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Education Should be More than Academic Basics

Education Should be More than Academic Basics

    Smart and Stupid at the Same Time

    I’ve spoken before about human intelligence being a multi-dimensional thing and today I thought we’d take a brief look at, what I believe to be, one of the most important and valuable components of overall intelligence: Social Intelligence. Some people are very intelligent (capable, competent, efficient) when it comes to completing certain tasks but surprisingly inept (dare I say, stupid?) when it comes to others.

    You know what I mean.

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    This Piece Goes Where?

    Some people might suggest that I’m reasonably intelligent when it comes to writing, communicating and expressing my ideas but if those same people saw me trying to put together a piece of DIY furniture and understand the accompanying instruction sheet, they might (reasonably) conclude that I am, in fact, an idiot. It’s probably fair to say that my mechanical intelligence is low. Actually, no, low would be a significant step up.

    And if those same people saw the quizzical (confused, lost, stupid) look on my face in any movie with a plot more complex than Porky’s Revenge, they’d probably realise that their initial assessment was spot on. It’s fair to assume that I won’t be recruited by the FBI, NASA or MENSA any time soon. Sadly, I’m often confused and asking stupid questions before the opening scene has finished.

    Yep, smart comes in all shapes and sizes. Sometimes you won’t realise how smart somebody is until you’re stuck on an island with them and they build you a house, catch you some fish and save your life all before sunset. This might also be the same person who struggles to spell or calculate simple equations.

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    IQ Tests

    When most of us talk about measured intelligence we are generally talking about a score someone has achieved completing, what we know as, an IQ test. While a score from an IQ test can tell us a little about a person, there’s far more that it doesn’t tell us. And quite often the information an IQ test doesn’t provide is exactly what will make the difference between success and failure (depending on the task, of course).

    We all know at least one person who, if required, could write a quick overview of quantum physics in ten minutes (in three languages) yet would struggle to walk into a social setting and engage a stranger in casual conversation. Neither would they get your joke or know when they’re pissing someone off. And if they had to do something complex like change a baby’s nappy(diaper) (1) they’d panic and (2) they’d have to Google it.

    While there are several definitions for Social Intelligence, what I’m talking about today is our ability to interact effectively with other people in a range of settings, situations and circumstances. Following are some indicators of a person’s level of social intelligence.

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    How do you rate yourself on the following?

    • Being an active listener.
    • Reading and responding to non-verbal cues – keeping in mind that the majority of our communication is non-verbal.
    • Being able to create connection and build rapport.
    • Reading situations and people in those situations.
    • Knowing what is and what isn’t appropriate for that conversation and that moment.
    • Being able to avoid and, when necessary, resolve conflict.
    • Making others feel valued, respected and appreciated.
    • Knowing when to say nothing.
    • Knowing how to start a conversation.
    • Assessing the feelings of others and understanding a perspective other than your own.
    • Demonstrating humility.
    • Being able to hold a conversation with someone with whom you have nothing in common.
    • Being able to adapt your communication style for your audience (individual or group) in terms of language, vocabulary, volume, speed and content.
    • Being able to motivate, inspire and empower others.

    The Right Person for the Right Job

    Since I started my business (just after the last ice-age), I’ve employed somewhere in the vicinity of four hundred people. When I’m interviewing prospective staff I always rate people skills, communication and social intelligence above academic intelligence on the employability scale. Of course I want knowledgeable, qualified and technically competent staff but I’m acutely aware that those three ingredients don’t automatically equal a great trainer, teacher, coach, motivator or employee. It’s my experience that people with a high level of social intelligence are well suited to (the numerous) careers which involve significant face-to-face contact and social interaction.

    Over the years, I’ve met, worked with and employed many people who have had limited technical knowledge (to begin with) and basic qualifications yet they constantly produced great results, built fantastic relationships and were always in demand because they simply had a high level of social intelligence. They were smart where and when it counted. They had excellent awareness, empathy, insight, understanding and overall people skills.

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    A Different Education

    How great would it be if our school kids were part of an educational system which not only valued and taught the academic basics (mathematics, sciences, humanities), but also one that held the development of their social and interpersonal skills in the same esteem? If this were to happen, I believe our kids would come out of school much better prepared for the practical realities and challenges of life beyond the classroom. Imagine if they had the choice of elective subjects such as communication, conflict resolution, leadership, emotional intelligence and relationship building 101… just to name a few.

    Very cool.

    I might build that school.

    Let me know your thoughts on this topic.

