⌄ Scroll down to continue ⌄

Happiness Is Not The Absence Of Problems

⌄ Scroll down to continue ⌄
Happiness Is Not The Absence Of Problems

Happiness is not the absence of problems, it’s the ability to deal with them.

If Mihaly Csikszentmihalyi and Matt Killingsworth are right, we should be paying far more attention to how we spend our time than to the stuff we accumulate. They argue that it’s not the activity we choose to do that’s important to our happiness: that turns out to have little to no effect on our state of mind.

Instead, it has everything to do with the quality of our mental focus in the moment.

Can Happiness Be Created with Proper Time Management?

More by this author

Jelly

Designer

When In Doubt…Read This Quote
When In Doubt…Read This Quote
Stop Focusing On How Stressed You Are And Remember How Blessed You Are
Stop Focusing On How Stressed You Are And Remember How Blessed You Are
3 Types Of Friends We Will Meet In Our Life
3 Types Of Friends We Will Meet In Our Life
People Who Are Thousands Of Miles Away From You Can Make You Feel Better
People Who Are Thousands Of Miles Away From You Can Make You Feel Better
You Cannot Always Wait For The Perfect Time
You Cannot Always Wait For The Perfect Time

Trending in Communication

1 10 Tips For Dating A Single Parent 2 Hate Being Single? 13 Reminders From a Relationship Coach 3 Hard To Make And Keep Friends As An Adult? You Should Know These Communication Tricks 4 There’re 3 Types Of People When It Comes To Making/Keeping Friends. Which One Are You? 5 Researchers Find That As We Age, Most Of Us Become Happier Because Of This Key Thing

Read Next

Advertising
Advertising

Explore the Full Life Framework

Advertising
Advertising