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Change Your Resume for a Great 2009 – Part I

Change Your Resume for a Great 2009 – Part I

resume

    2009 will be a time of change.  Included in those changes for many will be a job change.  In tight economic times, job search skills become even more important.  You need to stand out from the crowd.

    There are two ways to stand out.  You will stand out if you do things that make you look ridiculous, and you will stand out by doing things that make you look remarkable.  Ridiculous or remarkable: both cause you to stand out, but one gets you the job and one doesn’t.

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    Naturally then, you hope to be seen as remarkable.  That means you need to create a remarkable resume; remarkable, but not ridiculous.  This three-part series will help you prepare a remarkable resume.

    1. Understand the goal of your resume

    The goal of your resume is simple – to get an interview. Your resume will not get you the job, only the interview.  Remembering that goal will help shape how you write your resume.  You are not trying to get everything across.  You are not trying to tell them every reason they should hire you.  You are trying to get across enough information to get the interview – and that’s all.

    2. Customize your resume for your job target.

    In other words don’t use the same resume for each and every job. Employers can easily tell when you use a blanket resume that is the same for each and every job.  Instead you need to use a resume targeted directly for the job you are aiming for. This may mean completely different resumes for each job. For others it may mean a separate resume for each categories of job; for example one resume for all “cook” positions that you apply for.

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    3. Understand that your resume will only be scanned initially.

    Your resume needs to catch attention quickly.  Just like a newspaper aims to catch your attention with stories “above the fold”, the top half of the first page will make or break you. If you are not careful, your resume could be filled under “G – for garbage” before the potential employer even starts to read it.  Make sure the information on the first half of your resume looks good and instantly shows what you can bring to the employer.

    4. Your resume is an ad.  You must stress the benefits you will bring to the employer.

    Just as in good advertising, your resume must stress the benefits. The places you have worked and things you have studied are your “features”. You need to use your features (experiences) to show how they will allow you to benefit your potential employer.

    5. Focus on the employers needs, not on your own.

    In order to understand the employers needs you need to learn as much as you can about the job you are applying for.  Start with the job posting itself.  This job posting will include a job description and job specifications.  Make sure your resume clearly connects your skills to the job specifications.

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    You can go the extra mile by finding someone who works with your potential employer and talk to them about the needs of the company. Use your personal network to make these kinds of contacts.  Any extra information can be used to further customize your resume to the employers needs.

    6. Ask yourself: “What about me makes me the perfect candidate?”

    Asking yourself this question can help you understand how to present yourself on your resume.  The answer to this question is what you want to get across first.  The better you know the employer, the better you will be able to know why you are the perfect candidate for that job.

    7. Put name and full contact information first

    Perhaps it is obvious, but the first thing you need to put on your resume, at the very top, is your name and full contact information.  It is amazing how many resumes have very little, or even incomplete, contact information.  You want to be prepared for any way that the potential employer may want to contact you – remember your goal is simply to get the interview.  Include your mailing address, phone numbers, and email address.

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    8. Use a professional email address and voice mail service.

    Be sure your email address is professional looking. Ideally use an email address that includes your name.  It is amazing how many resumes use an email address that includes a nickname as their contact information.  Email addresses such as “skiergirl” or “skaterboy” or even “successguru” don’t sound professional to someone making hiring decisions.

    Also, ensure that any voice mail service you use on these phone numbers includes a professional greeting.  And don’t use a phone number where someone else will be taking messages for you.  Be sure that either you will answer the phone, or it will go to voice mail.  You don’t want to risk someone missing the message or sending across the wrong signal to a potential employer.

    9. Lead with a summary paragraph.

    Following your name and contact information you want to lead with a summary paragraph.  The summary paragraph is where you should present some of the key benefits that will show the employer why you are the perfect candidate for the job. This paragraph should only be about three or four lines long and should be in a formal third-person tone.

    10. Know the 3 Types of Resumes.

    There are three general types of resumes.  The first is chronological.  A chronological resume presents your work and educational experience in chronological order with the most recent first.  A second type is a functional resume which groups your experience based on job categories.  Finally you can use a combined style.  A combined style generally uses functions as the overarching pattern, but follows a clear chronological order within the functions.  For most people with a variety of work experiences, the combined approach will be the best. It will provide the most opportunity to customize your resume for your employer.

    Hopefully these ten points will help you get started on writing a remarkable resume that will help you get the interview you desire.  Part II will continue to help you with what to include on your resume and where to put it.

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    Last Updated on October 22, 2020

    11 Tips for Maintaining a Positive Attitude Every Day

    11 Tips for Maintaining a Positive Attitude Every Day

    Maintaining a positive attitude is critical when you want to achieve anything or simply improve the quality of your life. Most success literature will talk about the power of positive thinking and how important it is, but it’s often easier said than done.

    In this article, you’ll find 11 tips for maintaining your positive attitude no matter what’s going on in your life.

    1. You Determine Your Reality

    It’s important to realize that you determine your reality by the way you react to the outside world. When something happens, you get to choose whether it’s a positive or negative situation and react accordingly.

    For example, if you lose your job, your first reaction will likely be one of anger, frustration, and hopelessness. However, what if you were able to turn those emotions around and look at that experience as an opportunity.

    You now have the chance to find a job where you will be able to learn new skills and perhaps even be happier. And in the meantime, you have some free time to analyze what direction you want the next stage of your life to go in.

