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If There’s Something You Aren’t Sure Whether You Can Do It, You Have To Read This.

If There’s Something You Aren’t Sure Whether You Can Do It, You Have To Read This.

2014-09-10-couldnt

    It can’t be done, it can be done, it can’t be done, it can be done….STOP! Your life is not a petal picking prediction game!

    If there’s something you really want to do, believe in yourself and go ahead with it. Others may doubt about your ability; they may not support what you do, or even tease you for what you want to do. YOU are the one who should never doubt yourself though.

    Let the people underestimate you, let them say whatever they want to. Your actions and effort will pay off. The goals you eventually achieve will prove your worth. Don’t get me wrong! I’m not asking you to prove yourself to others. I’m asking your to prove your worth to yourself.

    People will judge you no matter what you do, so you might as well do what you want.

    It’s your own life and it’s not a very long one. Make good use of it, do your best on what you truly want to do.

    EDGAR ALBERT GUEST: It couldn’t be done | ZEN PENCILS

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    Anna Chui

    Anna is a communication expert and a life enthusiast. She's the Content Strategist of Lifehack and loves to write about love, life, and passion.

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    Last Updated on March 5, 2021

    Science Says People Who Talk To Themselves Are Geniuses

    Science Says People Who Talk To Themselves Are Geniuses

    I talk a lot to myself. It helps me to keep my concentration on the activity on hand, makes me focus more on my studies, and gives me some pretty brilliant ideas while chattering to myself; more importantly, I produce better works. For example, right now, as I am typing, I am constantly mumbling to myself. Do you talk to yourself? Don’t get embarrassed admitting it because science has discovered that those who talk to themselves are actually geniuses… and not crazy!

    Research Background

    Psychologist-researcher Gary Lupyan conducted an experiment where 20 volunteers were shown objects, in a supermarket, and were asked to remember them. Half of them were told to repeat the objects, for example, banana, and the other half remained silent. In the end, the result shown that self-directed speech aided people to find the objects faster, by 50 to 100 milliseconds, compared to the silent ones.

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    “I’ll often mutter to myself when searching for something in the refrigerator or the supermarket shelves,” said Gary Lupyan.

    This personal experience actually made him conduct this experiment. Lupyan, together with another psychologist, Daniel Swigley, came up with the outcomes that those to talk to oneself are geniuses. Here are the reasons:

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    It stimulates your memory

    When you are talking to yourself, your sensory mechanism gets activated. It gets easier on your memory since you can visualize the word, and you can act accordingly.[1]

    It helps stay focused

    When you are saying it loud, you stay focused on your task,[2] and it helps you recognise that stuff immediately. Of course, this only helps if you know what the object you are searching looks like. For example, a banana is yellow in colour, and you know how a banana looks like. So when you are saying it loud, your brain immediately pictures the image on your mind. But if you don’t know what banana looks like, then there is no effect of saying it loud.

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    It helps you clarify your thoughts

    Every one of us tends to have various types of thoughts. Most make sense, while the others don’t. Suppose you are furious at someone and you feel like killing that person. Now for this issue you won’t run to a therapist, will you? No, what you do is lock yourself in a room and mutter to yourself. You are letting go off the anger by talking to yourself, the pros and cons of killing that person, and eventually you calm down. This is a silly thought that you have and are unable to share it with any other person. Psychologist Linda Sapadin said,[3]

    “It helps you clarify your thoughts, tend to what’s important and firm up any decisions you are contemplating.”

    Featured photo credit: Girl Using Laptop In Hotel Room/Ed Gregory via stokpic.com

    Reference

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