Advertising
Advertising

9 Tips to Get the Most Out of Social Media

9 Tips to Get the Most Out of Social Media

Get the Most Out of Social Media

    I recently had the opportunity to talk with social media expert Muhammad Saleem about social networking. For those of you new to the site, I interviewed Muhammad back in February on Lifehack Live.

    Muhammad is the one to watch in the social media sphere. He’s a top-ranked user on Digg, Propellr, Reddit, and other social news sites, he has almost 2000 followers on Twitter, and he blogs or contributes guest posts just about everywhere. He is jsut the person I wanted to talk to about making the most of social networking services like LinkedIn, Facebook, and Twitter.

    Advertising

    Although I wasn’t interviewing him for Lifehack, in the course of the conversation Muhammad gave a good number of tips on how best to approach and use social media sites. We talked for over an hour, but I’ve boiled his advice down to the following nine points.

    1. Permission

    Almost all social media sites, from Digg to Twitter, have some way for users to control who can and cannot reach them. These are minimal standards, though — all they do is open a channel. Don’t abuse people by trying to fake them out or overwhelming them with updates — they’ll just close the door entirely.

    2. Relevance

    Don’t add relationships willy-nilly. Limit your “friends” or “connections” or whatever they’re called on your favorite social media site to people who share at least some of the same interests as you. And be selective when sending out “shouts” or “DMs” or whatever you send — send updates to people for whom they are meaningful, not everyone you just happen to have some connection with.

    Advertising

    3. Relationships

    It should go without saying that to make the best use of a social network, you have to network, but a lot of people seem to want to do an end-run around that. Building relationships starts with a friend request or invite  — it doesn’t end there. Get to know the people you are connected with. Answer their questions, send them a link or piece of information now and again, and read their profiles.

    4. Integrity

    Don’t be phony! Be yourself — it’s what your social network friends added you for. There are, of course, many ways to “game” just about every social media system, to get more diggs, to appear to have more followers, to get your posts Stumbled, and so on. But in the end, it’s an empty gain — people who follow you because you appear to be something you’re not will quickly un-follow you, people who end up at your site because you managed to get more votes on a post than you deserve will leave without reading, and all you’ll have is an empty number to show off.

    5. Focus

    Signing up for social networking sites and social news sites is easy, but unless you’re willing to put in some work, you won’t get much out of it. You need to keep your profile reasonably up-to-date, maintain at least a marginally active presence, and talk to other people now and again to make it work. If you have a hundred different profiles on a hundred different sites, you’ll soon get overwhelmed and none of them will get the attention they need to thrive. Pick a handful of services and sites to put a lot of energy into — or however many you have time to really commit to — and stay off the rest.

    Advertising

    6. Diversify

    That said, don’t participate in too few sites, either. First of all, if you slip up and damage your reputation at one, you’ll have to start from scratch somewhere else. But more importantly, different sites have different strengths. LinkedIn is best for professional advance, MySpace for broadcasting your interests and creative work; Digg is traditionally better suited to news, especially technology and weird stuff, StumbleUpon to smaller niches.

    7. Personality

    Social networking is about connections between people, not profiles. Make use of the means for self-expression offered by each service — whether that’s the way you summarize stories for social news sites, or a blogging platform, or feeds integrated from your non-social network sites. Worry less about finding the perfect background or your 5 favorite songs and more about creating something people want to pay attention to.

    8. Giving

    You have to put into social networks in order to get out from them. This is basic human nature — anthropologists call it “reciprocity”. If you want recommendations on LinkedIn, start writing some — people will usually return the favor. If you want followers on Twitter, start following people — again, people will usually return the favor. Once you do something for someone, they will generally want to do something for you in return. But you have to take the lead.

    Advertising

    9. Add Value

    This is the single most important thing to remember on any social networking site. Do whatever it takes to make your posts, your profile, your story submissions, or whatever the “currency” of the site it, as valuable as possible. You add value when you submit a link; you add more value when you include a really good description of the article; you add more value still when you explain why I would want to read it; and you add yet more value when you tell me what the author left out or how the information might be used.

    Social media sites can be great ways to promote a brand, promote your business, find clients, get jobs, find new employees, and build personal relationships, but they don’t “just work”. They’re tools, not machines — you have to use them, not put in some inputs and wait for them to do their magic. Keep the 9 principles above in mind, and you’ll find that people start responding pretty quick — after all, they’re there for the same reason you are, to find people whose interests mesh with their own.

