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How to Deal with Annoying People

How to Deal with Annoying People

Imagine a gorgeous summer day. You have the day off and you’ve just settled into a wonderfully comfy chair on your back deck, coffee nearby, newspaper in hand. You are only two paragraphs into the front page article when someone starts to splash you. Water is coming from somewhere else in the back yard — probably the swimming pool, you realize — and it’s landing on you in spurts and waves. You ignore it; whoever it is will probably stop when he/she sees that you aren’t reacting. The splashing continues. Now this is getting a little annoying. Some water is getting into your coffee! More splashing. The water is making your newspaper soggy! How dare they!

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    You finally turn, ready to berate whoever is doing all the splashing. Suddenly, you realize you’ve been horribly wrong — the person splashing you is drowning, and what you perceived as intentional interference was them trying to stay on the surface and breathe.

    I relate this little parable to illustrate a point: most people who are annoying are actually “drowning.” They are drowning in some pain from their past, or from something they are experiencing here and now. Here are 3 keys to help you deal with these annoying people.

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    1. It’s not your job to determine what is making them drown.

    A lifeguard doesn’t stop to analyze why someone is going down, he just responds to save their life. The same goes for you — you don’t have to analyze the person who is annoying you to figure out what his/her issues are. That’s not your job. If you are being annoying to someone else — let’s face it, we all know when we are — then you’d best get to work and figure out what is going on in your head. Don’t be afraid to face whatever you find — bringing it to light automatically lets some of the air out of its tires, so to speak.

    2. You don’t have to save them.

    Just like in a real emergency, sometimes, the best thing to do is call 9-1-1 and stand by. You wouldn’t try to be a lifeguard if you can’t swim or do the job of a paramedic, would you? We’ve all heard how a drowning person can push his rescuer under. The annoying person in your life might need professional help. By all means, if they are suicidal, don’t leave them alone and do call for help (9-1-1 or a suicide hotline), but if they are just being annoying and you feel like it’s more than you can deal with, you absolutely have the right to walk away. They are only hurting you because they are hurting, and it isn’t necessarily your job to intervene. You may need to protect or distance yourself — set some boundaries — so you don’t get “pushed under.”

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    How you respond obviously depends on your relationship with the annoyer. If they are a mere acquaintance or a stranger, you might not do anything at all. Since they aren’t literally drowning, just let them splash — why waste energy being offended? If they are your customer or client, then it’s most likely your job to find out what is wrong and try to fix it. If you are in a relationship with the annoying one, then you will probably want to throw them a line (depending on the nature of the relationship). If your spouse or child is the one doing the splashing — pushing your buttons and ticking you off — see what you can do to help. Read on.

    3. If you have decided to help, give immediate assistance first.

    Lifeguards know that when a person is sinking to the bottom of the ocean, that’s not the time to try to teach him/her how to swim. Get them to the surface and save their life. Swimming lessons come later, and will probably be taught by someone other than the lifeguard.

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    Your job as spouse — this is what you signed up for when you said “I do” — is to give essential help to your annoying spouse in the form of loving attention.Your significant other is probably splashing you because he/she feels neglected or unloved — like you haven’t been listening or that you don’t care.

    1. Take a deep breath, get past the annoyance of their actions and remember that you love this person and the best way to help is to show it.
    2. Stop what you’re doing and listen. Let them know you care.
    3. Now is not the time to bombard them with advice on their issues or analyze their faults.

    The above is equally true for children; when you became a parent, it also became your job to make that little person feel loved. It’s easier when they are babies compared to toddlers or teenagers! I have heard that 90% of the time, little children (age 1 – 4) cry because they feel disconnected from their parent(s). I’m sure the same is true for older kids, just replace “cry” with “act out.”

    I can’t tell you specifically how to make that important person in your life feel loved or what the best form of attention may be, but I am sure that if you think about it now, when they aren’t annoying you, you can think of a few ways. Keep those ways in mind for the next time your buttons get pushed and, after that crucial deep breath, put them into use!

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    Teresa Griffith

    Teresa is a passionate writer who shares about productivity tips on Lifehack.

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    Published on May 4, 2021

    How To Spot Fake People (And Ways To Deal With Them)

    How To Spot Fake People (And Ways To Deal With Them)

    They say we are the average of the five persons we spend the most time with. For a minute, consider the people around you. Are they truly who your “tribe” should be or who you aspire to become in the future? Are they really genuine people who want to see you succeed? Or are they fake people who don’t really want to see you happy?

    In this article, I’ll review why it is important to surround yourself with genuine individuals—the ones who care, bring something to our table, and first and foremost, who leave all fakeness behind.

    How to Spot Fake People?

    When you’ve been working in the helping professions for a while, spotting fake people gets a bit easier. There are some very clear signs that the person you are looking at is hiding something, acting somehow, or simply wanting to get somewhere. Most often, there is a secondary gain—perhaps attention, sympathy, or even a promotion.

    Whatever it is, you’re better off working their true agenda and staying the hell away. Here are some things you should look out for to help spot fake people.

    1. Full of Themselves

    Fake people like to show off. They love looking at themselves in the mirror. They collect photos and videos of every single achievement they had and every part of their body and claim to be the “best at what they do.”

    Most of these people are actually not that good in real life. But they act like they are and ensure that they appear better than the next person. The issue for you is that you may find yourself always feeling “beneath” them and irritated at their constant need to be in the spotlight.

    2. Murky in Expressing Their Emotions

    Have you ever tried having a deep and meaningful conversation with a fake person? It’s almost impossible. It’s because they have limited emotional intelligence and don’t know how they truly feel deep down—and partly because they don’t want to have their true emotions exposed, no matter how normal these might be.

