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Conversations About Passion

Conversations About Passion

Are you a bit awkward when talking with new people? Do you find yourself the person at the party checking out the bookshelf? Maybe you’re great in certain contexts but not in others. I have a few ideas on opening up conversations that will flow fairly well, and will make you come off as a great person to talk with at a party.

Passion Rules

My number one trick for talking with people I don’t know is that I steer the conversation as fast as I can away from weather, sports, local TV news, and other topics. I ask people questions like, “So, when you’re not attending graduation ceremonies, what do you do that sparks your passion?”

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Most people balk at the direct frontal assault of that question. For some reason, it’s just not done that way. People never think to ask someone straight out what really brings them joy in their lives. But you know what? When you take a risk on this early steering attempt and it pays off, the conversations are far richer.

The other person might say, “Oh, I don’t know. I really like fly fishing. That’s not really techie or anything.”

They’re immediately trying to discount what they’re talking about as a defensive protective maneuver. They don’t want you saying back, “Oh, fly fishing is stupid.” So, when given a response like this, try going back with, “Really? I don’t know anything about fly fishing. What separates a newbie from someone who’s been at it a while?”

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This is an open-ended question that will get the person talking. Soon enough, you’re nodding along, adding quick filler comments like, “And you tie these yourself?” The other person feels their spark being fanned, and they react. They talk more and more about what intrigues them.

Turnabout

Of course, this means that the person will turn the question around on you at some point, unless they’re so needy or thoughtless that you’ve accidentally sunk your entire night talking about this one thing. Be ready with a response. Tell them about something you’re into. It doesn’t matter what. But be ready to say more than, “I’m into remote control cars.” They will follow your lead and will probably try to ask probing questions.

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You do have passions, right? Aren’t they more fun to discuss than whether or not it’ll rain?

Shy People

The #1 comment I get when talking about things like this is, “Easy for you to say, but I’m really shy.” I will freely admit, being shy is definitely tricky when faced with social situations. Know what to do? Find other shy people and try this out with them or get into the general orbit of really extraverted people, because they’ll talk your head off and you can just nod politely and laugh where appropriate until the conversation finds a quiet moment for you.

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Be Prepared for New Roads

I love to learn about people’s passions, because it almost always translates back into energy that I’ll use in pursuing my passions. I might not care a lick about fly fishing, but after an hour of talking with someone who thinks it’s the greatest gift to humankind since Pokemon, I will leave that conversation energized and ready to go put more passion into the things that matter to me.

Learning about people’s passions also opens opportunities for you. I was speaking with a guy about technology at a party where he and I were probably the only folks at the gathering that knew anything about tech. We talked about his company and their new broadband technologies for cable. We talked about my experiences with broadband, as well as my thoughts on where the sweet spot for cable companies was. After all was said and done, he asked for my resume. Just in case.

It’s amazing what conversations about passion can do for you. I encourage you to give this a shot at the next gathering you find yourself attending where you don’t know everyone in the room. Heck, try it out on your extended family. I bet you’d find the answers there to be exciting as well.

–Chris Brogan is passionate about new media and content networks at the GrasshopperFactory. Today, he’s passionate about people who can’t see past their job roles at [chrisbrogan.com]. And every day, he’s passionate about the great comments and responses from the loyal readers and wonderful braintrust that follow Lifehack.org

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Last Updated on July 16, 2019

7 Ways to Get Rid of Negative Energy and Become Positive

7 Ways to Get Rid of Negative Energy and Become Positive

Negativity affects ourselves and everyone around us. It limits our potential to become something great and live a fulfilling, purposeful life. Negativity has a tangible effect on our health, too. Research has shown that people who cultivate negative energy experience more stress, more sickness, and less opportunity over the course of their lives than those who choose to live positively.

When we make a decision to become positive, and follow that decision up with action, we will begin to encounter situations and people that are also positive. The negative energy gets edged out by all positive experiences. It’s a snowball effect.

Although negative and positive thoughts will always exist, the key to becoming positive is to limit the amount of negativity that we experience by filling ourselves up with more positivity.

Here are some ways to get rid of negativity and become more positive.

1. Become Grateful for Everything

When life is all about us, it’s easy to believe that we deserve what we have. An attitude of entitlement puts us at the center of the universe and sets up the unrealistic expectation that others should cater to us, our needs, and our wants. This vain state of existence is a surefire way to set yourself up for an unfulfilled life of negativity.

