I was terrified because I didn’t know what I was doing. My goal was to come up with a plan so that I could have some confidence. It took me 20 years to figure out that the fun was having no idea what I was doing. The fun part of directing is making it up as I go along. So I’m just as lost now as I was back then. But when you’re lost, you can either view it as a scared child, alone in the woods, or as a brave explorer, open to experience.

We can subdivide lost people into two groups:

1. People who are truly lost.

They really do have no passions. Their emotions are blunted. This group may be clinically depressed. If you’re a member, I urge you to seek professional help. There are treatments for depression. There are ones involving meds and ones involving talk therapy (e.g. cognitive-behavioral therapy) that can be quite effective. If you’re clinically depressed, Quora can’t help you but a doctor probably can.

Also note that lots of people use “my career” and “my major” as proxies for their real concerns. When I was in college, most of my complaints about lofty things (“what am I going to do with my life?” “what’s it all about?” “how can I find meaning?”) really came down to panic that I didn’t have a girlfriend.

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2. People who have bought into cultural norms of what they’re “supposed” to do.

For example, George loves video games. They really, really excite him, but he’s been told “you can’t make a career out of that” or “that’s not for grownups,” so when he wonders what he’s passionate about, he doesn’t count gaming and decides he doesn’t have any passions. Be he does have a passion. A passion is a passion, whether it’s a sanctioned one or not.

Or Mary, who has bought into the idea that she has to choose a major in college, and that whatever you choose should be your passion, and that this choice is all tied up with a lifelong career. What Mary most loves is singing. But she doesn’t have a great voice, and she’s been told she’ll never make it as a professional singer. So she doesn’t even consider majoring in music. As far as she’s concerned — based on what she’s been told — she has no passion.

Or Dan, who dreams about being a dad. No career interests him, but he really, really wants to have children. Or Amy, who longs for a boyfriend. She’s very passionate when she imagines being in a relationship, but she feels guilty because modern women are “supposed” to be independent.

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If you’re in this group then you’re not really lost. You just don’t fit well in generally-accepted categories. Well, then that’s your lot in life. If you love doodling, you can’t make yourself stop loving it and start loving banking instead. What you can do is work to arrange your life so that you can have as much doodle time as possible. You can stop confusing what-you’ll-get-paid-for with what-you’re-into.

Some people are lucky enough to get paid for their passions. Many aren’t. It’s a fact of life, and it’s one you can cope with. I’m 30 years into an adulthood in which I can’t make money doing what I most love. I don’t even think about it any more. I have a great life. I have a day job that’s interesting and a night-and-weekend life that’s thrilling.

Adrian Thomas suggests some ducks you should line up. He’s right. Do that. Then quit worrying about what you’re supposed to do. Your major? It’s not important no matter how many people tell you it is. Your passion? You have one or you don’t. Maybe you don’t have one now but you’ll have one later. It doesn’t matter. Just work to give yourself opportunities.

One last piece of advice

How much have you traveled? How often have you ventured out of your comfort zone? Consider taking a year off and backpacking around the world. Do it with little or no money, paying for your room and board by working in restaurant kitchens or whatever. Let Planet Earth and its peoples and sights shock you into becoming a passionate person. Many young people can’t be passionate because they haven’t been exposed to enough sensations and experiences to be awakened into the possibilities of the world.

More by this author

Anna Chui

Anna is the Chief Editor and Content Strategist of Lifehack. She's also a communication expert who shares tips on motivation and relationships.

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Published on May 4, 2021

How To Spot Fake People (And Ways To Deal With Them)

How To Spot Fake People (And Ways To Deal With Them)

They say we are the average of the five persons we spend the most time with. For a minute, consider the people around you. Are they truly who your “tribe” should be or who you aspire to become in the future? Are they really genuine people who want to see you succeed? Or are they fake people who don’t really want to see you happy?

In this article, I’ll review why it is important to surround yourself with genuine individuals—the ones who care, bring something to our table, and first and foremost, who leave all fakeness behind.

How to Spot Fake People?

When you’ve been working in the helping professions for a while, spotting fake people gets a bit easier. There are some very clear signs that the person you are looking at is hiding something, acting somehow, or simply wanting to get somewhere. Most often, there is a secondary gain—perhaps attention, sympathy, or even a promotion.

Whatever it is, you’re better off working their true agenda and staying the hell away. Here are some things you should look out for to help spot fake people.

1. Full of Themselves

Fake people like to show off. They love looking at themselves in the mirror. They collect photos and videos of every single achievement they had and every part of their body and claim to be the “best at what they do.”

Most of these people are actually not that good in real life. But they act like they are and ensure that they appear better than the next person. The issue for you is that you may find yourself always feeling “beneath” them and irritated at their constant need to be in the spotlight.

2. Murky in Expressing Their Emotions

Have you ever tried having a deep and meaningful conversation with a fake person? It’s almost impossible. It’s because they have limited emotional intelligence and don’t know how they truly feel deep down—and partly because they don’t want to have their true emotions exposed, no matter how normal these might be.

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It’s much harder to say “I’m the best at what I do” while simultaneously sharing “average” emotions with “equal” people.

3. Zero Self-Reflection

To grow, we must accept feedback from others. We must be open to our strengths and to our weaknesses. We must accept that we all come in different shapes and can always improve.

