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Share Your Secrets to Be The Change

Share Your Secrets to Be The Change

    In any field with stuff worth learning, knowledge-hoarding is shamefully rampant. Have you ever asked someone you admired about how they made something you’re curious about, only to be rebuffed that “It’s a secret”? It’s happened to me 100s of times, and still, I press on to other sources.

    After all, there may be magic in mystery, but that doesn’t mean you need to be a congested artery when it comes to letting the knowledge flow.

    A rather peaceful dude, Gandhi, is famed for saying “We must be the change we wish to see in the world.”

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    And a man who changed the world and influenced its leaders, Alvin Toffler, said: “Change is not merely necessary to life, it is life.” He also said, “Knowledge is promiscuous. It mates and gives birth to more knowledge.”

    It sounds like a riddle, but knowledge has no bedfellows. Knowledge is a resource that becomes more plentiful as it’s used. Like oil or diamonds, there may be conflicts over knowledge, but unlike those materials, knowledge becomes more abundant as it’s applied.

    One of the greatest things is to be is a teacher, and I don’t just mean in school: I mean as a spreader of knowledge, a beacon of… enlightenment.

    If that sounds too vague, here are encouraging reasons which will work wonders for you:

    Sharing secrets creates an abundant culture

    To be clear, I’m not talking about revealing identities in the Witness Protection Program or doing anything that’d harm lives, but sharing healthy secrets that others can improve on.

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    Open source is a fine example when it comes to “abundant culture” in action: chances are even if you don’t know what it is and what it stands for, you’ve reaped some of the benefits. You may have never heard of Apache, but it’s the webserver technology that powers over 1/2 of the world’s websites. By sharing openly, proliferation, adoption, and usage of useful tools can be exponentially increased.

    On a related note, Creative Commons has allowed artists to enhance their artistry by sampling and remixing each others’ works without fear of being dampened by complex laws, becoming better creators in the process. Which relates to…

    Sharing secrets makes life simpler

    One of the reason why the Internet is so popular is because there’s so much sharing of secrets — and still, there are an infinite amount of unanswered questions! Whether it’s blogs or wikis, forums or social networking sites, people want to learn — even if they don’t say it.

    A resource I adore is The Straight Dope, which has grown a profuse web community out of a line of hit books. Their mission? To explore and expose plenty of life’s biggest question marks. Like hiccups.

    Even with paid staff on numerous sites, time and time again, we see that there are impressive amounts of volunteers who go out of their way to offer assistance and help solve secretive problems.

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    Great rule of thumb: if you battled your way through a problem and found an answer, you owe it to yourself and the world to share your solution. Spending some time to do this, likely at most a few hours, can create a rippleshock effect which ends up saving far more time than what you originally invested. I do this for a living and a hobby, and here’s a specific example. And since happiness often accompanies simplicity, you should know…

    Sharing secrets makes life happier

    We have enough problems and don’t need to invent more. You may’ve heard that the guilt of a weighty secret “eats you up”. I think that’s also true for stuff you want to share, but may be shy to. Perhaps there’s a nasty stigma associated with it.

    But realizing that simply talking about a problem can be incredibly empowering. Ever heard of Oprah Winfrey? The whole basis of her immensely successful talk show is personal confession and talking about life experiences. Oprah’s done drugs, had weight issues, suffered abusive relationships, and was raped… among many other aches. She’s talked about all these, and in the process, empowered herself and the many millions who can relate to her.

    Oprah didn’t begin with such an audience, but grew it over time, as more and more people came to adore her for being open, candid, and earnest. Eventually, some of her viewers would also go on to share their secrets, bettering more lives.

    Lift that weight off, and share a secret. It may not be clear who you’re helping yet, especially if you’ve decided to blog about it, but if sharing secrets helps you cope or deal with a pain, it’ll help someone else too.

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    People love “behind-the-scenes” insight

    Everyone knows the cinema is loaded with fictional movies. That doesn’t stop us from enjoying the DVD extras showing “the making of”: from interviews with cast and crew to commentary tracks to wireframe sketches (as Pixar is fond of doing), it doesn’t diminish the greatness of a polished work.

    Rather, showing what went into something helps you appreciate it even more. Brian Transeau aka BT, the versatile electronic musician, has given numerous at-length insights into his production techniques. That’s very unusual in snobby dance music scenes. What’s it done for him? Garnered many fans, encouraged other producers to try out (and thus be influenced by) his suggestions, and advanced the functionality of music-making programs. Furthermore, it’s challenged him to keep changing and growing.

