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How to Turn a Hot Mess Into a Powerful Message

How to Turn a Hot Mess Into a Powerful Message

Why are we all so freaked out about the mistakes, failures, and mess-ups in our lives? If we look around, we’ll see plenty of folks who have turned a hot mess into something redemptive.

Take a look at Oprah Winfrey; she is one of the most loved and successful women on the planet—and probably the most transparent. That’s why people love her. A week didn’t go by without her struggles, especially with food, being plastered all over TV, magazines and the Internet. People related to Oprah’s struggle because of their own; maybe not with weight, but with something, and that’s what connected them to her. That’s what connects us to each other, because in the telling of our stories, we see we’re all on the same playing field.

Oprah took turned her mess into a message by taking off her mask and getting real: through it she created something hugely redemptive.

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That’s what John Walsh from America’s Most Wanted did. After the abduction of his young son, he was determined to do something to help other families who went through the same horrific struggle. He started a television show, and through the 25 years it has run, he has helped capture over a thousand criminals.

How about Candice Lightner who started MADD after her 13 year-old daughter was killed by a drunk driver? And even though Lance Armstrong blew it, he founded Live Strong to help survivors of cancer and their families. Each of these folks turned a hot mess into a powerful message. Each has done something redemptive for mankind, and each had a few things in common.

They all:

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  • Failed in some way
  • Made a mess out of something
  • Suffered pain and heartache
  • Persevered
  • Never quit
  • Had the courage to tell their stories

Here’s the point: we don’t have to be perfect to be influential or make a difference. What we have to do is be willing to use our stories and our pain to help encourage others.

Where do we begin? Consider this:

Consider telling your story

When bad things happen in our lives, we generally want to keep them under wraps. Why? Because we don’t want people to think poorly of us or reject us, especially if we’ve messed up. Shame causes us to hide, but hiding never helped anyone. Ask yourself if what you’ve been through could possibly help encourage someone else. If the answer is yes, step out and tell your story and let it be used to strengthen others and give them hope.

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Find your passion

What do Oprah, Walsh and Lightner all have in common? Passion. They were passionate about a cause, and they wanted to direct that passion toward helping others. You may not be passionate about much these days, especially if you’ve just gone through a difficult time, but somewhere percolating below the conscious surface, there is something you care about—maybe even enough to start a revolution!

Narrow your vision

Once you figure out what you’re passionate about, it’s time to narrow your focus. Walsh focused on catching criminals and Lightner focused on drunk drivers.  Find your niche and figure out how you can spread your message.

Don’t give up

Anything worth doing is going to take time and effort. You have to keep in mind why you’re doing what you’re doing. The cause will be your motivator. Keep your focus and press on. Much of what we become passionate about has to do with the personal struggles we’ve gone through. From there a desire is birthed to help others or change society.

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Think bigger picture

No matter what’s happened in your life, your story isn’t finished yet. There is still a lot of living to do. We all need time to heal from the messes of our lives, but after we’ve healed, we need to consider re-investing our hearts with a bigger plan and purpose in mind.

So where does that leave you? How can you learn from those that have gone before you?  How can you turn all those places in your life that you’ve wanted to hit the delete button on, into something profoundly redemptive? Start by being transparent, and see what will happen with your hot mess.

Back at you: Have you ever been in a hot mess? If so, how have you turned things around for the greater good?

More by this author

Rita Schulte LPC

Licensed Professional Counselor

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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