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How Solo Travel Empowers Resilience

How Solo Travel Empowers Resilience

“The man who goes alone can start today; but he who travels with another must wait till that other is ready.” – Henry David Thoreau

Have you ever thought about traveling solo but then didn’t follow through with a trip?

If you answered yes, chances are you didn’t follow through because you were afraid it would be dangerous, or you were afraid it wouldn’t be fun without a companion.

Once you take your first trip you realize both assumptions are wrong. Solo travel is one of the most rewarding experiences you can have. The benefits outweigh the risks and the experience strengthens life skills needed for success in all aspects of life.

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Travel, like life, is about looking at situations, taking in the factors, and predicting an outcome. You learn to act based on your assessment. Sometimes, you assess correctly and sail through without a problem. Other times, you may judge wrong. It is in those times that you learn to reassess and solve immediate problems. This empowers skills needed for resilience.

Solo Travel Helps You To Face Fears

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    The most common fears associated with solo travel are safety and loneliness. Most solo travelers, especially women, report that well-meaning friends and family members scare them with concerns for their safety. The same travelers report once out on the road, they realize those fears were not warranted providing they use common sense and know these tips.

    Solo Travel Strengthens Problem-Solving Skills

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      When you are traveling solo every situation, big or small, can help strengthen problem-solving skills. Missing a connecting flight, or getting lost on a back road with no cell signal can be…well quite scary. Learning how to deal with those types of situations as they happen forces you to focus on solutions instead of dwelling on problems. This improves the ability to assess situations, which in turn strengthens the quality of decisions.

      Solo Travel Boosts Your Confidence

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        Imagine being stranded in a foreign land where you don’t speak the language and all you have is a map and symbols to get around. This is often common for travelers who venture to another country. Something amazing happens when these travelers find their hostel, or they begin to understand bits and pieces of the foreign language.They become more confident in their own abilities. Every time you face a fear, or solve a problem, you build confidence in yourself.

        Solo Travel Teaches That Setbacks are a Part of Life

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          When traveling solo, it is inevitable that you will have setbacks that delay you. You learn to deal with them. Setbacks teach that an obstacle is not the end of a journey, but a road block or detour. The more setbacks you are faced with, the better you are at moving around them without allowing them to derail you. Setbacks are just a part of life and the more experienced you are at handling them the more successful you are in life.

          Solo Travel Teaches Flexibility

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            Solo travel is especially constructive for people who are afraid to be out of control. You only have so much control when traveling alone. You must learn to be flexible. Side trips and unexpected stops can be one of the most rewarding parts of the journey. You can organize and plan a trip down to the minute, but in reality, it will not happen the way you have planned. Flexibility is necessary for solo travel, life and business.

            Solo Travel Strengthens Faith

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              Faith rises from self-confidence, however, life and society suppress both. Solo travel forces you to break out of your comfort zone, believe in yourself, and rely on faith to move through obstacles, fear, and the unfamiliar. Through faith in yourself, and the higher power that guides you, you learn that you are capable of much more than you ever imagined.

              Solo Travel Helps You To View Yourself as a Survivor

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                In solo travel you become strong, self-reliant, confident, smart, and ready to face anything. You become more optimistic, more altruistic, and can more easily understand your purpose in life. Together, all of these strengths empower resilience.

                Once you complete a journey you understand there is much more to life than mediocrity. You become stronger and resilient as the result. Lessons learned on the road will follow you throughout life. People who travel learn more about themselves and the world. As a result, solo travel creates resilient leaders with true grit.

                If you have traveled solo, I would love to hear your story. In the comment section below, please share how solo travel has made you more resilient and ready to take on the world.

                Featured photo credit: By Gulan Ballsay via flickr.com

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                Missy Yost

                Missy is a business owner and writes about everyday lifestyle tips on Lifehack.

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                Last Updated on February 11, 2021

                Easily Misunderstood by Others? 6 Barriers You Should Overcome to Make Communication Less Frustrating

                Easily Misunderstood by Others? 6 Barriers You Should Overcome to Make Communication Less Frustrating

                How often have you said something simple, only to have the person who you said this to misunderstand it or twist the meaning completely around? Nodding your head in affirmative? Then this means that you are being unclear in your communication.

                Communication should be simple, right? It’s all about two people or more talking and explaining something to the other. The problem lies in the talking itself, somehow we end up being unclear, and our words, attitude or even the way of talking becomes a barrier in communication, most of the times unknowingly. We give you six common barriers to communication, and how to get past them; for you to actually say what you mean, and or the other person to understand it as well…

                The 6 Walls You Need to Break Down to Make Communication Effective

                Think about it this way, a simple phrase like “what do you mean” can be said in many different ways and each different way would end up “communicating” something else entirely. Scream it at the other person, and the perception would be anger. Whisper this is someone’s ear and others may take it as if you were plotting something. Say it in another language, and no one gets what you mean at all, if they don’t speak it… This is what we mean when we say that talking or saying something that’s clear in your head, many not mean that you have successfully communicated it across to your intended audience – thus what you say and how, where and why you said it – at times become barriers to communication.[1]

                Perceptual Barrier

                The moment you say something in a confrontational, sarcastic, angry or emotional tone, you have set up perceptual barriers to communication. The other person or people to whom you are trying to communicate your point get the message that you are disinterested in what you are saying and sort of turn a deaf ear. In effect, you are yelling your point across to person who might as well be deaf![2]

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                The problem: When you have a tone that’s not particularly positive, a body language that denotes your own disinterest in the situation and let your own stereotypes and misgivings enter the conversation via the way you talk and gesture, the other person perceives what you saying an entirely different manner than say if you said the same while smiling and catching their gaze.