People living in this sort of entitlement are “energy suckers”–they are always searching for what they can get out of a situation. People that don’t appreciate the nuances of their lives live in a constant state of lacking. And it’s really difficult to live a positive life this way.

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When we begin to be grateful and appreciate everything in our lives–from the small struggles that make us better, to the car that gets us from A to B every day–we shift our attitude from one of selfishness, to one of appreciation. This appreciation gets noticed by others, and a positive harmony begins to form in our relationships.

We begin to receive more of that which we are grateful for, because we’ve opened ourselves up to the idea of receiving, instead of taking. This will make your life more fulfilling, and more positive.

2. Laugh More, Especially at Yourself

Life gets busy, our schedules fill up, we get into relationships, and work can feel task oriented and routine-driven at times. Being human can feel more like being a robot. But having this work-driven, serious attitude often results in negative and performance oriented thinking.

Becoming positive means taking life less seriously and letting yourself off the hook. This is the only life that you get to live, why not lighten up your mood?

Laughter helps us become positive by lightening our mood and reminding us not to take life so seriously. Are you sensitive to light sarcasm? Do you have trouble laughing at jokes? Usually, people who are stressed out and overly serious get most offended by sarcasm because their life is all work and no play.

If we can learn to laugh at ourselves and our mistakes, life will become more of an experiment in finding out what makes us happy. And finding happiness means finding positivity.

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3. Help Others

Negativity goes hand in hand with selfishness. People that live only for themselves have no higher purpose in their lives. If the whole point of this world is only to take care of yourself and no one else, the road to a long-term fulfillment and purpose is going to be a long one.

Positivity accompanies purpose. The most basic way to create purpose and positivity in your life is to begin doing things for others. Start small; open the door for the person in front of you at Starbucks or ask someone how their day was before telling them about yours.

Helping others will give you an intangible sense of value that will translate into positivity. And people might just appreciate you in the process.

4. Change Your Thinking

We can either be our best coach or our best enemy. Change starts from within. If you want to become more positive, change the wording of your thoughts. We are the hardest on ourselves, and a stream of negative self talk is corrosive to a positive life.

The next time you have a negative thought, write it down and rephrase it with a positive spin. For example, change a thought like, “I can’t believe I did so horribly on the test–I suck.” to “I didn’t do as well as I hoped to on this test. But I know I’m capable and I’ll do better next time.”

Changing our self-talk is powerful.

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5. Surround Yourself with Positive People

We become most like the people that we surround ourselves with. If our friend group is full of negative energy-suckers and drama queens, we will emulate that behavior and become like them. It is very difficult to become more positive when the people around us don’t support or demonstrate positive behavior.

As you become more positive, you’ll find that your existing friends will either appreciate the new you or they will become resistant to your positive changes. This is a natural response.

Change is scary; but cutting out the negative people in your life is a huge step to becoming more positive. Positive people reflect and bounce their perspectives onto one another. Positivity is a step-by-step process when you do it solo, but a positive group of friends can be an escalator.

6. Get into Action

Negative thoughts can be overwhelming and challenging to navigate. Negativity is usually accompanied by a “freak-out” response, especially when tied to relationships, people and to worrying about the future. This is debilitating to becoming positive and usually snowballs into more worry, more stress and more freak-outs.

Turn the negative stress into positive action. The next time you’re in one of these situations, walk away and take a break. With your eyes closed, take a few deep breaths. Once you’re calm, approach the situation or problem with a pen and pad of paper. Write out four or five actions or solutions to begin solving the problem.

Taking yourself out of the emotionally charged negative by moving into the action-oriented positive will help you solve more problems rationally and live in positivity

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7. Take Full Responsibility, Stop Being the Victim

You are responsible for your thoughts.

People that consistently believe that things happen to them handicap themselves to a victim mentality. This is a subtle and deceptive negative thought pattern. Phrases like “I have to work” or “I can’t believe he did that to me” are indicators of a victim mentality. Blaming circumstances and blaming others only handicaps our decision to change something negative into something positive.

Taking full responsibility for your life, your thoughts and your actions is one of the biggest steps in creating a more positive life. We have unlimited potential within to create our own reality, change our life, and change our thoughts. When we begin to really internalize this, we discover that no one can make us feel or do anything. We choose our emotional and behavioral response to people and circumstances.

Make positive choices in favor of yourself.

“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny” ― Lao Tzu

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Featured photo credit: Brooke Cagle via unsplash.com

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