    More by this author

    Is Procrastination Bad? The Truth About Procrastination Revealed 11 Ways to Think Outside the Box The Importance of Reminders (And How to Make a Reminder Work) How to Become an Expert (And Spot out One Nearby) The Science of Setting Goals (And Its Effect on Your Brain)

    Trending in Communication

    1 I Want To Be Happy: 7 Science-Backed Ways to Find Happiness 2 13 Ways Happy People Think and Feel Differently 3 10 Morning Habits Of Happy People 4 What Makes People Happy? 20 Secrets of “Always Happy” People 5 13 Simple Habits of Happiness To Change Your Outlook on Life

    Read Next

    Advertising
    Advertising
    Advertising

    Last Updated on July 20, 2021

    How to Overcome the Fear of Public Speaking (A Step-by-Step Guide)

    How to Overcome the Fear of Public Speaking (A Step-by-Step Guide)

    You’re standing behind the curtain, just about to make your way on stage to face the many faces half-shrouded in darkness in front of you. As you move towards the spotlight, your body starts to feel heavier with each step. A familiar thump echoes throughout your body – your heartbeat has gone off the charts.

    Don’t worry, you’re not the only one with glossophobia(also known as speech anxiety or the fear of speaking to large crowds). Sometimes, the anxiety happens long before you even stand on stage.

    Your body’s defence mechanism responds by causing a part of your brain to release adrenaline into your blood – the same chemical that gets released as if you were being chased by a lion.

    Here’s a step-by-step guide to help you overcome your fear of public speaking:

    1. Prepare yourself mentally and physically

    According to experts, we’re built to display anxiety and to recognize it in others. If your body and mind are anxious, your audience will notice. Hence, it’s important to prepare yourself before the big show so that you arrive on stage confident, collected and ready.

    “Your outside world is a reflection of your inside world. What goes on in the inside, shows on the outside.” – Bob Proctor

    Exercising lightly before a presentation helps get your blood circulating and sends oxygen to the brain. Mental exercises, on the other hand, can help calm the mind and nerves. Here are some useful ways to calm your racing heart when you start to feel the butterflies in your stomach:

    Warming up

    If you’re nervous, chances are your body will feel the same way. Your body gets tense, your muscles feel tight or you’re breaking in cold sweat. The audience will notice you are nervous.

    If you observe that this is exactly what is happening to you minutes before a speech, do a couple of stretches to loosen and relax your body. It’s better to warm up before every speech as it helps to increase the functional potential of the body as a whole. Not only that, it increases muscle efficiency, improves reaction time and your movements.

    Here are some exercises to loosen up your body before show time:

    Advertising

    1. Neck and shoulder rolls – This helps relieve upper body muscle tension and pressure as the rolls focus on rotating the head and shoulders, loosening the muscle. Stress and anxiety can make us rigid within this area which can make you feel agitated, especially when standing.
    2. Arm stretches – We often use this part of our muscles during a speech or presentation through our hand gestures and movements. Stretching these muscles can reduce arm fatigue, loosen you up and improve your body language range.
    3. Waist twists – Place your hands on your hips and rotate your waist in a circular motion. This exercise focuses on loosening the abdominal and lower back regions which is essential as it can cause discomfort and pain, further amplifying any anxieties you may experience.

    Stay hydrated

    Ever felt parched seconds before speaking? And then coming up on stage sounding raspy and scratchy in front of the audience? This happens because the adrenaline from stage fright causes your mouth to feel dried out.

    To prevent all that, it’s essential we stay adequately hydrated before a speech. A sip of water will do the trick. However, do drink in moderation so that you won’t need to go to the bathroom constantly.

    Try to avoid sugary beverages and caffeine, since it’s a diuretic – meaning you’ll feel thirstier. It will also amplify your anxiety which prevents you from speaking smoothly.

    Meditate

    Meditation is well-known as a powerful tool to calm the mind. ABC’s Dan Harris, co-anchor of Nightline and Good Morning America weekend and author of the book titled10% Happier , recommends that meditation can help individuals to feel significantly calmer, faster.

    Meditation is like a workout for your mind. It gives you the strength and focus to filter out the negativity and distractions with words of encouragement, confidence and strength.

    Mindfulness meditation, in particular, is a popular method to calm yourself before going up on the big stage. The practice involves sitting comfortably, focusing on your breathing and then bringing your mind’s attention to the present without drifting into concerns about the past or future – which likely includes floundering on stage.

    Here’s a nice example of guided meditation before public speaking:

    2. Focus on your goal

    One thing people with a fear of public speaking have in common is focusing too much on themselves and the possibility of failure.

    Do I look funny? What if I can’t remember what to say? Do I look stupid? Will people listen to me? Does anyone care about what I’m talking about?’

    Instead of thinking this way, shift your attention to your one true purpose – contributing something of value to your audience.

    Advertising

    Decide on the progress you’d like your audience to make after your presentation. Notice their movements and expressions to adapt your speech to ensure that they are having a good time to leave the room as better people.

    If your own focus isn’t beneficial and what it should be when you’re speaking, then shift it to what does. This is also key to establishing trust during your presentation as the audience can clearly see that you have their interests at heart.[1]

    3. Convert negativity to positivity

    There are two sides constantly battling inside of us – one is filled with strength and courage while the other is doubt and insecurities. Which one will you feed?