Self-reflection requires us to think, forgive, admit fault, and learn from our mistakes. But to do that, we have to be able to adopt a level of genuineness and depth that fake people don’t routinely have. A fake person generally never apologizes, but when they do, it is often followed with a “but” in the next breath.

4. Unrealistic Perceptions

Fake people most often have an unrealistic perception of the world—things that they want to portray to others (pseudo achievements, materialistic gains, or a made-up sense of happiness) or simply how they genuinely regard life outside themselves.

A lot of fake people hide pain, shame, and other underlying reasons in their behavior. This could explain why they can’t be authentic and/or have difficulties seeing their environment for the way it objectively is (both good and bad).

5. Love Attention

As I mentioned earlier, the biggest sign that something isn’t quite right with someone’s behavior can be established by how much they love attention. Are you being interrupted every time you speak by someone who wants to make sure that the spotlight gets reverted back to them? Is the focus always on them, no matter the topic? If yes, you’re probably dealing with a fake person.

6. People Pleaser

Appreciation feels nice but having everyone like you is even better. While it is completely unrealistic for most people to please everyone all the time, fake people seem to always say yes in pursuit of constant approval.

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Now, this is a problem for two reasons. Firstly, these people are simply saying yes to things for their own satisfaction. Secondly, they often end up changing their minds or retracting their offer for one reason or another (“I would have loved to, but my grandmother suddenly fell ill.”), leaving you in the lurch for the 100th time this year.

7. Sarcasm and Cynicism

Behind the chronic pasted smile, fake people are well known for brewing resentment, jealousy, or anger. This is because, behind the postcard life, they are often unhappy. Sarcasm and cynicism are well known to act as a defense mechanism, sometimes even a diversion—anything so they can remain feeling on top of the world, whether it is through boosting themselves or bringing people down.

8. Crappy friend

Fake people are bad friends. They don’t listen to you, your feelings, and whatever news you might have to share. In fact, you might find yourself migrating away from them when you have exciting or bad news to share, knowing that it will always end up one way—their way. In addition, you might find that they’re not available when you truly need them or worse, cancel plans at the last minute.

It’s not unusual to hear that a fake person talks constantly behind people’s backs. Let’s be honest, if they do it to others, they’re doing it to you too. If your “friend” makes you feel bad constantly, trust me, they’re not achieving their purpose, and they’re simply not a good person to have around.

The sooner you learn to spot these fake people, the sooner you can meet meaningful individuals again.

How to Cope With Fake People Moving Forward?

It is important to remind yourself that you deserve more than what you’re getting. You are worthy, valuable, precious, and just as important as the next person.

There are many ways to manage fake people. Here are some tips on how to deal with them.

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1. Boundaries

Keep your boundaries very clear. As explained in the book Unlock Your Resilience, boundaries are what keep you sane when the world tries to suffocate you. When fake people become emotional vampires, make sure to keep your distances, limit contact, and simply replace them with more valuable interactions.

2. Don’t Take Their Behavior Personally

Sadly, they most likely have behaved this way before they knew you and will continue much longer after you have moved on. It isn’t about you. It is about their inner need to meet a void that you are not responsible for. And in all honesty, unless you are a trained professional, you are unlikely to improve it anyway.

3. Be Upfront and Honest About How You Feel

If your “friend” has been hurtful or engaged in behaviors you struggle with, let them know—nicely, firmly, however you want, but let them know that they are affecting you. If it works, great. If it doesn’t, you’ll feel better and when you’re ready to move on, you’ll know you tried to reach out. Your conscience is clear.

4. Ask for Advice

If you’re unsure about what you’re seeing or feeling, ask for advice. Perhaps a relative, a good friend, or a colleague might have some input as to whether you are overreacting or seeing some genuine concerns.

Now, don’t confuse asking for advice with gossiping behind the fake person’s back because, in the end, you don’t want to stoop down to their level. However, a little reminder as to how to stay on your own wellness track can never hurt.

5. Dig Deeper

Now, this one, I offer with caution. If you are emotionally strong, up to it, guaranteed you won’t get sucked into it, and have the skills to manage, perhaps you could dig into the reasons a fake person is acting the way they do.

Have they suffered recent trauma? Have they been rejected all their lives? Is their self-esteem so low that they must resort to making themselves feel good in any way they can? Sometimes, having an understanding of a person’s behavior can help in processing it.

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6. Practice Self-Care!

Clearly, putting some distance between the fake person and yourself is probably the way to go. However, sometimes, it takes time to get there. In the meantime, make sure to practice self-care, be gentle with yourself, and compensate with lots of positives!

Self-care can be as simple as taking a hot shower after talking to them or declining an invitation when you’re not feeling up to the challenge.

Spotting fake people isn’t too hard. They generally glow with wanna-be vibes. However, most often, there are reasons as to why they are like this. Calling their behavior might be the first step. Providing them with support might be the second. But if these don’t work, it’s time to stay away and surround yourself with the positivity that you deserve.

Final Thoughts

Remember that life is a rollercoaster. It has good moments, tough moments, and moments you wouldn’t change for the world. So, look around and make sure that you take the time to choose the right people to share it all with.

We are the average of the five people we spend the most time with, so take a good look around and choose wisely!

More Tips on Dealing With Fake People

Featured photo credit: Priscilla Du Preez via unsplash.com

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