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    It’s much harder to say “I’m the best at what I do” while simultaneously sharing “average” emotions with “equal” people.

    3. Zero Self-Reflection

    To grow, we must accept feedback from others. We must be open to our strengths and to our weaknesses. We must accept that we all come in different shapes and can always improve.

    Self-reflection requires us to think, forgive, admit fault, and learn from our mistakes. But to do that, we have to be able to adopt a level of genuineness and depth that fake people don’t routinely have. A fake person generally never apologizes, but when they do, it is often followed with a “but” in the next breath.

    4. Unrealistic Perceptions

    Fake people most often have an unrealistic perception of the world—things that they want to portray to others (pseudo achievements, materialistic gains, or a made-up sense of happiness) or simply how they genuinely regard life outside themselves.

    A lot of fake people hide pain, shame, and other underlying reasons in their behavior. This could explain why they can’t be authentic and/or have difficulties seeing their environment for the way it objectively is (both good and bad).

    5. Love Attention

    As I mentioned earlier, the biggest sign that something isn’t quite right with someone’s behavior can be established by how much they love attention. Are you being interrupted every time you speak by someone who wants to make sure that the spotlight gets reverted back to them? Is the focus always on them, no matter the topic? If yes, you’re probably dealing with a fake person.

    6. People Pleaser

    Appreciation feels nice but having everyone like you is even better. While it is completely unrealistic for most people to please everyone all the time, fake people seem to always say yes in pursuit of constant approval.

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    Now, this is a problem for two reasons. Firstly, these people are simply saying yes to things for their own satisfaction. Secondly, they often end up changing their minds or retracting their offer for one reason or another (“I would have loved to, but my grandmother suddenly fell ill.”), leaving you in the lurch for the 100th time this year.

    7. Sarcasm and Cynicism

    Behind the chronic pasted smile, fake people are well known for brewing resentment, jealousy, or anger. This is because, behind the postcard life, they are often unhappy. Sarcasm and cynicism are well known to act as a defense mechanism, sometimes even a diversion—anything so they can remain feeling on top of the world, whether it is through boosting themselves or bringing people down.

    8. Crappy friend

    Fake people are bad friends. They don’t listen to you, your feelings, and whatever news you might have to share. In fact, you might find yourself migrating away from them when you have exciting or bad news to share, knowing that it will always end up one way—their way. In addition, you might find that they’re not available when you truly need them or worse, cancel plans at the last minute.

    It’s not unusual to hear that a fake person talks constantly behind people’s backs. Let’s be honest, if they do it to others, they’re doing it to you too. If your “friend” makes you feel bad constantly, trust me, they’re not achieving their purpose, and they’re simply not a good person to have around.

    The sooner you learn to spot these fake people, the sooner you can meet meaningful individuals again.

    How to Cope With Fake People Moving Forward?

    It is important to remind yourself that you deserve more than what you’re getting. You are worthy, valuable, precious, and just as important as the next person.

    There are many ways to manage fake people. Here are some tips on how to deal with them.

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    1. Boundaries

    Keep your boundaries very clear. As explained in the book Unlock Your Resilience, boundaries are what keep you sane when the world tries to suffocate you. When fake people become emotional vampires, make sure to keep your distances, limit contact, and simply replace them with more valuable interactions.

    2. Don’t Take Their Behavior Personally

    Sadly, they most likely have behaved this way before they knew you and will continue much longer after you have moved on. It isn’t about you. It is about their inner need to meet a void that you are not responsible for. And in all honesty, unless you are a trained professional, you are unlikely to improve it anyway.

    3. Be Upfront and Honest About How You Feel

    If your “friend” has been hurtful or engaged in behaviors you struggle with, let them know—nicely, firmly, however you want, but let them know that they are affecting you. If it works, great. If it doesn’t, you’ll feel better and when you’re ready to move on, you’ll know you tried to reach out. Your conscience is clear.

    4. Ask for Advice

    If you’re unsure about what you’re seeing or feeling, ask for advice. Perhaps a relative, a good friend, or a colleague might have some input as to whether you are overreacting or seeing some genuine concerns.

    Now, don’t confuse asking for advice with gossiping behind the fake person’s back because, in the end, you don’t want to stoop down to their level. However, a little reminder as to how to stay on your own wellness track can never hurt.

    5. Dig Deeper

    Now, this one, I offer with caution. If you are emotionally strong, up to it, guaranteed you won’t get sucked into it, and have the skills to manage, perhaps you could dig into the reasons a fake person is acting the way they do.

    Have they suffered recent trauma? Have they been rejected all their lives? Is their self-esteem so low that they must resort to making themselves feel good in any way they can? Sometimes, having an understanding of a person’s behavior can help in processing it.

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    6. Practice Self-Care!

    Clearly, putting some distance between the fake person and yourself is probably the way to go. However, sometimes, it takes time to get there. In the meantime, make sure to practice self-care, be gentle with yourself, and compensate with lots of positives!

    Self-care can be as simple as taking a hot shower after talking to them or declining an invitation when you’re not feeling up to the challenge.

    Spotting fake people isn’t too hard. They generally glow with wanna-be vibes. However, most often, there are reasons as to why they are like this. Calling their behavior might be the first step. Providing them with support might be the second. But if these don’t work, it’s time to stay away and surround yourself with the positivity that you deserve.

    Final Thoughts

    Remember that life is a rollercoaster. It has good moments, tough moments, and moments you wouldn’t change for the world. So, look around and make sure that you take the time to choose the right people to share it all with.

    We are the average of the five people we spend the most time with, so take a good look around and choose wisely!

    More Tips on Dealing With Fake People

    Featured photo credit: Priscilla Du Preez via unsplash.com

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