Advertising
Advertising

Conquer Your Self Doubt with Two Simple Words

Conquer Your Self Doubt with Two Simple Words

Have you ever sat down and thought about why you haven’t accomplished what you want to in your life yet?

What’s holding you back from doing the things you really want to do, from achieving those life goals you set for yourself?

Do you have people around you telling you that you can’t do things? Are you telling yourself that you can’t do things? Are you forgetting to dream?

In order to be successful, you have to develop a mindset that you can do absolutely anything that you desire.

You’ve probably heard the saying “you can accomplish anything if you put your mind to it.” To me, this is an absolute reality for anyone. Your mind is an extremely powerful tool that you can use to catapult your way to success.

Advertising

Napolean Hill’s entire book, “Think and Grow Rich,” was based upon the idea that the most successful people in the world, people like Andrew Carnegie, Thomas Edison, Henry Ford, and many other great minds of the world, achieved their level of success because they believed so highly in themselves. They shaped and molded their minds to enhance that belief in themselves, and that success just became a part of who they were.

These two simple words were part of their every day life, as well as every successful person that has ever lived.

What were they?

“Why not?”

On the surface, it doesn’t seem like two little words can influence an entire lifetime of success… but they can. And here’s how.

Advertising

Self Belief is King

Think about the last time you really wanted to do something awesome, but for whatever reason, you came up short of your goal.

Why did this happen?

I can almost guarantee that your belief in yourself got in the way somewhere down the line. Whether this was due to an outside source influencing you, or whether it came from your own self doubts, it doesn’t matter.

All possibility of achievement comes down to you. You have to approach any kind of achievement with 100% self belief. Don’t let anyone, including yourself, change that belief.

Now think about the last time you accomplished a goal. You probably started off with a very positive mindset. You never had any doubt in yourself that you could do it. When you thought about what achieving that goal would entail, your mind naturally said – “Sure…why not?”

Advertising

That’s when saying “Why not?” can be so utterly powerful.

What you’re really saying to yourself is, “Why not? There’s no good reason I can’t do that.”

Your Self Assessment Gut Check

But this can also serve as a self-assessment gut check. If you find yourself starting to answer this gut check with excuses, then that means you don’t truly believe in yourself, and you must conquer those doubts before you can move on. Otherwise you’ll almost certainly come up short.

Don’t let those excuses get in the way of your goals.

When you feel doubt, “Why not” can serve as a reminder that there is nothing you can’t overcome to achieve your goal.

Advertising

  • Write a best-selling book? – Why not?
  • Run a marathon? – Why not?
  • Learn a foreign language – Why not?
  • Make a million dollars – Why not?

Sure, you’re not going to be able to achieve every goal you have tomorrow, but if you truly believe in yourself, “Why Not” will help you uncover any doubts you have so you can move past them, and it will also help you reassure yourself that if you put forth the effort, there is absolutely no good reason you can’t accomplish your goals.

Achievement is up to you. You are in control of your life and your success.

Want to live the life of your dreams? Awesome!

In fact, I say…why not?

Featured photo credit: Q & A via Shutterstock

More by this author

Are You Making This Major Daily To-Do List Mistake? How to Forever Cure to Your Lack of Motivation unlock hidden hours 3 Simple Hacks to Unlock 5 Hidden Hours Each Week staying in debt 11 Reasons Why You Stay In Debt Why Your Silly Bucket List is Holding You Back

Trending in Communication

1 15 Ways to Practice Positive Self-Talk for Success 2 27 Ways to Instantly Feel Better When You’re Down 3 How to Find Motivation When You’re Totally Burnt Out 4 10 Positive Affirmations for Success that will Change your Life 5 Top 10 Online Learning Sites To Advance Communication Skills at Work

Read Next

Advertising
Advertising

Last Updated on October 9, 2018

27 Ways to Instantly Feel Better When You’re Down

27 Ways to Instantly Feel Better When You’re Down

Who has never gone through some ups and downs in the life? But some people can feel better in a quicker way than others because they’ve found their own remedies to heal the bad feelings.

If you haven’t found yours, these ways will help you instantly feel better and ditch that negative self talk when you’re feeling bad about yourself:

Advertising

  1. Listen to the songs you loved when you were in high school or university, this will recall you of the old good times.
  2. Write something. Write down how you feel as a way to express your thoughts if you don’t feel like talking to anyone.
  3. Draw something. Draw anything you want because no one’s going to judge your drawing skills.
  4. Read the postcards or letters your friends or family sent you before, remind yourself there are people who always remember you.
  5. Silently think of a day or moment which you truly enjoyed and try to recapture that very first feeling. Was it the day of your graduation? The moment you traveled with your loved one?
  6. Take out your photo albums and go over your childhood photos.
  7. Cry when you feel like doing so. There’s nothing wrong with crying; cry out all your fear and stress and just face the truth after crying.
  8. Sing loudly like no one can hear you. Do you know that in Japan, people always sing karaoke to relieve stress?
  9. Cook a nice meal for yourself or for your family.
  10. Read your previous diary entries and look at your great memories.
  11. Dress up nicely to feel happier.
  12. Don’t stay in your bed! Get your laptop or a book and sit in a coffee place.
  13. Take a walk outside and feel the fresh air.
  14. Sweat yourself! Go jogging or play some sports.
  15. Pick up the musical instrument you used to play a lot and start to play it.
  16. Tidy up your desk or wardrobe, you’ll feel good that you’re being productive and actually doing something.
  17. Watch some funny videos, sure you can find a lot of them on Youtube.
  18. Eat something you like, be it a chocolate cake, or an ice-cream. Just please yourself with the flavour you like.
  19. Re-read your favorite book and write down the sentences or passages that you love.
  20. Watch a new movie, there must be a movie which you’ve always interested in but had no time to watch it.
  21. Do something nice that no one will notice, say picking up a rubbish in the street and throw it to a trash bin.
  22. Call your best friend and just talk whatever you want! Human beings are social animals after all, connecting with people close to you will make you feel better.
  23. Do voluntary work and help people in need, you’ll feel happy and satisfied.
  24. Get drunk with your close friends at home – a safe place for you to get drunk and get crazy. Let loose and have fun with your very close friends.
  25. Write an email or a note to a friend who you care about.
  26. Get out of your routine life and meet new friends. Get out of your comfort zone! Meeting new people can give you new inspirations in life.
  27. Look into the mirror and smile. Act like today’s already a wonderful day. How we act affects how we feel. It’s difficult to go on feeling sad if you’re trying to smile!

Remember:

Advertising

It’s not what happens to you, but how you react to it that matters.  — Epictetus

If you want to feel better, change what you’re doing because obviously what you’re doing doesn’t make you happy!

Advertising

Featured photo credit: Unsplash via unsplash.com

Advertising

Read Next