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Conquer Your Self Doubt with Two Simple Words

Conquer Your Self Doubt with Two Simple Words

Have you ever sat down and thought about why you haven’t accomplished what you want to in your life yet?

What’s holding you back from doing the things you really want to do, from achieving those life goals you set for yourself?

Do you have people around you telling you that you can’t do things? Are you telling yourself that you can’t do things? Are you forgetting to dream?

In order to be successful, you have to develop a mindset that you can do absolutely anything that you desire.

You’ve probably heard the saying “you can accomplish anything if you put your mind to it.” To me, this is an absolute reality for anyone. Your mind is an extremely powerful tool that you can use to catapult your way to success.

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Napolean Hill’s entire book, “Think and Grow Rich,” was based upon the idea that the most successful people in the world, people like Andrew Carnegie, Thomas Edison, Henry Ford, and many other great minds of the world, achieved their level of success because they believed so highly in themselves. They shaped and molded their minds to enhance that belief in themselves, and that success just became a part of who they were.

These two simple words were part of their every day life, as well as every successful person that has ever lived.

What were they?

“Why not?”

On the surface, it doesn’t seem like two little words can influence an entire lifetime of success… but they can. And here’s how.

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Self Belief is King

Think about the last time you really wanted to do something awesome, but for whatever reason, you came up short of your goal.

Why did this happen?

I can almost guarantee that your belief in yourself got in the way somewhere down the line. Whether this was due to an outside source influencing you, or whether it came from your own self doubts, it doesn’t matter.

All possibility of achievement comes down to you. You have to approach any kind of achievement with 100% self belief. Don’t let anyone, including yourself, change that belief.

Now think about the last time you accomplished a goal. You probably started off with a very positive mindset. You never had any doubt in yourself that you could do it. When you thought about what achieving that goal would entail, your mind naturally said – “Sure…why not?”

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That’s when saying “Why not?” can be so utterly powerful.

What you’re really saying to yourself is, “Why not? There’s no good reason I can’t do that.”

Your Self Assessment Gut Check

But this can also serve as a self-assessment gut check. If you find yourself starting to answer this gut check with excuses, then that means you don’t truly believe in yourself, and you must conquer those doubts before you can move on. Otherwise you’ll almost certainly come up short.

Don’t let those excuses get in the way of your goals.

When you feel doubt, “Why not” can serve as a reminder that there is nothing you can’t overcome to achieve your goal.

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  • Write a best-selling book? – Why not?
  • Run a marathon? – Why not?
  • Learn a foreign language – Why not?
  • Make a million dollars – Why not?

Sure, you’re not going to be able to achieve every goal you have tomorrow, but if you truly believe in yourself, “Why Not” will help you uncover any doubts you have so you can move past them, and it will also help you reassure yourself that if you put forth the effort, there is absolutely no good reason you can’t accomplish your goals.

Achievement is up to you. You are in control of your life and your success.

Want to live the life of your dreams? Awesome!

In fact, I say…why not?

Featured photo credit: Q & A via Shutterstock

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Last Updated on August 16, 2018

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

The ability to take risks by stepping outside your comfort zone is the primary way by which we grow. But we are often afraid to take that first step.

In truth, comfort zones are not really about comfort, they are about fear. Break the chains of fear to get outside. Once you do, you will learn to enjoy the process of taking risks and growing in the process.

Here are 10 ways to help you step out of your comfort zone and get closer to success:

1. Become aware of what’s outside of your comfort zone

What are the things that you believe are worth doing but are afraid of doing yourself because of the potential for disappointment or failure?

Draw a circle and write those things down outside the circle. This process will not only allow you to clearly identify your discomforts, but your comforts. Write identified comforts inside the circle.

2. Become clear about what you are aiming to overcome

Take the list of discomforts and go deeper. Remember, the primary emotion you are trying to overcome is fear.

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How does this fear apply uniquely to each situation? Be very specific.

Are you afraid of walking up to people and introducing yourself in social situations? Why? Is it because you are insecure about the sound of your voice? Are you insecure about your looks?

Or, are you afraid of being ignored?

3. Get comfortable with discomfort

One way to get outside of your comfort zone is to literally expand it. Make it a goal to avoid running away from discomfort.

Let’s stay with the theme of meeting people in social settings. If you start feeling a little panicked when talking to someone you’ve just met, try to stay with it a little longer than you normally would before retreating to comfort. If you stay long enough and practice often enough, it will start to become less uncomfortable.

4. See failure as a teacher

Many of us are so afraid of failure that we would rather do nothing than take a shot at our dreams.

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Begin to treat failure as a teacher. What did you learn from the experience? How can you take that lesson to your next adventure to increase your chance of success?

Many highly successful people failed plenty of times before they succeeded. Here’re some examples:

10 Famous Failures to Success Stories That Will Inspire You to Carry On

5. Take baby steps

Don’t try to jump outside your comfort zone, you will likely become overwhelmed and jump right back in.

Take small steps toward the fear you are trying to overcome. If you want to do public speaking, start by taking every opportunity to speak to small groups of people. You can even practice with family and friends.

Take a look at this article on how you can start taking baby steps:

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The Number One Secret to Life Success: Baby Steps

6. Hang out with risk takers

There is no substitute for this step. If you want to become better at something, you must start hanging out with the people who are doing what you want to do and start emulating them. (Here’re 8 Reasons Why Risk Takers Are More Likely To Be Successful).

Almost inevitably, their influence will start have an effect on your behavior.

7. Be honest with yourself when you are trying to make excuses

Don’t say “Oh, I just don’t have the time for this right now.” Instead, be honest and say “I am afraid to do this.”

Don’t make excuses, just be honest. You will be in a better place to confront what is truly bothering you and increase your chance of moving forward.

8. Identify how stepping out will benefit you

What will the ability to engage in public speaking do for your personal and professional growth? Keep these potential benefits in mind as motivations to push through fear.

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9. Don’t take yourself too seriously

Learn to laugh at yourself when you make mistakes. Risk taking will inevitably involve failure and setbacks that will sometimes make you look foolish to others. Be happy to roll with the punches when others poke fun.

If you aren’t convinced yet, check out these 6 Reasons Not to Take Life So Seriously.

10. Focus on the fun

Enjoy the process of stepping outside your safe boundaries. Enjoy the fun of discovering things about yourself that you may not have been aware of previously.

Featured photo credit: Unsplash via unsplash.com

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