    ‘What if I mess up this speech? What if I’m not funny enough? What if I forget what to say?’

    It’s no wonder why many of us are uncomfortable giving a presentation. All we do is bring ourselves down before we got a chance to prove ourselves. This is also known as a self-fulfilling prophecy – a belief that comes true because we are acting as if it already is. If you think you’re incompetent, then it will eventually become true.

    Motivational coaches tout that positive mantras and affirmations tend to boost your confidents for the moments that matter most. Say to yourself: “I’ll ace this speech and I can do it!”

    Take advantage of your adrenaline rush to encourage positive outcome rather than thinking of the negative ‘what ifs’.

    Here’s a video of Psychologist Kelly McGonigal who encourages her audience to turn stress into something positive as well as provide methods on how to cope with it:

    4. Understand your content

    Knowing your content at your fingertips helps reduce your anxiety because there is one less thing to worry about. One way to get there is to practice numerous times before your actual speech.

    Advertising

    However, memorizing your script word-for-word is not encouraged. You can end up freezing should you forget something. You’ll also risk sounding unnatural and less approachable.

    “No amount of reading or memorizing will make you successful in life. It is the understanding and the application of wise thought that counts.” – Bob Proctor

    Many people unconsciously make the mistake of reading from their slides or memorizing their script word-for-word without understanding their content – a definite way to stress themselves out.

    Understanding your speech flow and content makes it easier for you to convert ideas and concepts into your own words which you can then clearly explain to others in a conversational manner. Designing your slides to include text prompts is also an easy hack to ensure you get to quickly recall your flow when your mind goes blank.[2]

    One way to understand is to memorize the over-arching concepts or ideas in your pitch. It helps you speak more naturally and let your personality shine through. It’s almost like taking your audience on a journey with a few key milestones.

    5. Practice makes perfect

    Like most people, many of us are not naturally attuned to public speaking. Rarely do individuals walk up to a large audience and present flawlessly without any research and preparation.

    In fact, some of the top presenters make it look easy during showtime because they have spent countless hours behind-the-scenes in deep practice. Even great speakers like the late John F. Kennedy would spend months preparing his speech beforehand.

    Public speaking, like any other skill, requires practice – whether it be practicing your speech countless of times in front of a mirror or making notes. As the saying goes, practice makes perfect!

    6. Be authentic

    There’s nothing wrong with feeling stressed before going up to speak in front of an audience.

    Many people fear public speaking because they fear others will judge them for showing their true, vulnerable self. However, vulnerability can sometimes help you come across as more authentic and relatable as a speaker.

    Advertising

    Drop the pretence of trying to act or speak like someone else and you’ll find that it’s worth the risk. You become more genuine, flexible and spontaneous, which makes it easier to handle unpredictable situations – whether it’s getting tough questions from the crowd or experiencing an unexpected technical difficulty.

    To find out your authentic style of speaking is easy. Just pick a topic or issue you are passionate about and discuss this like you normally would with a close family or friend. It is like having a conversation with someone in a personal one-to-one setting. A great way to do this on stage is to select a random audience member(with a hopefully calming face) and speak to a single person at a time during your speech. You’ll find that it’s easier trying to connect to one person at a time than a whole room.

    With that said, being comfortable enough to be yourself in front of others may take a little time and some experience, depending how comfortable you are with being yourself in front of others. But once you embrace it, stage fright will not be as intimidating as you initially thought.

    Presenters like Barack Obama are a prime example of a genuine and passionate speaker:

    7. Post speech evaluation

    Last but not the least, if you’ve done public speaking and have been scarred from a bad experience, try seeing it as a lesson learned to improve yourself as a speaker.

    Don’t beat yourself up after a presentation

    We are the hardest on ourselves and it’s good to be. But when you finish delivering your speech or presentation, give yourself some recognition and a pat on the back.

    You managed to finish whatever you had to do and did not give up. You did not let your fears and insecurities get to you. Take a little more pride in your work and believe in yourself.

    Improve your next speech

    As mentioned before, practice does make perfect. If you want to improve your public speaking skills, try asking someone to film you during a speech or presentation. Afterwards, watch and observe what you can do to improve yourself next time.

    Here are some questions you can ask yourself after every speech:

    Advertising

    • How did I do?
    • Are there any areas for improvement?
    • Did I sound or look stressed?
    • Did I stumble on my words? Why?
    • Was I saying “um” too often?
    • How was the flow of the speech?

    Write everything you observed down and keep practicing and improving. In time, you’ll be able to better manage your fears of public speaking and appear more confident when it counts.

    If you want even more tips about public speaking or delivering a great presentation, check out these articles too:

    Reference

    Read Next