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Conquer Your Self Doubt with Two Simple Words

Conquer Your Self Doubt with Two Simple Words

Have you ever sat down and thought about why you haven’t accomplished what you want to in your life yet?

What’s holding you back from doing the things you really want to do, from achieving those life goals you set for yourself?

Do you have people around you telling you that you can’t do things? Are you telling yourself that you can’t do things? Are you forgetting to dream?

In order to be successful, you have to develop a mindset that you can do absolutely anything that you desire.

You’ve probably heard the saying “you can accomplish anything if you put your mind to it.” To me, this is an absolute reality for anyone. Your mind is an extremely powerful tool that you can use to catapult your way to success.

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Napolean Hill’s entire book, “Think and Grow Rich,” was based upon the idea that the most successful people in the world, people like Andrew Carnegie, Thomas Edison, Henry Ford, and many other great minds of the world, achieved their level of success because they believed so highly in themselves. They shaped and molded their minds to enhance that belief in themselves, and that success just became a part of who they were.

These two simple words were part of their every day life, as well as every successful person that has ever lived.

What were they?

“Why not?”

On the surface, it doesn’t seem like two little words can influence an entire lifetime of success… but they can. And here’s how.

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Self Belief is King

Think about the last time you really wanted to do something awesome, but for whatever reason, you came up short of your goal.

Why did this happen?

I can almost guarantee that your belief in yourself got in the way somewhere down the line. Whether this was due to an outside source influencing you, or whether it came from your own self doubts, it doesn’t matter.

All possibility of achievement comes down to you. You have to approach any kind of achievement with 100% self belief. Don’t let anyone, including yourself, change that belief.

Now think about the last time you accomplished a goal. You probably started off with a very positive mindset. You never had any doubt in yourself that you could do it. When you thought about what achieving that goal would entail, your mind naturally said – “Sure…why not?”

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That’s when saying “Why not?” can be so utterly powerful.

What you’re really saying to yourself is, “Why not? There’s no good reason I can’t do that.”

Your Self Assessment Gut Check

But this can also serve as a self-assessment gut check. If you find yourself starting to answer this gut check with excuses, then that means you don’t truly believe in yourself, and you must conquer those doubts before you can move on. Otherwise you’ll almost certainly come up short.

Don’t let those excuses get in the way of your goals.

When you feel doubt, “Why not” can serve as a reminder that there is nothing you can’t overcome to achieve your goal.

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  • Write a best-selling book? – Why not?
  • Run a marathon? – Why not?
  • Learn a foreign language – Why not?
  • Make a million dollars – Why not?

Sure, you’re not going to be able to achieve every goal you have tomorrow, but if you truly believe in yourself, “Why Not” will help you uncover any doubts you have so you can move past them, and it will also help you reassure yourself that if you put forth the effort, there is absolutely no good reason you can’t accomplish your goals.

Achievement is up to you. You are in control of your life and your success.

Want to live the life of your dreams? Awesome!

In fact, I say…why not?

Featured photo credit: Q & A via Shutterstock

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Last Updated on August 12, 2019

13 Things Mentally Strong People Don’t Do

13 Things Mentally Strong People Don’t Do

Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life.

Take a look at these 13 things that mentally strong people don’t do so that you too can become mentally stronger.

1. They Don’t Waste Time Feeling Sorry for Themselves

Mentally strong people don’t sit around feeling sorry about their circumstances or how others have treated them. Instead, they take responsibility for their role in life and understand that life isn’t always easy or fair.

2. They Don’t Give Away Their Power

They don’t allow others to control them, and they don’t give someone else power over them. They don’t say things like, “My boss makes me feel bad,” because they understand that they are in control over their own emotions and they have a choice in how they respond.

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3. They Don’t Shy Away from Change

Mentally strong people don’t try to avoid change. Instead, they welcome positive change and are willing to be flexible. They understand that change is inevitable and believe in their abilities to adapt.

4. They Don’t Waste Energy on Things They Can’t Control

You won’t hear a mentally strong person complaining over lost luggage or traffic jams. Instead, they focus on what they can control in their lives. They recognize that sometimes, the only thing they can control is their attitude.

5. They Don’t Worry About Pleasing Everyone

Mentally strong people recognize that they don’t need to please everyone all the time. They’re not afraid to say no or speak up when necessary. They strive to be kind and fair, but can handle other people being upset if they didn’t make them happy.

6. They Don’t Fear Taking Calculated Risks

They don’t take reckless or foolish risks, but don’t mind taking calculated risks. Mentally strong people spend time weighing the risks and benefits before making a big decision, and they’re fully informed of the potential downsides before they take action.

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7. They Don’t Dwell on the Past

Mentally strong people don’t waste time dwelling on the past and wishing things could be different. They acknowledge their past and can say what they’ve learned from it.

However, they don’t constantly relive bad experiences or fantasize about the glory days. Instead, they live for the present and plan for the future.

8. They Don’t Make the Same Mistakes Over and Over

Mentally strong people accept responsibility for their behavior and learn from their past mistakes. As a result, they don’t keep repeating those mistakes over and over. Instead, they move on and make better decisions in the future.

9. They Don’t Resent Other People’s Success

Mentally strong people can appreciate and celebrate other people’s success in life. They don’t grow jealous or feel cheated when others surpass them. Instead, they recognize that success comes with hard work, and they are willing to work hard for their own chance at success.

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10. They Don’t Give Up After the First Failure

Mentally strong people don’t view failure as a reason to give up. Instead, they use failure as an opportunity to grow and improve. They are willing to keep trying until they get it right.

11. They Don’t Fear Alone Time

Mentally strong people can tolerate being alone and they don’t fear silence. They aren’t afraid to be alone with their thoughts and they can use downtime to be productive.

They enjoy their own company and aren’t dependent on others for companionship and entertainment all the time but instead can be happy alone.

12. They Don’t Feel the World Owes Them Anything

Mentally strong people don’t feel entitled to things in life. They weren’t born with a mentality that others would take care of them or that the world must give them something. Instead, they look for opportunities based on their own merits.

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13. They Don’t Expect Immediate Results

Whether they are working on improving their health or getting a new business off the ground, mentally strong people don’t expect immediate results. Instead, they apply their skills and time to the best of their ability and understand that real change takes time.

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Featured photo credit: Candice Picard via unsplash.com

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