As Charles Darwin described in his study about the existence and nature of emotions as expressed both by humans and animals, emotions are a natural part of the living creatures. Although there might be some slight differences between emotions of animals and humans, yet, they are quite similar. Both of these creatures have distinguished emotional patterns like anger, disgust, fear, happiness, sadness, and even surprise. With that, it is not far from reality that animals when they become parents, also become loving towards their babies. They express similar emotions and at the same time do similar things as the humans do to give whatever their babies need. This is also one way to show that they care for their young.

Here are some of the most touching photos of newborn animals in the wild which clearly express that animals, too, can show how tender and caring they are as mothers and fathers to their babies. Let these photos inspire you and show you how precious life is.

1. Mother monkey gets Caesarian

Painful as it sounds, but yes, the mother monkey just got her Caesarian to give birth to her baby monkey. This is quite a maternal sacrifice!

2. The Canada goslings follow their mama goose

Really cute! These goslings are following their mother goose in search for food. While doing so, they swim together in line (to avoid being lost).

3. The Capybara swims with her newborn

One of the cutest feature of a Capybara is that they really are persistent in terms of teaching some values to their young. You can see this in this picture of these baby Capybaras learning to swim together with their mom.

4. Mother Elephant milks her newborn calf

This is quite a photo! Mother elephant in the Safari just gave her milk to her baby.

5. Baby Calf follows Mama Hippo

Obedience is one of the keys to life’s success. In order for this baby hippo to learn the basics of life, he needs to obey what his mom asks him to do. As seen in this photo, this baby follows wherever his mom will go.

6. Lioness cares for her one-day old cub

They may be the fiercest creature in the jungle, but to their cubs, they are the most loving and caring creatures.

7. Lioness carries her newborn cub

Just like the human moms, this lioness carefully brings her cub to the distinct places in the jungle. It’s somehow scary to look at, but that’s how they normally carry their babies – by mouth!

8. Mama Hippo takes a bath with her baby calf

Really cute! Life might bring some difficulties, but as long as their is a cool bath, it’s okay. This mama hippo just gave herself a bath together with her baby.

9. Baby crocodile just hatched from egg

Life is harsh. Well, it is. Just like this baby crocodile, when it was hatched, his mom’s presence is absent. Although life sucks, still life should go on and be lived.

10. Wild Mynah bird feeds her young

Parents know perfectly what their children need. Giving it what it needs, is what the Mynah bird did to her newborn chick.

11. Newly-hatched chick just got out of its egg

Just like the crocodile, this chick just got out of the egg without the presence of her mother hen.

12. Mama Hippo cares for her calf

Kiss. Kiss. Kiss. This is how mother love works. Mama hippo just gave her calf those sweet and loving kisses.

13. Sea Lion kisses her day-old pup

This is exactly how a mother shows affection to their children. Even animals do it!

14. Wild sow (female boar) milks her babies

Babies need the mother’s milk. In the first months they are entirely dependent to them.

15. Papa Lion calms cub

Even father lions can express love to their cubs.

16. Mama Koala hugs her joey

Hugs can calm any creature. This joey just got it from her loving mom.

17. Cheetah protects her cubs

The jungle life can be tough. But with the presence of their mom, nothing should be feared about it!

18. Mother Cheetah is having fun with her cub

Life can be tough, but just laugh at it, because life can also be very enjoyable!

19. Tigress shows comfort to her young cub

As problems arose, a simple, sincere, warm hug is enough to conquer life’s difficulties.

20. Mother Tigress bathes her baby

See how the mother tigress bathes her baby! It’s adorable!

21. Tigress shows love to her cub

Nothing beats with a mother’s love to her baby. Really.

22. Mama Sloth climbs trees carefully as she carries her baby

Though any mom can be single when she carries a baby, life shouldn’t be enjoyed less because of that. We all still have to fight and survive!

23. Mother sea otter relaxes in water as she bathes with her pup

Yes, these mother-daughter sea otters just spend time relaxing in the cool waters.

24. Father Lion plays with his cub

During playtime, this father lion cuddles and plays with his cub (just like how human daddies do with their young kids!)

25. Giraffe kisses her calf

Just like the other animals as well as humans, the mother giraffe kisses her calf!

