Advertising
Advertising

Break Through Writer’s Block

Break Through Writer’s Block

    It’s a simple fact of life if you put enough words on paper: the day will come when you can’t think of any sentence worth the effort to write down. You’ll have the dreaded writer’s block. Symptoms can vary, but the disease itself is simple. You won’t be able to think of anything to write — and anything that you do think of won’t meet your standards. It can manifest itself in other professions as well; artists of every variety can find themselves unable to work.

    Advertising

    But you can overcome writer’s block in just a few easy steps.

    1. Do Some Research

    If you’re spending much time at all on your writing (or other creative pursuits), you probably have a particular project in mind. If you’re having a hard time finding a place to start or a way to move forward, research may be the key. I routinely write about a few specific subjects and, equally routinely, I feel like I have nothing to say on those topics. I turn to research. I can research the questions that remained from other times I’ve written about the topic. I can research new trends in the topic. I can even research tenuous connections: long chains of Wikipedia links can occasionally get you somewhere useful.

    Advertising

    2. Seek Inspiration

    Despite the romantic ideal of going to Paris, London or some other far off place for inspiration, you can often find it in less exotic places. I keep articles, ads and other items that I find good approaches to writing and design in, whether or not they’re relevant to any project I’m currently working on. Then, when writer’s block strikes, I pull them out and start looking for a phrase that intrigues me. I look for anything that can give me even the tiniest starting point.

    3. Work On Supplemental Materials

    Some writing projects have graphs. Some have diagrams. Some have appendices. Very few written projects are entirely stand alone, so working on those supplemental materials can provide a way to keep up with the forward motion on a project despite writers block. So start with those supplemental materials. Even if you’re doing nothing more than typing up a cover page, that moment’s reprieve can be enough to end your writer’s block.

    Advertising

    For other creative artists, supplemental material remains a writer’s block cure. Perhaps you need to put together a plaque for your new installation, or name a new project.

    4. Plan Your Distribution

    Unless you’re planning for your writing to sit in a drawer gathering dust after you finish writing it, you’re probably going to have to distribute it. Why not plan out that distribution, rather than banging your head against the wall that is writer’s block? You can create a list of internal recipients or agents to query — or even consider a few marketing plans. No matter which route you take, though, take the opportunity to consider your audience. What questions is your project supposed to answer? And which does it actually manage to answer? Asking yourself about your audience’s expectations can give you a few ideas for what your writing needs to contain: a topic or an an inspiration.

    Advertising

    5. Work Anyway

    Even if you can’t find inspiration, it’s worth the effort to write as much as possible. The simple act of writing — or typing letters can be enough to get some people in the groove of creating again. Just sit down at your work area and start writing. Describe how you spent your day in boring detail. Copy someone else’s work — extra points if you paraphrase rather than copying directly. Heck, even making a shopping list can be enough to get you used to the feeling of writing again.

    This technique holds true across a number of creative fields. You might wind up throwing out the first few minutes — or maybe even the first few hours for an exceptionally bad case of writer’s block — but you’ll eventually wind up with something you can use.

    6. Get Physical

    While a change of scenery can help your writer’s block, a change of pace can have even more effect. I’m a big fan of the brisk walk around the block — physical activities that don’t require a lot of effort and do provide a lot of room to think help me consider the opportunities created by whatever I’ve already managed to write. Writing is a fairly sedentary pursuit. Sometimes you just have to wake up your brain by moving around a little bit and thinking about your project in what you hope is a new way.

    Breaking Your Writer’s Block

    Just as few creative projects are similar, let alone the same, the solution to your particular brand of writer’s block may not be obvious. You may need to try different tactics — or there might be some secret switch in your own mind that can get you going. Some writers need a bit of a jump start on the best of days. If you’re one of them, try going through your normal pre-writing routine. I had a friend in college who literally could only think of ideas to write about in the shower. It’s up to you to experiment. Maybe you’re another shower guy; maybe you just need to sit down and get back in the writing groove. Either way, just keep on trying until you find the best combination for you.

    More by this author

    5 Sites Where You Can Sell Your Photos 7 Tools to Find Someone Online 19 Entrepreneurship Websites Worth Checking Out 50 Businesses You Can Start In Your Spare Time 5 Suggestions for Leaving With Style

    Trending in Communication

    1 How to Live up to Your Full Potential and Succeed in Life 2 Success In Reaching Goals Is Determined By Mindset 3 10 Strategies to Keep Moving Forward When You’re Feeling Extra Stuck 4 Learn the Different Types of Love (and Better Understand Your Partner) 5 Anxiety Coping Mechanisms That Work When You’re Stressed to the Max

    Read Next

    Advertising
    Advertising

    Last Updated on November 15, 2018

    Success In Reaching Goals Is Determined By Mindset

    Success In Reaching Goals Is Determined By Mindset

    What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

    As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

    The Success Mindset

    Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

    Advertising

    The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

    The Placebo Effect and What It Shows Us About The Power of Mindset

    The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

    How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

    Advertising

    How To Create a Success Mindset

    People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

    1. A Success Mindset Comes From a Growth Mindset

    How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

    A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

    Advertising

    There’s a lot of power in changing your perspective.

    2. Look For The Successes

    It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

    3. Eliminate Negativity

    You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

    Advertising

    When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

    4. Create a Vision

    Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

    If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

    An Inspirational Story…

    For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

    What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

    Read Next