                The solution: Start the conversation on a positive note, and don’t let what you think color your tone, gestures of body language. Maintain eye contact with your audience, and smile openly and wholeheartedly…

                Attitudinal Barrier

                Some people, if you would excuse the language, are simply badass and in general are unable to form relationships or even a common point of communication with others, due to their habit of thinking to highly or too lowly of them. They basically have an attitude problem – since they hold themselves in high esteem, they are unable to form genuine lines of communication with anyone. The same is true if they think too little of themselves as well.[3]

                The problem: If anyone at work, or even in your family, tends to roam around with a superior air – anything they say is likely to be taken by you and the others with a pinch, or even a bag of salt. Simply because whenever they talk, the first thing to come out of it is their condescending attitude. And in case there’s someone with an inferiority complex, their incessant self-pity forms barriers to communication.

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                The solution: Use simple words and an encouraging smile to communicate effectively – and stick to constructive criticism, and not criticism because you are a perfectionist. If you see someone doing a good job, let them know, and disregard the thought that you could have done it better. It’s their job so measure them by industry standards and not your own.

                Language Barrier

                This is perhaps the commonest and the most inadvertent of barriers to communication. Using big words, too much of technical jargon or even using just the wrong language at the incorrect or inopportune time can lead to a loss or misinterpretation of communication. It may have sounded right in your head and to your ears as well, but if sounded gobbledygook to the others, the purpose is lost.

                The problem: Say you are trying to explain a process to the newbies and end up using every technical word and industry jargon that you knew – your communication has failed if the newbie understood zilch. You have to, without sounding patronizing, explain things to someone in the simplest language they understand instead of the most complex that you do.

                The solution: Simplify things for the other person to understand you, and understand it well. Think about it this way: if you are trying to explain something scientific to a child, you tone it down to their thinking capacity, without “dumbing” anything down in the process.[4]

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                Emotional Barrier

                Sometimes, we hesitate in opening our mouths, for fear of putting our foot in it! Other times, our emotional state is so fragile that we keep it and our lips zipped tightly together lest we explode. This is the time that our emotions become barriers to communication.[5]

                The problem: Say you had a fight at home and are on a slow boil, muttering, in your head, about the injustice of it all. At this time, you have to give someone a dressing down over their work performance. You are likely to transfer at least part of your angst to the conversation then, and talk about unfairness in general, leaving the other person stymied about what you actually meant!

                The solution: Remove your emotions and feelings to a personal space, and talk to the other person as you normally would. Treat any phobias or fears that you have and nip them in the bud so that they don’t become a problem. And remember, no one is perfect.

                Cultural Barrier

                Sometimes, being in an ever-shrinking world means that inadvertently, rules can make cultures clash and cultural clashes can turn into barriers to communication. The idea is to make your point across without hurting anyone’s cultural or religious sentiments.

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                The problem: There are so many ways culture clashes can happen during communication and with cultural clashes; it’s not always about ethnicity. A non-smoker may have problems with smokers taking breaks; an older boss may have issues with younger staff using the Internet too much.

                The solution: Communicate only what is necessary to get the point across – and eave your personal sentiments or feelings out of it. Try to be accommodative of the other’s viewpoint, and in case you still need to work it out, do it one to one, to avoid making a spectacle of the other person’s beliefs.[6]

                Gender Barrier

                Finally, it’s about Men from Mars and Women from Venus. Sometimes, men don’t understand women and women don’t get men – and this gender gap throws barriers in communication. Women tend to take conflict to their graves, literally, while men can move on instantly. Women rely on intuition, men on logic – so inherently, gender becomes a big block in successful communication.[7]

                The problem: A male boss may inadvertently rub his female subordinates the wrong way with anti-feminism innuendoes, or even have problems with women taking too many family leaves. Similarly, women sometimes let their emotions get the better of them, something a male audience can’t relate to.

                The solution: Talk to people like people – don’t think or classify them into genders and then talk accordingly. Don’t make comments or innuendos that are gender biased – you don’t have to come across as an MCP or as a bra-burning feminist either. Keep gender out of it.

                And remember, the key to successful communication is simply being open, making eye contact and smiling intermittently. The battle is usually half won when you say what you mean in simple, straightforward words and keep your emotions out of it.

                Reference

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