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After I Read This, I Know That There’s No Reason Why I Should Ever Give Up

After I Read This, I Know That There’s No Reason Why I Should Ever Give Up

Giving up always seems to be the right decision. After all, you’ve done your best and for some reason it just was not good enough.

Kampf, the runner in the video, falls flat on her face. Indeed, she has failed. Kampf started the race in the lead and then suddenly she is dead last. Yet, getting up after a major fall is exactly what Kampf did. How many of us would get up after that kind of fall and keep right on running? Here are a few reasons not to throw in the towel after a defeat. Rising up after a fall is:

1. Character Building

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    Thomas Edison once said that it was the 10.000 failures that led to the success of his making the light bulb. When you are able to treat failures as stepping stones to ultimate success you are building a person of character. Treat failures as lessons learned.

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    2. A Test Of Your Abilities

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      Success is little more than trial and error. More often, success comes out of failure, rather than the other way around. It is our ability to fail and keep trying that makes us into the persons we want to become. A test of your abilities to endure the mistake and carry on in spite of it.

      3. An Impact On The World Around You

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        Kampf, the runner in the video, knew that her team depended on her to finish the race. Her strength, courage, and determination impacted her team enormously. It is the same with us. Who is depending on you to keep going?

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        4. Realizing Anything Is Possible

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          Rather than giving up, you may have to rearrange and refocus on your dream. Create a daily and ongoing journal of your short and long term goals. You will gain a sense of how close you are to realizing your goals as you use your journal to teach and guide you toward success.

          5. Success Happens In Its Own Time

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            You just don’t know when the next try will be the goal you’ve always dreamed of. Winston Churchill once said that the key to success is the inability to lose enthusiasm upon failing. That is the type of motivation required to realize your success.

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            6. Believing In Yourself

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              Sometimes it takes believing in yourself when no one else will is what counts in succeeding. The ability to carry on in spite of failure is a lesson all successful people learn.

              7. Learning From Your Mistakes

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                “Happy accidents” are certainly the stuff of life. And when you think about it failure simply becomes a matter of perspective. To put it more simply, failure stops being an option. A goal has been set and the dream must be realized. Mistakes are life lessons that every person should learn from.

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                8. Being True To Yourself

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                  You are the one you have to face in the mirror whether you fail or you succeed. The ‘secret’ to success really is getting up after a fall just like, the runner, Kampf did. Kampf did not hesitate in her failure. It is as if the fall never even happened.

                  9. Having The Courage To Get Back Up

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                    Kampf did not hesitate in her fall, she just got up and kept on running. That is only a part of the lesson to be learned here. It is also the fact that she continued in her race until the absolute finish. It is this courage that we admire in others and should cultivate in our own lives.

                    10. In Not Losing Hope

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                      Of course, there are going to be times when all you want to do is give up. Most of the motivational advice I read declared that as long as you are breathing there is always hope.

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                      Last Updated on September 12, 2019

                      12 Things You Should Remember When Feeling Lost in Life

                      12 Things You Should Remember When Feeling Lost in Life

                      Even the most charismatic people you know, whether in person or celebrities of some sort, experience days where they feel lost in life and isolated from everyone else.

                      While it’s good to know we aren’t alone in this feeling, the question still remains:

                      What should we do when we feel lost and lonely?

                      Here are 12 things to remember:

                      1. Recognize That It’s Okay!

                      The truth is, there are times you need to be alone. If you’ve always been accustomed to being in contact with people, this may prove difficult.

                      However, learning how to be alone and comfortable in your own skin will give you confidence and a sense of self reliance.

                      We cheat ourselves out of the opportunity to become self reliant when we look for constant companionship.

                      Learn how to embrace your me time: What Your Fear of Being Alone Is Really About and How to Get over It

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                      2. Use Your Lost and Loneliness as a Self-Directing Guide

                      You’ve most likely heard the expression: “You have to know where you’ve been to know where you’re going.”

                      Loneliness also serves as a life signal to indicate you’re in search of something. It’s when we’re in the midst of solitude that answers come from true soul searching.

                      Remember, there is more to life than what you’re feeling.

                      3. Realize Loneliness Helps You Face the Truth

                      Being in the constant company of others, although comforting sometimes, can often serve as a distraction when we need to face the reality of a situation.

