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Positive Peer Pressure Can Propel You Forward

Positive Peer Pressure Can Propel You Forward

Have you been warned of peer pressure?

Like a monstrous storm put a mighty ship to wreck, peer pressure can destroy your life and leave you in shambles. Peer pressure has always been viewed as a negative force targeting the youth. There’s been a lot of research about peer pressure by behavioral scientists and many interesting conclusions drawn.

Let me not trouble you with the intricate details of how neurotransmitter levels in our brains can influence how we act and feel. In simpler terms, peer pressure is a powerful force that compels people to do something or act in a way that would make them feel accepted among their peers. And why so? Because, human beings are social animals. We live in groups, groups of closely knit individuals, and we regularly depend on each other. We all have this strong inner desire to be loved, to be cared for, and to be accepted by our friends, our peers. I would like to quote Mother Teresa who had beautifully summed up the innermost need of every human being alive.

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“The most terrible poverty is loneliness, and the feeling of being unloved.”
― Mother Teresa

And so, peer pressure has an influence on any human being, not just the young. Sometimes this influence is too strong and negative that it can lead to a downfall. However, as much negative impact it is feared to produce, so much so, the positive influence it can have on people is astonishing.

So how do we create a positive peer pressure that can push people to higher limits of personal excellence and help keep the momentum? Here are the bare essentials:

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Alone we can do so little; together we can do so much. Helen Keller

     Alone we can do so little; together we can do so much. Helen Keller

    1. Build self-esteem

    Though there is a natural tendency to seek acceptance by the people around, you need some healthy self-esteem also to back you up. Self-esteem is the way you feel about yourself. Self-esteem should be the core around which acceptance and praise by people around should be the icing. A strong but humble self-esteem will help you at times when people around you change. Further, it will help you motivate others when the team spirit crumbles.

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    How to develop this self-esteem? Your self-esteem may be low because of some of your childhood experiences or non-acceptance within your previous gang. Reassure yourself. No matter what you feel about yourself, you are unique and have been gifted with talents to be put to use for the betterment of the world. So make a list of things you are good at, make a list of compliments you’d received from people, and keep in touch with those who care about you and take time to encourage you.

    2. Positive peers

    Find people who beam with a positive attitude and are bubbling with enthusiasm and determination to rise above. Stay close to them. Or even better, bring positive pressure into the gang you are already in. Inspire people around to put their efforts into personal excellence. Your friends may already be victims of negative peer pressure, so make them feel accepted. You can easily form a group of people with similar interests who share similar enthusiasm.

    It was not considered cool to study hard and hang out with books in the college where I studied. A small group of friends and I joined together and read a lot together, which helped us with good grades in the tough medical school and beyond. We did have parties on weekends, watched movies together, and laughed a lot, but we also kept excelling in our studies. We kept away from drugs and other bad influences.

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    3. No envy!

    Once you set yourself in a positive peer group and soon start to soar, keep up the spirit. Keep challenging yourself and rise more. By doing that, you’d contribute to the positive peer pressure. Never compare yourself with others. Never become jealous of your peers. Encourage them no matter what. You’ll soon realize that as people excel in their individual lives, they would bring momentum to the group they belong to. But jealousy and comparison would tear it down. Help foster a healthy competitive spirit in the gang you belong.

    Positive peer pressure is just like team work, except that here, each one works on his/her own personal excellence and the success in turn provides the fuel for further propulsion.

    Do watch this short one minute commercial about positive peer pressure from Values.com. You’ll sure appreciate how beautifully peer pressure can transform someone.

    Do the right thing. Pass it on.

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    Last Updated on July 10, 2020

    How to Reinvent Yourself and Change Your Life

    How to Reinvent Yourself and Change Your Life

    There will always be times in your life when you may need to learn how to reinvent yourself. This could come when you experience a big change, such as leaving your job, moving on from a relationship, transferring to a new home, or losing a loved one. If you are going through a major shift in your life, you may have to find new ways of thinking or doing things, or risk failing to reach your full potential.

    “When something bad happens, you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.”

    Many people who dared to leave their old unhappy lives enabled themselves to pursue their passions and find a renewed zest for living. You can also achieve the same if you take a leap of faith and make things happen for yourself.

    To help you always be at your best wherever you may be in your life, here are some practical tips on how to reinvent yourself.

    The Reinvention Checklist

    Before embarking on a journey of self-reinvention, you need to make sure that you have everything that you need to make the trip bump-proof. These things include:

    Resilience

    Problems and obstacles are guaranteed to happen. Some of them will be difficult and may knock you off course; the important thing, however, is that you learn from these difficulties, never lose focus, and always get back up. This requires building resilience to get through the tough times.