26. Mama Panda plays around with her cubs

This one is one of the most hilarious and the cutest photos! This mother panda in China (Juxiao) plays with her baby cubs.

27. Mother Thai Panda walks on the rope carrying her cub

What a complete flexibility!

28. Mother Opossum carries her joeys on her back searching for food

Mothers can be tough just for their babies. Just take a look at how strong her back is to carry her babies.

29. Kangaroo hugs her joey so tightly

Kangaroos can be one of the most adorable animals in the jungle. But they can be the sweetest, too!

30. Mother Koala plays with her baby

Mother animals can be playful with their babies, too!

See how simple and tranquil life is especially if you’re with your parents or your kids. So, treasure them. Cherish your simple life amid the complexity of life. In general, I hope these photos remind you of how life is precious!

Featured photo credit: Family of Koala Picture via sexyli.com

The way you feel about yourself greatly influences how you live and interact with others. If you are confident about yourself, you tend to see yourself positively and actually enjoy spending time with and around people. You don’t feel self-conscious or awkward around others, and that allows you to live your fullest and happiest life.

However, if you’re drowning in a sea of self-doubt, hesitancy and shyness, you often withdraw and isolate yourself from others and avoid interacting and connecting with people. That anxiety you feel in the pit of your stomach when you are around people is holding you back greatly and it is not good for your emotional health and overall well-being. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

“Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone” – Anonymous

Here are simple, practical tips to boost your confidence right now and make you feel and act your best.

1. Stop labeling yourself as awkward, timid or shy.

When you label yourself as awkward, timid or shy, you sub-consciously tell your mind to act accordingly and psychologically feel inclined to live up to those expectations. Instead of labeling and entertaining negative self-talk, visualize and affirm yourself as confident and strong. Close your eyes for a minute and visualize yourself in different situation as you would like to be.

Be your own cheerleader. Experts believe that positive affirmation and good mental practices like picturing yourself winning or achieving a goal can lead to greater feelings of self-assurance and prepare your brain for success.^[1] As the saying goes, “seeing is believing.” Picture yourself as confident and soon enough you will begin to manifest behavior that gives evidence to this new ‘fact.’

2. Recognize that the world is not focused on you (unless, of course, you are Kanye West).

That means you don’t have to be excessively sensitive about who you are or what you are doing (or not doing). You are not on the center stage; there is no need for preoccupation with self and perfectionism. As rap music star Rocko sings, “You just do you and I will do me, aight?”

Forget about trying to please everyone or being perfect. Trying to be perfect and being a people-pleaser puts too much pressure on you and creates unnecessary anxiety. Besides, people are too preoccupied with their own issues to pay much attention to your every move unless, of course, you are a mega famous, super celebrity like Beyonce or Kanye West.

3. Focus on other people as opposed to yourself.

If you are low on confidence, self-conscious, nervous and shy in social situations, focus your attention on other people and what they are saying or doing instead of focusing on your own awkwardness.

For example, think about what it is that is interesting about the person who’s the centre of the party or the guy or girl you are talking with. Prompt them to talk more about themselves and be genuinely curious and interested in what they say. You will instantly come across as confident and warmhearted.

People generally want to talk about themselves, be heard and understood. They will love it when you’re eager and willing to listen to them and really hear what they have to say.

This habit of focusing more on what you love in others as opposed to what you dislike in yourself will not only help you become more assertive and comfortable in virtually all social situations, but also instantly make you feel great about yourself.

4. Know (and accept) yourself for who you are.

Chinese military general, strategist and philosopher Sun Tzu, author of the internationally acclaimed book The Art of War, said, “Know yourself and you will win all battles.” Even in the battle with lack of confidence, you will need to know yourself to win.

Knowing yourself starts with understanding that people are not all the same, neither are all social situation suitable for everyone. You might not be confident in large gatherings, but you could be bold and confident in one-on-one and small group interactions. We all have our own unique gifts and unique ways of expressing ourselves. Embrace yours!

Introverts, for example, have a quiet confidence that is, unfortunately, often confused for shyness. They are naturally low key and prefer to spend time alone. However, this natural disposition affords them certain unique gifts, such as an ability to listen better than most people and notice things that others don’t.