    2. Start Your Day Strong

    Most people have to drag themselves out of bed, and this sets a negative state of mind for their entire day. Positive people create a long-term morning ritual that reinforces how great life is and how happy they are to be alive.

    I used to wake up and immediately turn on Bon Jovi’s “It’s My Life to get me into a positive mood. Now I start my day by reading or listening to something positive. Whether you have 1 minute, 15 minutes, or an hour to dedicate to your ritual, you can start the day in a way that helps you feel relaxed and ready for the day ahead.

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    Cultivate a positive attitude with a great morning routine.

      3. Exercise Is the Natural Feel-Good Drug

      Exercise is a great way to maintain a good attitude because of all the positive chemicals it releases into the bloodstream.

      One study found that between groups who participated in high-intensity interval training, moderate continuous training, and no exercise, those in the second group experienced the greatest drop in depressive symptoms and stress[1]. Therefore, if you’re looking to exercise to help you feel good, get your heart rate up, but don’t push too hard or you may increase overall stress.

      Also, remember that exercise can include many activities. If you don’t like running, try dancing or kickboxing instead. Put on some upbeat music to kick up the positive vibes even more.

      4. Use Books, Audio and Videos to Overload Your Brain with Positivity

      There are millions of amazing books, podcasts, and videos for you to absorb from people who are inspiring and living the life of their dreams. Tap into their positive emotions and their experience by learning how they think and what they do to create the lives they want.

      You can do this in the morning or while exercising, eating, commuting, cooking, cleaning… there’s always time for positivity.

      5. Your Language Shapes Your Thoughts

      Little changes in your language can change the way you think and how you act. Whenever someone greets you and asks how you’re doing, do you answer with “fine” or “not too bad”? Think about just what this language is communicating to others… and yourself.

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      I always answer with “great,” “fantastic,” or “amazing.” Not only does this remind me that life really is great, but it usually helps the other person shift toward a positive attitude as well.

      Also, take some time to look at the way your inner voice talks to you. Is that language positive or negative? If it’s overly critical or negative, it may be time to tap into some mindfulness meditation in order to shift your inner critic to an inner cheerleader.

      6. Hang out With Positive People

      It is often said that you will have a similar level of health, income and lifestyle as the five people you spend the most time with.

      So if you want to be fit, then start to hang out with fit people. Want to start a business? Then hang out with business owners. And if you want to be positive, make sure you’re hanging out with positive people[2].

      7. Show Your Appreciation for Others

      By appreciating others for a job well done, their outfit, or their smile, you start to cause a positive chain reaction. Stop complaining and focus on all the good others are doing around you.

      Don’t you feel great when you receive a compliment from someone else? Well, if you want to receive more, then start giving them out and watch what happens to the people around you.

      One particular study found that people who sent letters of gratitude experienced significant increases in happiness scores[3]. If you don’t feel like writing a letter, send a nice text to someone who recently helped you out, or send an email thanking your coworker for always helping pick up the slack around the office. Whatever it is, take some time to show gratitude.

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      8. Garbage In, Garbage Out

      This is an expression from programming where the result is only as good as the input. If you’re feeding yourself with negativity all day long, then it’s pretty obvious you’re going to be feeling negative as well.

      A great deal of the media thrives on negativity. Put yourself on a negativity diet (including people) and watch how much easier it is to maintain your positive attitude.

      9. Stop Negative Thoughts in Their Tracks

      It’s hard to be a constantly positive person, and negative thoughts are going to bubble up from time to time. These will be more frequent in the beginning but can decrease as you practice the tips we’re talking about. When you start to notice negative thoughts, you can use a pattern interrupt to stop them in their tracks.

      The idea is to interrupt your current thought pattern and shift to a more positive outlook. One way to do this is to set a visual or auditory cue. It can be something as simple as a bracelet you wear each day or the sound of a car passing outside your window. Whenever you see or hear the cue, use it to shift your thoughts to something positive.

      You can learn more on how to shift your mindset and negative attitudes in the following video:

      10. Live With Gratitude

      So many positive things happen during our day, and we often ignore them while letting one negative comment or event ruin our mood. It can help to keep a gratitude journal where you jot down things you are grateful for each night or during the day.

      If you’re reading this, then you probably live with a roof over your head and food in your belly, which is a daily struggle for a large portion of the world. However, we often take these things for granted and don’t realize just how great we have it.

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      Try refocusing your thoughts towards everything you do have instead of what you don’t. One study found that reflecting on past experiences with a sense of gratitude can lead to increases in both hope and happiness[4]. That’s a great reason to give it a go today.

      You can find more ways to practice gratitude in this article.

      11. Recharge Your Batteries

      One key to adopting a positive attitude is taking the time to recharge your batteries. This might mean taking a few hours on the weekend to read a positive book or taking a few weeks for a holiday.

      If you’re not in the position to travel, you can take a staycation, or have a “home holiday” where you simply switch off from the outside world and spend time doing things you love.

      Final Thoughts

      You now have 11 tips for maintaining your positive attitude, but they are no use to you unless you implement them into your life.

      Start small, and pick the easiest tip or the one that you really love and introduce it into your life starting right now. Then, over time, start implementing the other tips and watch your positivity soar.

      More Tips About Staying Positive

      Featured photo credit: Pepe Cast Zam via unsplash.com

      Reference

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