    Coming up with new secrets then sharing them later is all part of the fun.

    Secret-sharers are heroes

    Conflict is inevitable in our existence. It’s no coincidence that if you share secrets that enlighten fellow humans, some tightminded folks will crawl out of the woodwork and bash you for letting the proverbial cat out of the bag. If it can happen to Bruce Lee opening up kung fu to the masses, it can happen to you. Don’t worry, your nemeses are just trying to cover up their sheer lack of progress while you blaze new trails.

    That’s why being a secret-sharer requires bravery. And who’s brave? A hero!

    You’ll be known as a generous person

    Everyone, with the exception of Scrooge, loves generosity. Your pockets may not be lined with bling, but if you get the word out about a useful secret that saves people time & trouble, whether it’s an overlooked discount code or an obscure Firefox add-on that makes their online life easier, you’ve contributed something positive.

    You’ll be remembered for that.

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    Last Updated on January 16, 2020

    12 Simple Ways to Boost Your Confidence Right Now

    12 Simple Ways to Boost Your Confidence Right Now

    The way you feel about yourself greatly influences how you live and interact with others. If you are confident about yourself, you tend to see yourself positively and actually enjoy spending time with and around people. You don’t feel self-conscious or awkward around others, and that allows you to live your fullest and happiest life.

    However, if you’re drowning in a sea of self-doubt, hesitancy and shyness, you often withdraw and isolate yourself from others and avoid interacting and connecting with people. That anxiety you feel in the pit of your stomach when you are around people is holding you back greatly and it is not good for your emotional health and overall well-being. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

    “Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone” – Anonymous

    Here are simple, practical tips to boost your confidence right now and make you feel and act your best.

    1. Stop labeling yourself as awkward, timid or shy.

    When you label yourself as awkward, timid or shy, you sub-consciously tell your mind to act accordingly and psychologically feel inclined to live up to those expectations. Instead of labeling and entertaining negative self-talk, visualize and affirm yourself as confident and strong. Close your eyes for a minute and visualize yourself in different situation as you would like to be.

    Be your own cheerleader. Experts believe that positive affirmation and good mental practices like picturing yourself winning or achieving a goal can lead to greater feelings of self-assurance and prepare your brain for success.[1] As the saying goes, “seeing is believing.” Picture yourself as confident and soon enough you will begin to manifest behavior that gives evidence to this new ‘fact.’

    2. Recognize that the world is not focused on you (unless, of course, you are Kanye West).

    That means you don’t have to be excessively sensitive about who you are or what you are doing (or not doing). You are not on the center stage; there is no need for preoccupation with self and perfectionism. As rap music star Rocko sings, “You just do you and I will do me, aight?”

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    Forget about trying to please everyone or being perfect. Trying to be perfect and being a people-pleaser puts too much pressure on you and creates unnecessary anxiety. Besides, people are too preoccupied with their own issues to pay much attention to your every move unless, of course, you are a mega famous, super celebrity like Beyonce or Kanye West.

    3. Focus on other people as opposed to yourself.

    If you are low on confidence, self-conscious, nervous and shy in social situations, focus your attention on other people and what they are saying or doing instead of focusing on your own awkwardness.

    For example, think about what it is that is interesting about the person who’s the centre of the party or the guy or girl you are talking with. Prompt them to talk more about themselves and be genuinely curious and interested in what they say. You will instantly come across as confident and warmhearted.

    People generally want to talk about themselves, be heard and understood. They will love it when you’re eager and willing to listen to them and really hear what they have to say.

    This habit of focusing more on what you love in others as opposed to what you dislike in yourself will not only help you become more assertive and comfortable in virtually all social situations, but also instantly make you feel great about yourself.

    4. Know (and accept) yourself for who you are.

    Chinese military general, strategist and philosopher Sun Tzu, author of the internationally acclaimed book The Art of War, said, “Know yourself and you will win all battles.” Even in the battle with lack of confidence, you will need to know yourself to win.

    Knowing yourself starts with understanding that people are not all the same, neither are all social situation suitable for everyone. You might not be confident in large gatherings, but you could be bold and confident in one-on-one and small group interactions. We all have our own unique gifts and unique ways of expressing ourselves. Embrace yours!

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    Introverts, for example, have a quiet confidence that is, unfortunately, often confused for shyness. They are naturally low key and prefer to spend time alone. However, this natural disposition affords them certain unique gifts, such as an ability to listen better than most people and notice things that others don’t.