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    Support

    Humans are social beings. Although it is important that you learn to rely on yourself when facing any challenge, it is also important to have a support team that you can lean on to give you a boost when things get too tough and to correct you when you’re making mistakes.

    The key is to find the right balance between independence and dependence. Don’t be afraid to be vulnerable and share the difficulties you’re facing. When you open up, you’ll find the people who are really going to be there for you.

    Self-Care

    During the process of learning how to reinvent yourself, you will have to pull yourself away from your old comfort zones, habits, roles, and self-perceptions. This can be difficult and cause you to question your self-worth, so it’s important to engage in self-care to maintain a positive outlook and keep your mind and body healthy as you face the challenges that await you. Self-care can include:

    • Participating in a hobby you enjoy
    • Spending time with your support system
    • Taking some time to walk in nature
    • Practicing loving-kindness meditation

    Find what works for you and what helps you feel like your true self as you seek a reinvented version of you.

    How to Reinvent Yourself

    Once you’re sure that you’re equipped with all the tools in the self-reinvention checklist, you can begin your journey of learning how to reinvent yourself.

    1. Discover Your Strengths

    This step provides valuable information on how you deal with certain situations. If you have this information, you will be able to manage difficulties more efficiently.

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    To find out what your strengths are, you can ask your friends and colleagues for feedback, engage in self-reflection, or try these 10 Ways to Find Your Own Personal Strengths.

    2. Plan

    This step calls for a thorough assessment of your current emotional, psychological, and financial status so that you can develop plans that are realistic and practical.

    It’s okay to have ambitious dreams, but your plans have to be realistic. Making use of SMART goals can help you plan your life better.

    You can also consult your mentor or life coach for practical tips and advice.

    Ultimately, you’ll want to create specific long-term and short-term goals that you can create milestones for. By doing this, you’ll lay out a specific roadmap to your reinvented self.

    3. Try Things Out

    Sometimes, we don’t know if solutions actually work until we try them out. This is why it is important to experiment whenever possible, especially if you’re dealing with a career change. You may need to simply experiment in order to find the things you like. This can be the same with hobbies. If you’re not sure what you would like doing, accept invitations from friends to join them in their favorite sport or take a class, like pottery or photography.

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    By seeing what’s out there in any area of your life, you’ll have a better chance of finding the things you enjoy and the goals you want to create.

    4. Manage Your Finances Well

    Changes may require a bit of money. If you’re shifting to a new career, you may have to pay for training. If you’re going through a tough divorce or having a hard time dealing with the death of a loved one, you may have to pay for therapy. If you’re moving to a new home, you’ll definitely have to pay a whole lot of expenses.

    All of these things are possible, but it will require a bit of money savviness as you learn how to reinvent yourself. If you have that cushion, you’ll feel more comfortable straying from your current path to try new things.

    5. Muster Your Courage

    Fears and self-doubt may arise when you encounter difficulties and setbacks. Sometimes, they may also come when you’re taking risks. You have to manage these negative emotions well and not allow them to discourage you. Tap into your courage and try doing at least one new thing each week to develop it.

    Learn how to deal with your self-doubts to move forward in this article: How Self Doubt Keeps You Stuck (And How to Overcome It)

    6. Use Your Support Group

    As stated above, you need to build a strong support group before you even start the process of reinventing yourself. Your group will keep you from taking wrong turns and encourage you when you get too weighed down by problems. Don’t be afraid to call them, or even ask them out for coffee if you need to vent about the current difficulties you’re facing.

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    7. Remind Yourself Every Day of Your Commitment

    Write your goals on different-sized cards and scatter them at home and at work in places where you can easily see them. This way, you will constantly be reminded of where you want to be. Remember, writing down your goals helps them stick[1].

    8. Accept Failure, Learn, and Resume Your Journey

    Failing is normal, especially when we’re trying out something new. When you fail, simply recognize it, learn from it, and move on. Failure, in the end, is the best way to learn what does and doesn’t work, and you simply won’t be able to learn how to reinvent yourself if you don’t accept the inevitable failures that await you.

    Final Thoughts

    If you truly want to learn how to reinvent yourself and live the life you desire, take the advice above and start taking action. It will take time, patience, and plenty of effort to make the change you want happen, but it will be all worth it.

    More Tips on How to Reinvent Yourself

    Featured photo credit: Ashley Rich via unsplash.com

    Reference

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