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9 Ways To Make Small Talk

9 Ways To Make Small Talk

Small talk is one of those necessary little difficulties of life. I don’t know about you, but when I’m required to make small talk with strangers or acquaintances suddenly I don’t know what words are and even if I did I can’t think of anything remotely interesting to talk about. Yeah, weathers good. Foods good too, yeah. Bye. Fortunately, Gretchen Rubin has ten ways you can make small talk a more productive and easy experience:
Small talk can be a big problem. I want to be friendly and polite, but I just can’t think of a thing to say. Here are some strategies I try when my mind is a blank:

1. Comment on a topic common to both of you at the moment.

The food, the room, the occasion, the weather (yes, talking about the weather is a cliche, but it works). “How do you know our host?” “What brings you to this event?” But keep it on the positive side! Unless you can be hilariously funny, the first time you come in contact with a person isn’t a good time to complain.

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2. Comment on a topic of general interest.

A friend scans Google News right before he goes anywhere where he needs to make small talk, so he can say, “Did you hear that Jeff Bezos is buying The Washington Post?” or whatever.

3. Ask a question that people can answer as they please.

My favorite question is:  “What’s keeping you busy these days?” It’s useful because it allows people to choose their focus (work, volunteer, family, hobby) — preferable to the inevitable question (well, inevitable at least in New York City): “What do you do?”
A variant: “What are you working on these days?” This is an especially useful dodge if you ought to know what the person does for a living, but can’t remember.

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4. Ask open questions that can’t be answered with a single word.

If you do ask a question that can be answered in a single word, instead of just supplying your own information in response, ask a follow-up question. For example, if you ask, “Where are you from?” an interesting follow-up question might be, “What would your life be like if you still lived there?”

5. Ask getting-to-know-you questions.

“What newspapers and magazines do you subscribe to? What internet sites do you visit regularly?” These questions often reveal a hidden passion, which can make for great conversation.

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6. React to what a person says.

In the spirit in which that that comment was offered. If he makes a joke, even if it’s not very funny, try to laugh. If she offers some surprising information (“Did you know that the Harry Potter series have sold more than 450 million copies?”), react with surprise.

7. Be slightly inappropriate.

I can’t use this strategy, myself, because I don’t have the necessary gumption, but my husband is a master. Over and over, I hear him ask a question that seems slightly too prying, or too cheeky, and I feel a wifely annoyance, but then I see that the person to whom he’s talking isn’t offended–if anything, that person seems intrigued and flattered by his interest.

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8. Follow someone’s conversational lead.

If someone obviously drops in a reference to a subject, pick up on that thread. Confession: I have a streak of perversity that inexplicably makes me want to thwart people in their conversational desires–I’m not sure why. For instance, I remember talking to a guy who was obviously dying to talk about the time that he’d lived in Vietnam, and I justwould not cooperate. Why not? I should’ve been thrilled to find a good subject for discussion.

9. Don’t Try to Talk about your favorite topic

Along the same lines, counter-intuitively, don’t try to talk about your favorite topic, because you’ll be tempted to talk too much. This is a strategy that I often fail to follow, but I shouldfollow it. I’ll get preoccupied with a topic and want to talk about it all the time, with everyone I meet, and I have a lot to say. My husband is a martyr to the subject of happiness.
How about you? Have you found any good strategies for making polite chit-chat?
Gretchen Rubin is one of the most thought-provoking and influential writers on happiness. Her books Happier at Home and The Happiness Project were both instant New York Times bestsellers, and The Happiness Project has spent more than two years on the bestseller list. Here, she writes about her adventures as she test-drives the studies and theories about how to be happier. 
A Menu Of Options For Making Small Talk | The Happiness Project

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Siobhan Harmer

Siobhan is a passionate writer sharing about motivation and happiness tips on Lifehack.

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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