    More by this author

    Craig Harper

    Leading presenter, writer and educator in the areas of high-performance, self-management, personal transformation and more

    Why Is Goal Setting Important to a Truly Fulfilling Life? Do You Make These 10 Common Mistakes Before Weighing Yourself? If your Childhood Sucked – It’s Time to Stop Blaming Your Parents! Exploring Relationships with the Single Weirdo Education Should be More than Academic Basics

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    Last Updated on June 24, 2019

    Why Social Media Might Be Causing Depression

    Why Social Media Might Be Causing Depression

    A study [1] published in Depression and Anxiety found that social media users are more likely to be depressed. This was just one of the huge number of studies linking social media and depression[2] . But why exactly do platforms like Facebook and Instagram make people so unhappy? Well, we don’t know yet for sure, but there are some explanations.

    Social Media Could Lead to Depression

    Depression is a serious medical condition that affects how you think, feel, and behave. Social media may lead to depression in predisposed individuals or make existing symptoms of depression[3] worse explains[4] the study above’s senior author Dr. Brian Primack. So, the problem may not be in social media per se, but how we use it.

    Signs You’re Suffering From “Social Media Depression”

    If you feel like social media is having a negative impact on your mood, then you may be suffering from “social media depression.” Look for symptoms like:

    • low self-esteem,

    • negative self-talk,

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    • a low mood,

    • irritability,

    • a lack of interest in activities once enjoyed,

    • and social withdrawal.

    If you’ve had these symptoms for more than two weeks and if this is how you feel most of the time, then you are likely depressed. Although “social media depression “is not a term recognized in the medical setting, social media depression seems to be a real phenomenon affecting around 50% of social media users. As explained in a review study[5] published in Cyberpsychology, Behavior, and Social Networking, if a person has a certain predisposition to depression and other mental disorders, social media use may only worsen their mental health.

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    Social Media Could Crush Self-Esteem

    We know that social media and depression are in some way linked, but why is this so? Well, according to Igor Pantic, MD, Ph.D.[6], social media use skews your perception about other people’s lives and traits. To explain this further, most people like to portray an idealized image of their lives, personal traits, and appearance on sites like Facebook and Instagram. If you confuse this idealized image with reality, you may be under the false impression that everyone is better than you which can crush your self-esteem and lead to depression. This is especially true for teens and young adults who are more likely to compare themselves to others. If you already suffer from low self-esteem, the illusion that everyone has it better off than you will just make you feel worse.

    Causing Social Isolation and Other Negative Emotions

    Another commonly cited reason for the negative impact of social media on mental health is its link with social isolation. Depressed people are more likely to isolate themselves socially and chose only to interact indirectly through social media platforms. But communication online tends to be superficial and is lacking when compared to real-life interaction explains Panic. What this means is not that social media leads to isolation but the other way around, possibly explaining why we find so many depressed persons on these sites.

    Lastly, social media use may generate negative emotions in you like envy, jealousy, dislike, loneliness, and many others and this may worsen your depressive symptoms.

    Why We Need to Take This Seriously

    Both depression and social media use are on the rise according to epidemiological studies. Since each one has an impact on the other, we have to start thinking of healthier ways to use social media. Teens and young adults are especially vulnerable to the negative impact of social media on mental health.

    Advice on Social Media Use

    Although these findings did not provide any cause-effect explanation regarding Facebook and depression[7], they still do prove that social media use may not be a good way to handle depression. For this reason, the leading authors of these studies gave some suggestions as to how clinicians and people can make use of such findings.

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    One suggestion is that clinicians should ask patients about their social media habits. Then they can advise them on how to change their outlook on social media use or even suggest limiting their time spent on social media.

    Some social media users may also exhibit addictive behavior; they may spend too much time due to compulsive urges. Any compulsive behavior is bound to lead to feelings of guilt which can worsen depressive symptoms.

    Having Unhealthy Relationship with Social Media

    If you feel like your relationship with social media is unhealthy, then consider the advice on healthy social media use provided by psychology experts from Links Psychology[8]:

    Avoid negative social comparison – always keep in mind that how people portray themselves and their lives on social media is not a realistic picture, but rather an idealized one. Also, avoid comparing yourself to others because this behavior can lead to negative self-talk.

    Remember that social media is not a replacement for real life – Social media is great for staying in touch and having fun, but it should never replace real-world interactions.

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    Avoid releasing personal information – For your safety and privacy, make sure to be careful with what you post online.

    Report users who bully and harass you – It’s easy to be a bully in the anonymous and distant world of social media. Don’t take such offense personally and report those who abuse social media to harass others.

    The bits of advice listed above can help you establish a healthy relationship with social media. Always keep these things in mind to avoid losing an objective perspective of what social media is and how it is different from real life. If you are currently suffering from depression, talk to your doctor about what is bothering you so that you can get the treatment you need to get better. Tell your doctor about your social media use and see if they could give you some advice on this topic.

    Reference

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