Your uniqueness is where your strength and advantage lies. You won’t be comfortable and confident in all situations all the time. Albert Einstein said,

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

5. Crack a smile.

If there is one sure way to instantly boost your confidence, it’s cracking a smile. Christine Clapp, a public speaking expert at The George Washington University, says that flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. But, the effect of smiling is not just external. Studies show that smiling can also help nix feelings of stress and pave the way for a happier and more relaxed you.^[2]

Not a bad return for something seemingly so trite, wouldn’t you agree?

6. Break a sweat—with exercise.

Working out is another great way to make yourself feel amazing and confident. Science has shown that exercising increases your endorphins, helps reduce stress, tones your muscles and makes you feel happy and confident.^[3]

And hey, all you have to do is take a walk a few times a week and you’ll see the benefits. What seems to matter—as far as your confidence goes—is whether you break a sweat, not how strenuous your session is, which is pretty cool. Start working out now.

7. Groom yourself.

This might seem mundane, but it’s amazing how much of a difference a shower and shave can have on your confidence and self-image. And when you spritz on a scent, the boost on confidence and self-esteem is incredible. As it turns out, your favorite fragrance does more than make you smell oh-so-nice.

A study found that a fragrance can inspire confidence in men. Interestingly, the study also found that the more a man likes the fragrance, the more confident he might feel. Another study found that 90% of women feel more confident while wearing a scent than those who go fragrance-free.

8. Dress nicely.

Another one that might seem trite, but it works. If you dress nicely, you’ll instantly feel good about yourself and give your confidence a real boost. That is largely because you’ll feel attractive, presentable and sometimes even successful in nice clothes.

While dressing nicely means something different for everyone, it does not necessarily mean wearing $500 designer outfits. It means wearing clothes that are clean, that you are comfortable in and that are nice-looking and presentable, including casual clothes.

9. Do activities you enjoy.

Whether it is reading a book, playing a musical instrument, riding your bicycle or going fishing, do what you really enjoy and what makes you truly happy often. It will boost your self-esteem, soothe your ego and allow you to identify with your gifts and talents. That will in turn bolster your self-belief and grow your confidence exponentially.

You might not become popular for doing what you love, but you might not even want to be popular at all. Being popular doesn’t make you happy; doing what you love does.

10. Prepare for the possibility of rejection / setback.

Late World No. 1 professional tennis player Arthur Ashe said, “One important key to success is self-confidence. A key to self-confidence is preparation.” You need to prepare for the possibility of rejection and setback.

Why?

Everybody suffers rejection and setback at one point or another. You are not exempted. The question on your mind, therefore, should not be if you will be rejected, but how you will handle rejection when it comes.

Prepare yourself adequately in every situation to minimize the risk and effect of rejection and so that your confidence is not broken. For example, learn public speaking and rehearse what you are going to say beforehand if you have landed a public speaking engagement. That way, you are sure of yourself and confident you have what it takes to hack it. If you are rejected, don’t take it personally.

Rejection and setbacks happen to the best of us. Take it as a learning experience. Learn from your mistakes and move on.

11. Face uncomfortable situations square in the face.

Don’t run away from uncomfortable situations. Running away from people or situations because you feel scared, shy or timid only confirms and reinforces your shyness. Instead, face the situation that makes you uneasy square in the face. For example, go ahead and talk to that person you are afraid to approach, or go straight to the front of your yoga class! What’s the worst that can happen?

Prepare and be ready for any eventuality. The more you face your fears, the more you realize you are stronger than you thought and the more confident you get. This simple, yet admittedly courageous, act makes you unstoppable. You get comfortable being uncomfortable and begin to feel like you can take on the world. And that is the hallmark of someone destined for great things.

12. Sit up straight and walk tall—you are awesome!

Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. Experts say the right stance can not only keep your self-esteem and mood lifted, but also lead to more confidence in your own thoughts.^[4]

The way to sit is to open up your chest and keep your head level so that you look and feel poised and assured. And when you get up, stand tall and walk like you’re on a mission. People who sit up straight and walk tall are more attractive and instantly feel more confident. Try it now: you’ll feel fierce and confident just by sitting up straight and walking tall.

Featured photo credit: Freshh Connection via unsplash.com