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9 Personality Types: Which One Are You And What Are Your Merits And Defects ?

9 Personality Types: Which One Are You And What Are Your Merits And Defects ?
The nine personality types, as documented by 9types.com, are a great way to get a stronger sense of what kind of individual you are. To start understanding yourself better, try choosing one sentence that best describes you in the format of “I [your statement.]” This is not a thorough test, but it can provide a quick reference. If you want something more thorough, you can find solid tests to take online at places like here and here. If you’re just sticking with the one sentence approach for now, though, ask yourself which description most closely matches how you described yourself.

1. Reformer: “I do everything the right way.”

Reformers are the people who think that there’s a right and wrong way to do things, and they are absolutely determined to learn the right way. A common goal of reformers is to eat healthy, because they struggle to understand how having a sugary treat is anything but a black mark on their meal plans. That limited awareness can be a problem, but their sense of commitment is certainly advantageous.

2. Helper: “I must help others.”

Helpers are the the segment of the nine types of personality who desperately need to convince themselves that they’re making a positive difference in the world. Their goals include the need to build quality relationships, usually by proving themselves worthy of others’ friendship and companionship. Helpers can be too needy at times, but their generosity should be appreciated and valued.

3. Motivator: “I need to succeed.”

Motivators are the members of the nine types of personalities who are perhaps most likely to be reading articles on Lifehack. For motivators, increasing productivity and efficiency is a primary concern. They might be a little too focused on work, but that drive can lead them to big success in both their professional and personal lives.

4. Romantic: “I am unique.”

Romantics are the ones in the nine types of personalities who believe the most in their power to change the world. They know in their hearts that they have something to offer that no one else does, and are desperate to find their passion so they can do what they consider their life’s work. While maybe a little too idealistic at time, romantics’ ability to believe in something bigger than themselves is certainly worth admiring.

5. Thinker: “I need to understand the world.”

A thinker is eager to figure out how things work. They want to understand the mechanics everything they come across, up to and including their relationships. While they overanalyze things at times, their analysis skills can certainly come in handy.

6. Skeptic: “I am affectionate and skeptical.”

Skeptics are as far removed from romantics as any two groups in the nine types of personalities can be. They want to worry less, but should also remember that skepticism often leads to great discoveries.

7. Enthusiast: “I am happy and open to new things.”

If you’re someone who wants a lot of adventure in your life, you might be an enthusiast. Their tendency to live their lives to the fullest can sometimes mean they’re not concerned enough about their futures, but they also don’t waste time second-guessing themselves.

8. Leader: “I must be strong.”

Like the motivators, leaders are another group in the nine types of personality that’s likely to be reading this article and others on Lifehack. Often businessmen and businesswomen, a goal of many leaders is to build a successful start-up. Sometimes leaders have trouble following orders, but they also tend to influence big changes.

9. Peacemaker: “I am at peace.”

Peacemakers are people who feel very happy with their lives. The downside is they may be too complacent and won’t strive to achieve more, but who wouldn’t like to have that kind of self-assurance? Now that you’ve read about all nine, what personality type best matches your original sentence? Hopefully identifying that will in turn help you understand yourself a little more.

Featured photo credit: Thomas Hawk/Personality Analysis via flickr.com

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Matt OKeefe

Matt is a marketer and writer who shares about lifestyle and productivity tips on Lifehack.

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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