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10 Hacks That Can Change Your Day Immediately

10 Hacks That Can Change Your Day Immediately

As human beings, we have an amazing ability to overestimate what we can do in the next year and totally underestimate what we can do in the next 15 minutes. In these early days of 2013, it’s more important than ever to emphasize just how much of a difference the next 15 minutes can make in your day.

So, for now, forget the long-term and instead of focus only on what is right in front of you. The next year is not guaranteed: this moment right now is all you have.

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productivity hacks

    10 hacks you can do right now that will radically change your day:

    1. Make a list of five immediate actions that need to be done in order for progress to be made on the big project(s) on which you are currently working. They don’t have to be big: target what you know to be absolute “musts” and take massive action on them without hesitation or fear.
    2. De-clutter your workspace. Be ruthless with your organization, and toss out what does not belong or what no longer has a practical use. Embrace a zen-like workspace.
    3. Answer that e-mail you need to get to. You know which one I’m talking about: that e-mail that you know is crying out for a response. Maybe it’s work-related, maybe it’s personal; it doesn’t matter. Respond immediately and clear it from your mind—your focus is needed elsewhere. Oh, and before you hit send, be sure to make sure that the e-mail doesn’t suck.
    4. Write a letter or e-mail of gratitude to your parents. At first, this might sound a little strange, particularly if you don’t have the best relationship with your parents, but write a letter or e-mail simply thanking your parents for having you. Even if you’ve lost them, even if you don’t know them, even if they weren’t great parents, you can still write this letter. None of us would be here if our parents had not given birth to us, and that’s a unique bond that should not be ignored. Here’s the best part: you don’t even have to send it if you don’t want to, and the process will be an empowering, healing experience for you.
    5. Schedule a meeting that will move you forward. I’m not talking about having a meeting for the sake of having a meeting (ugh…those are truly awful). I’m talking about getting together with someone who has information that will be beneficial to you. This doesn’t have to be formal; in fact, it doesn’t even have to be related to your professional life at all. It can be dinner with a friend from whom you want marriage advice, for example. Just get that person on the phone, and then get that meeting on the calendar.
    6. Answer two very important questions that will keep you productive all day long: What’s important now? What’s next?
    7. Do absolutely nothing for 15 minutes straight. Yes, choosing to do nothing is, in fact, doing something. Spend 15 minutes in silence, with no agenda, giving your mind and spirit and chance to refresh and regroup. I promise that when the 15 minutes are up you will be able to return to whatever you’re working on with a new perspective.
    8. Celebrate the fact that you are still breathing at this very moment. A huge thing you have going for you is in the “plus” column right now. Turn on some music and dance, get out of your chair! Be grateful that you’ve made it this far.
    9. Change your setting. Get out of the office and go for a walk outside to breathe in the air. If it’s raining, go outside anyway! Admire the life-giving miracle taking place before your eyes.
    10. Simply start whatever big project you’ve been putting off or thinking about, no matter how big it seems. In high school, I had a teacher who told me that when you start something you are already half-finished. That has worked for me to this day, and it can work for you, too. Get started right now!

     

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    Last Updated on September 17, 2018

    7 Signs of an Unhappy Relationship That Makes You Feel Stuck

    7 Signs of an Unhappy Relationship That Makes You Feel Stuck

    Relationships are complicated and when you’re unhappy, it can be difficult to tell what’s causing it and what needs to change.

    Sometimes it’s as easy as opening up to your partner about your problems, while other times it may be necessary to switch partners or roll solo to get your mind straight.

    When you’re in the thick of things, it can be difficult to tell if you’re unhappy in your relationship or just unhappy in general (in which case, a relationship may be just the cure you need).

    Here’re signs of an unhappy relationship that is possibly making you feel stuck:

    1. You’re depressed about your home life.

    No matter what you do in life, you’re going to have good and bad days. Your relationship is no different.

    However, no matter what you’re going through at home, you have to feel comfortable in your own home.

    If you constantly dread going home because your significant other is there, there’s a problem. Maybe it’s something you already know about, everyone has an argument or just needs some alone time.

