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The 3 Questions That Will Lead to Guaranteed Success

The 3 Questions That Will Lead to Guaranteed Success

Asking questions can be extremely powerful, but those questions must be relevant to your life, and you must take the time to answer them.

If you want to increase your productivity, efficiency, personal growth, and motivation there are 3 questions that will do exactly that. By taking the time to sit down and address them, you can drastically accelerate your progress on all your goals.

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Success is the sum of small efforts, repeated day in and day out.

    The 3 Questions That Will Lead to Massive Success

    The 3 questions are:
    1. What did you do today that moved you towards your goals?
    2. What actions did you take today that prevented you from achieving your goals?
    3. What new practices can accelerate your progress towards your goals?

    Before I jump into explaining how to use these specific questions I want to discuss why each one is powerful. Each question plays a very important and critical role.

    What did you do today that moved you towards your goals?

    You do things each week that move you towards your goals, and the more of these actions that you do, faster you will attain them. This question helps you identify those key behaviors, as you should aim to increase them.

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    What actions did you take today that prevented you from achieving your goals?

    You are likely also doing things that prevent you from achieving your goals. These behaviors become the barrier between you and your target, and the quicker you eliminate these behaviors from your life, the faster you will achieve your goals. This question helps you identify the specific things you did that are preventing you from achieving your dreams.

    What new practices can accelerate your progress towards your goals?

    No matter where you are in your life, there is always room for improvement. The key is to identify new practices that will accelerate you towards your goals, and this question helps you identify new tactics that will increase the rate by which you achieve your objective.

    How To Ask and Answer the 3 Key Questions

    Knowing the questions is powerful, but that alone isn’t enough: you need to take the time to sit down and answer each of them honestly as well, as ideas and concepts lead to nothing without action. Below is a specific step-by-step process to get the most out of them.

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    Step 1: Identify one goal you want to focus on.

    This is very important! Identify one specific goal you want to focus on—it can be anything but for now, so just choose one. Once you know your goal, move on to the next step.

    Step 2: Set up a Weekly Meeting With Yourself.

    Establish a time once per week where you will have a meeting with yourself. Never miss this meeting! During this meeting you will assess your progress on your goal using the three questions. Anytime is fine, as long as you can make it to the meeting and don’t forget about it.

    Step 3: Run the meeting.

    Now, it’s time to sit down and run the meeting. For this, you need the following:
    1) A timer
    2) A pen
    3) 4 pieces of lined paper (we will use the 4th piece of paper in step 4).

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    If you prefer to write on your computer that’s fine as well. At the top of the paper, write down the 1 goal you’ve chosen. On the first paper you are going to write down the first question: “What did I do over the last week that moved me towards my goal?” Set the timer for 4 minutes, and to write down everything you did over the last week that moved you towards your goal. Then do the exact same thing for the two remaining questions; one per sheet of paper. Once that’s completed, you move on to the next step.

    Step 4: Develop the Next Week’s Action Plan

    On the top of the 4th piece of paper, write “This week’s action plan” as the title. Just below that write out your goal, and then look at your responses to the first question. Choose 3 actions you are going to continue to do, and write those 3 behaviors down on the 4th sheet. Then, look at your answers to questions 2 and 3. Choose a behavior that you’re going to stop doing, and then choose a new one to replace the one you’re giving up. Now you have 4 very clear action steps.

    Step 5: Rinse, Repeat, Recycle.

    You have established a very clear plan to accelerate your progress towards your goals,  but doing this one time isn’t enough. It is critical to sit down each week and to do this. You will be amazed by the improvements you are able to make over time, as this is a built-in system that guarantees constant improvement from week to week. If you improve every week, it is just a matter of time until you achieve your goal.

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    Last Updated on December 10, 2019

    5 Smart Reasons to Start Journal Writing Today

    5 Smart Reasons to Start Journal Writing Today

    Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

    Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

    But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

    Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

    But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

    Journal writing.

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    Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

    Journal writing is a useful and flexible tool to help shed light on achieving your goals.

    Here’s 5 smart reasons why you should do journal writing:

    1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

    By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

    Consider this:

    Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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    But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

    The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

    2. Journals Improve Mental Clarity and Help Improve Your Focus

    If there’s one thing journal writing is good for, it’s clearing the mental clutter.

    How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

    Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

    You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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    3. Journals Improve Insight and Understanding

    As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

    Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

    All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

    4. Journals Track Your Overall Development

    Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

    Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

    The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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    5. Journals Facilitate Personal Growth

    The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

    It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

    Kickstart Journaling

    How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

    Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

    Here’s what you can do to start journaling:

    Featured photo credit: Jealous Weekends via unsplash.com

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