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The Minimalist Guide to Creativity

The Minimalist Guide to Creativity

We’re born with the idea that we’re either creative or we aren’t; that we’re either born with the gift to paint or compose great works of art or we’re not. Deep down you might wish you were more creative, so you could be known as the person who’ll come up with creative solutions to problems in the workplace or in your life. You want to create works from your core that you can be proud of.

The creative gene isn’t something only a few are blessed with, but something that we all possess. Some have just chosen to cultivate it more than others. Think of it as a seed that’s planted in your garde: For you it might just lay dormant, but others have been pouring nutrients and water onto theirs for years. I’ll show you how to nurture this seed in the simplest way possible.

Make room to create

So often, we’re forced to make a decision between the work that pays the bills and the work that allows us room to express ourselves. Often the work that puts a roof over our head takes precedence over the rest, so the goal here is to create a little space in your life to express yourself.

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This could be a practice of waking up 20 minutes earlier so you can write down your thoughts freely in the morning, or if you’re a painter, all it takes is a little more canvas time in your life after work. However you like to spend your time creating, just make a little more time for it. A few extra minutes is all you need to re-awaken this gift.

Engage in the process

After you create a little more space in your life, it’s time to engage fully. When you set aside this haven of extra space, make sure that you don’t fill it with worries of what else you could be doing. Treat this as a sacred time; a time when you are truly free from your obligations.

Once you have your instruments (pen, pencil, canvas, etc.), take a few deep breaths. The only thing you want to do here is engage as fully as possible. Be with the process of creating; watch your brush paint new worlds before your very eyes. Imagine yourself as a great painter creating the next great work.

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Any time you find yourself getting pulled away by a rogue thought, just take a deep breath and re-engage.

Don’t judge your final product

We’re often very hard on ourselves when we do anything creative, and stop ourselves from nurturing our gifts before they’ve even pulled out of the driveway. The important thing to keep in mind when engaging your creative muscle is that the process is the important part—the end result does not matter. The more frequently you play in this zone, the stronger you’ll get. Think of it as time spent in the gym: continuous sustained effort is worth more than a sporadic outburst in the long run.

Keep at it, enjoy the process. After a while you’ll be at the level you want to achieve.

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Allow randomness to happen

Without getting too “deep”, remember this is about letting the process take you. In the modern world we play within the realm of our rational mind 90 percent of the time—now we’re surrendering the wheel to our co-pilot.

When you sit down to engage, try not to force anything. Let the process of creation take you over and see where it wants to go. Instead of trying to paint a picture of a sunset, ask your brush where it wants to go, then follow the answer. Some might liken this to doodling, but if you ask the right questions you can engage your creative mind in ways you never thought possible.

This was a short guide into activation your dormant creativity muscle. A quick overview: create a little space in your life, be present, leave the baggage at the door, be with the process and let it guide you.

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You’re well on your way.

More by this author

Kevin Wood

Poet and Writer

How to Find Purpose in Life and Make Yourself a Better Person 7 Ways To Open Your Heart to The World 5 Simple Tips to Meditate Like a Monk The Minimalist Guide to Creativity Think Like A Genius: How Cleverness Can Save Your Life

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Last Updated on July 18, 2019

What Makes People Happy? 20 Secrets of “Always Happy” People

What Makes People Happy? 20 Secrets of “Always Happy” People

Some people just seem to float through life with a relentless sense of happiness – through the toughest of times, they’re unfazed and aloof, stopping to smell the roses and drinking out of a glass half full.

They may not have much to be happy about, but the simplicity behind that fact itself may make them happy.

It’s all a matter of perspective, conscious effort and self-awareness. Listed below are a number of reasons why some people are always happy.

1. They Manage Their Expectations

They’re not crushed when they don’t get what they want – or misled into expecting to get the most out of every situation. They approach every situation pragmatically, hoping for the best but being prepared for the worst.

2. They Don’t Set Unrealistic Standards

Similar to the last point, they don’t live their lives in a constant pursuit towards impossible visions of perfection, only to always find themselves falling short of what they want.