                      Solitude cuts straight to the chase and forces you to deal with the problem at hand. See it as a blessing that can serve as a catalyst to set things right!

                      4. Be Aware That You Have More Control Than You Think

                      Typically, when we see ourselves as being lost or lonely, it gives us an excuse to view everything we come in contact with in a negative light. It lends itself to putting ourselves in the victim mode, when the truth of the matter is that you choose your attitude in every situation.

                      No one can force a feeling upon you! It is YOU who has the ultimate say as to how you choose to react.

                      5. Embrace the Freedom That the Feeling of Being Alone Can Offer

                      Instead of wallowing in self pity, which many are prone to do because of loneliness, try looking at your circumstance as a new-found freedom.

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                      Most people are in constant need of approval of their viewpoints. Try enjoying the fact that  you don’t need everyone you care about to support your decisions.

                      6. Acknowledge the Person You Are Now

                      Perhaps you feel a sense of loneliness and confusion because your life circumstances have taken you away from the persona that others know to be you.

                      Perhaps the new you differs radically from the old. Realize that life is about change and how we react to that change. It’s okay that you’re not who you used to be.

                      Take a look at this article and learn to accept your imperfect self: Accept Yourself (Flaws and All): 7 Benefits of Being Vulnerable

                      7. Keep Striving to Do Your Best

                      Often those who are feeling isolated and unto themselves will develop a defeatist attitude. They’ll do substandard work because their self esteem is low and they don’t care.

                      Never let this feeling take away your sense of worth! Do your best always and when you come through this dark time, others will admire how you stayed determined in spite of the obstacles you had to overcome.

                      And to live your best life, you must do this ONE thing: step out of your comfort zone.

                      8. Don’t Forget That Time Is Precious

                      When we’re lost in a sea of loneliness and depression, it’s all too easy to reflect on regrets of past life events. This does nothing but feed negativity and perpetuate the situation.

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                      Instead of falling prey to this common pitfall, put one foot in front of the other and acknowledge every positive step you take. By doing this, you can celebrate the struggles you overcome at the end of the day.

                      9. Remember, Things Happen for a Reason

                      Every circumstance we encounter in our life is designed to teach us and that lesson is in turn passed on to others.

                      Sometimes we’re fortunate enough to figure out the lesson to be learned, while other times, we simply need to have faith that if the lesson wasn’t meant directly for us to learn from, how we handled it was observed by someone who needed to learn.

                      Your solitude and feeling of lost, in this instance, although painful possibly, may be teaching someone else.

                      10. Journal During This Time

                      Record your thoughts when you’re at the height of loneliness and feeling lost. You’ll be amazed when you reflect back at how you viewed things at the time and how far you’ve come later.

                      This time (if recorded) can give you a keen insight into who you are and what makes you feel the way you feel.

                      11. Remember You Aren’t the First to Feel This Way

                      It’s quite common to feel as if we’re alone and no one else has ever felt this way before. We think this because at the time of our distress, we’re silently observing others around us who are seemingly fine in every way.

                      The truth is, we can’t possibly know the struggles of those around us unless they elect to share them. We ALL have known this pain!

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                      Try confiding in someone you trust and ask them how they deal with these feelings when they experienced it. You may be surprised at what you learn.

                      12. Ask for Help If the Problem Persists

                      The feeling of being lost and lonely is common to everyone, but typically it will last for a relatively short period of time.

                      Most people will confess to, at one time or another, being in a “funk.” But if the problem persists longer than you feel it should, don’t ignore it.

                      When your ability to reason and consider things rationally becomes impaired, do not poo poo the problem away and think it isn’t worthy of attention. Seek medical help.

                      Afraid to ask for help? Here’s how to change your outlook to aim high!

                      Final Thoughts

                      Loneliness and a sense of feeling lost can in many ways be extremely painful and difficult to deal with at best. However, these feelings can also serve as a catalyst for change in our lives if we acknowledge them and act.

                      Above anything, cherish your mental well being and don’t underestimate its worth. Seek professional guidance if you’re unable to distinguish between a sense of freedom for yourself and a sense of despair.

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                      Featured photo credit: Andrew Neel via unsplash.com

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