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    When that yearning to be alone becomes an insatiable obsession over the course of months and years, it’s time to realize you’re not the exception to the rule.

    You’re unhappy in your relationship, and you need to take a look in the mirror and do whatever it takes to make yourself smile.

    2. You aren’t comfortable being yourself.

    Remember all those things you discovered about yourself when you first got together? The way your partner made you feel when you met that made you fall in love with him or her in the first place.

    If they don’t make you feel that way anymore, it’s not the end of the world. If your partner makes you uncomfortable about being you, then her or she is only dragging you down. It’s up to you to decide how to handle that.

    You need to be comfortable with who you are. This means being comfortable in your skin and with the way you walk, talk, look, breath, move, and all the other things that make you uniquely you.

    If the person who supposedly loves you doesn’t make you feel good about yourself, know that you can do better. They’re not even one in a billion.

    3. You can’t stop snooping.

    Mutual trust is necessary in any relationship. The only way to get that trust is with respect.

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    I can find you anywhere online, no matter how private and secure you think you are. The odds of you having a password I can’t crack are slim. If we’ve met in person, I could install a remote key logger on your device without even touching it.

    Finding your information online hardly takes a clandestine organization. Any idiot with a Wi-Fi-enabled device can cyberstalk you. I’m just the only idiot in the village admitting it.

    So now that we know everyone snoops, it’s time to address your personal habits. Governments snoop because they don’t trust us. If you’re snooping on your partner, it’s because you don’t trust them.

    It’s ok to have doubts, and it’s perfectly normal to look into anything that looks weird, but keep in mind that data collection is only half of an investigation.

    If you find yourself constantly snooping and questioning everything, clearly there’s a trust issue and the relationship likely needs to end.

    4. You’re afraid of commitment.

    If you’ve been dating longer than a year and you aren’t engaged, it’s never going to happen.

    Commitment is important. People will come up with a million ways to describe why they can’t be committed.

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    No matter who you are if you like it, you need to put a ring on it. Find an engagement ring, stick a gemstone in it and marry the person. If you’re not legally able to get married or you don’t believe in it for one reason or another, have a child (or adopt one, however you’re able to) or treat your partner’s family like your own. It’s a huge financial and mental commitment.

    If you’re not ready for one or the other after some time, don’t waste anymore of your precious life on the relationship.

    Your relationship should be something that propels you forward. If it’s not going anywhere, make it an open relationship and call it what it is—dating multiple people.

    5. You imagine a happier life without your partner.

    If all you’re doing is imagining a happier life without your partner, it’s a sign that you’re in the wrong relationship. You’re unhappy and you need to get out.

    Your partner should be included in your dreams. There’s nothing wrong with wanting a future with someone.

    Try to remember what you dreamed of before you got your heart broken by the realities of life, love and the pursuit of human success.

    Remember when you would crush on that cute kid in class? You would secretly imagine marrying him or her and going on an adventure—that’s the way life should be.

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    If you’re not at least imagining adventures together, then why are you in that relationship?

    6. You resent, rather than love your partner.

    When a relationship starts to crumble, you begin to resent your partner for all the things you once loved about him or her.

    When you’ve reached this point, your partner has reached at least No. 2 on this list. From your partner’s perspective, your unhappiness with them is picked up as bashing them for being who they are.

    If you’re both unhappy in the relationship, it’s better if it ends as quickly and painlessly as possible.

    7. You chase past feelings.

    It’s okay to reminisce about the past, but if all you do is wish things were like they used to be, it’s a sign you’re not on the right path.

    You’re unhappy and, at the very least, you need to have an open dialogue about it. This isn’t necessarily a sign that the relationship should end, but it definitely needs a spark.

    When you talk to your partner candidly about what it is you’re looking for, you never know how they’ll react. The risk alone is worth it, good or bad.

    Final thoughts

    If you’re feeling stuck in your current relationship, it’s time to reflect about it with your partner. Don’t ignore these signs of an unhappy relationship as they will slowly go worse and harm both you and your partner in long-term.

    Featured photo credit: josh peterson via unsplash.com

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