3. They Don’t Take Anything for Granted

Happiness rests with feeling fulfilled – those who fail to stop and appreciate what they have every now and again will never experience true fulfillment.

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4. They’re Not Materialistic

There are arguing viewpoints on whether or not money can really buy happiness; if it can, then we know from experience that we can never be satisfied because there will always be something newer or better that we want. Who has ever had enough money?

5. They Don’t Dwell

They don’t sweat the small things or waste time worrying about things that don’t really matter at the end of the day. They don’t let negative thoughts latch onto them and drain them or distract them. Life’s too short to worry.

6. They Care About Themselves First

They’re independent, care for themselves and understand that they must put their needs first in order to accommodate the needs of others.

They indulge, aim to get what they want, make time for themselves and are extremely self-reliant.

7. They Enjoy the Little Things

They stop to smell the roses. They’re accustomed to find serenity when it’s available, to welcome entertainment or a stimulating discussion with a stranger when it crosses their path. They don’t overlook the small things in life that can be just as important.

8. They Can Adapt

They’re not afraid of change and they work to make the most out of new circumstances, good or bad. They thrive under pressure, are not overwhelmed easily and always embrace a change of pace.

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9. They Experiment

They try new things, experience new flavors and never shy away from something they have yet to experience. They never order twice from the same menu.

10. They Take Their Time

They don’t unnecessarily rush through life. They work on their own schedule to the extent that they can and maneuver through life at their own relaxing pace.

11. They Employ Different Perspectives

They’re not stuck in one perspective; a loss can result in a new opportunity, hitting rock bottom can mean that there’s no where to go but up.

12. They Seek to Learn

Their constant pursuit of knowledge keeps them inspired and interested in life. They cherish information and are on a life-long quest to learn as much as they can.

13. They Always Have a Plan

They don’t find themselves drifting without purpose. When something doesn’t go as planned, they have a plan for every letter in the alphabet to fall back on.

14. They Give Respect to Get It

They are respectful and, in turn, are seen as respectable; the respect they exude earns them the respect they deserve.

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15. They Consider Every Opportunity

They always have their eyes open for a new road, a new avenue worth exploring. They know how to recognize opportune moments and pounce on them to make the most of every situation. Success is inevitable for them.

16. They Always Seek to Improve

Perpetual self-improvement is the key towards their ongoing thirst for success. Whatever it is they do, they take pride in getting better and better, from social interactions to mundane tasks. Their pursuit at being the best eventually materializes.

17. They Don’t Take Life Too Seriously

They’re not ones to get offended easily over-analyze or complicate matters. They laugh at their own faults and misfortunes.

18. They Live in the Moment

They don’t live for tomorrow or dwell on what may have happened yesterday. Every day is a new opportunity, a new chapter. They live in the now, and in doing so, get the most out of every moment.

You can learn how to do so too: How to Live in the Moment and Stop Worrying About the Past or Future

19. They Say Yes

Much more often than they say no. They don’t have to be badgered to go out, don’t shy away from new opportunities or anything that may seem inconvenient.

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20. They’re Self-Aware

Most important, they’re wholly aware of themselves. They self-reflect and are conscious of their states of mind. If somethings bothering them, they fix it.

We’re all susceptible to feeling down every now and again, but we are all equipped with the necessary solutions that just have to be discovered.

Lack of confidence, inability to feel fulfilled, and susceptibility to stress are all matters that can be controlled through the way we handle our lives and perceive our circumstances.

Learn about How Self-Reflection Gives You a Happier and More Successful Life.

Final Thoughts

The main philosophy employed by the happiest includes the idea that life’s simply too short: life’s too short to let things get you down, to take things for granted, to pursue absolute and unrealistic perfection.

For some, employing these characteristics is a second nature – they do it without knowing. For others, a conscious effort must be put forth every now and again. Self-Awareness is key.

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Featured photo credit: Charles Postiaux via unsplash.com

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