    Your uniqueness is where your strength and advantage lies. You won’t be comfortable and confident in all situations all the time. Albert Einstein said,

    “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

    5. Crack a smile.

    If there is one sure way to instantly boost your confidence, it’s cracking a smile. Christine Clapp, a public speaking expert at The George Washington University, says that flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. But, the effect of smiling is not just external. Studies show that smiling can also help nix feelings of stress and pave the way for a happier and more relaxed you.[2]

    Not a bad return for something seemingly so trite, wouldn’t you agree?

    6. Break a sweat—with exercise.

    Working out is another great way to make yourself feel amazing and confident. Science has shown that exercising increases your endorphins, helps reduce stress, tones your muscles and makes you feel happy and confident.[3]

    And hey, all you have to do is take a walk a few times a week and you’ll see the benefits. What seems to matter—as far as your confidence goes—is whether you break a sweat, not how strenuous your session is, which is pretty cool. Start working out now.

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    7. Groom yourself.

    This might seem mundane, but it’s amazing how much of a difference a shower and shave can have on your confidence and self-image. And when you spritz on a scent, the boost on confidence and self-esteem is incredible. As it turns out, your favorite fragrance does more than make you smell oh-so-nice.

    A study found that a fragrance can inspire confidence in men. Interestingly, the study also found that the more a man likes the fragrance, the more confident he might feel. Another study found that 90% of women feel more confident while wearing a scent than those who go fragrance-free.

    8. Dress nicely.

    Another one that might seem trite, but it works. If you dress nicely, you’ll instantly feel good about yourself and give your confidence a real boost. That is largely because you’ll feel attractive, presentable and sometimes even successful in nice clothes.

    While dressing nicely means something different for everyone, it does not necessarily mean wearing $500 designer outfits. It means wearing clothes that are clean, that you are comfortable in and that are nice-looking and presentable, including casual clothes.

    9. Do activities you enjoy.

    Whether it is reading a book, playing a musical instrument, riding your bicycle or going fishing, do what you really enjoy and what makes you truly happy often. It will boost your self-esteem, soothe your ego and allow you to identify with your gifts and talents. That will in turn bolster your self-belief and grow your confidence exponentially.

    You might not become popular for doing what you love, but you might not even want to be popular at all. Being popular doesn’t make you happy; doing what you love does.

    10. Prepare for the possibility of rejection / setback.

    Late World No. 1 professional tennis player Arthur Ashe said, “One important key to success is self-confidence. A key to self-confidence is preparation.” You need to prepare for the possibility of rejection and setback.

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    Why?

    Everybody suffers rejection and setback at one point or another. You are not exempted. The question on your mind, therefore, should not be if you will be rejected, but how you will handle rejection when it comes.

    Prepare yourself adequately in every situation to minimize the risk and effect of rejection and so that your confidence is not broken. For example, learn public speaking and rehearse what you are going to say beforehand if you have landed a public speaking engagement. That way, you are sure of yourself and confident you have what it takes to hack it. If you are rejected, don’t take it personally.

    Rejection and setbacks happen to the best of us. Take it as a learning experience. Learn from your mistakes and move on.

    11. Face uncomfortable situations square in the face.

    Don’t run away from uncomfortable situations. Running away from people or situations because you feel scared, shy or timid only confirms and reinforces your shyness. Instead, face the situation that makes you uneasy square in the face. For example, go ahead and talk to that person you are afraid to approach, or go straight to the front of your yoga class! What’s the worst that can happen?

    Prepare and be ready for any eventuality. The more you face your fears, the more you realize you are stronger than you thought and the more confident you get. This simple, yet admittedly courageous, act makes you unstoppable. You get comfortable being uncomfortable and begin to feel like you can take on the world. And that is the hallmark of someone destined for great things.

    12. Sit up straight and walk tall—you are awesome!

    Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. Experts say the right stance can not only keep your self-esteem and mood lifted, but also lead to more confidence in your own thoughts.[4]

    The way to sit is to open up your chest and keep your head level so that you look and feel poised and assured. And when you get up, stand tall and walk like you’re on a mission. People who sit up straight and walk tall are more attractive and instantly feel more confident. Try it now: you’ll feel fierce and confident just by sitting up straight and walking tall.

    Featured photo credit: Freshh Connection via unsplash.com

    Reference

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