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8 Ways to Discover Yourself Without Traveling the World

8 Ways to Discover Yourself Without Traveling the World

Americans are funny. We tend to look at world history as something that happened before we came along and conquered the globe. Anyone who’s ever traveled the world knows it’s a great way to expand your horizons to new cultures and discover yourself.

Unfortunately not everyone can afford world travel or fit it into their busy schedule. Rather than try to convince you otherwise, here are alternative ways to discover yourself from the comfort of home.

1. Isolate Yourself

    The closest E! ever gets to religious programming…

    If you’ve never left your hometown, there’s a good chance you still have the same friends you grew up with. While it’s nice to have long-term friendships, you can’t truly discover yourself while staying around the same people. It becomes a crutch that keeps you from learning how to truly socialize. You never leave your comfort zone.

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    Take time to yourself and learn what truly makes you happy. Many of the things you do and buy may just be because your social circle is, not because it’s what you want. Giving yourself space gives you the opportunity to grow to your full potential.

    2. Create a Vision Board and Bucket List

      What do we always say is the most important thing?

      Thanks to The Secret and The Bucket List, vision boards and bucket lists have become buzz words. There’s a reason they’re so popular – the best way to visualize your future is to create something tangible. Make a list of what you want to accomplish before you die, and construct a collage to supplement it.

      Just the act of producing these items gives you insight into what’s really important to you. The hard part is following the path you laid out, but that’s what makes life fun.

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      3. Volunteer Your Time

        Testify, Ashton Kutcher…

        Arianna Huffington has been making the rounds lately promoting her new book Thrive. In it, she explains the third metric to success (the first two are money and power). One of the easiest ways to discover this third metric is by giving to others.

        Volunteering your time at a soup kitchen, shelter, clinic, church, or other charitable organization opens your eyes to reality. Your problems may seem insurmountable, but someone always has it worse. Giving to others reminds you of how much you truly have and inspires gratitude.

        4. Reconnect with Nature

          We’ve all been there…

          I was lucky enough to have grown up in the military. My dad was stationed in Europe, and I spent my childhood travelling the continent. We were poor, but my parents made travelling possible by camping out in nature. There’s no better way to refresh your body, mind, and spirit than getting away from society and immersing yourself in nature.

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          5. Talk to the Elderly

            Make it rain, grandpa…

            It’s far too common to see people shove their parents into a retirement home where they don’t have to deal with the ravages of age. We’re conditioned to leave the elderly alone, but they have valuable lessons to teach.

            Think of how many people you’ve met and lessons you’ve learned in life – the elderly have experienced that much more. They can give you an honest critique of who you are.

            6. Immerse Yourself in Different Cultures

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              Every city has neighborhoods where people of similar cultures live together. You don’t have to drive very far to find a Chinatown, Little Italy, etc. Visit these places to get a sample of the real deal. Talking to residents of these communities is a great way to learn the differences between your culture and thiers, and it may inspire you to explore.

              7. Meditate

                Silly pup, that’s not upward dog…

                Meditation is the definition of selfishness. In order to discover yourself, you need to look inward. Lie down on the floor, close your eyes, and focus on your breath. If you do this for at least 15 minutes every day, all the unimportant noise in your life fades away. Once you’ve stripped it all away, you’ll discover your true self.

                Featured photo credit: jingoba via pixabay.com

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                Last Updated on July 18, 2019

                What Makes People Happy? 20 Secrets of “Always Happy” People

                What Makes People Happy? 20 Secrets of “Always Happy” People

                Some people just seem to float through life with a relentless sense of happiness – through the toughest of times, they’re unfazed and aloof, stopping to smell the roses and drinking out of a glass half full.

                They may not have much to be happy about, but the simplicity behind that fact itself may make them happy.

                It’s all a matter of perspective, conscious effort and self-awareness. Listed below are a number of reasons why some people are always happy.

                1. They Manage Their Expectations

                They’re not crushed when they don’t get what they want – or misled into expecting to get the most out of every situation. They approach every situation pragmatically, hoping for the best but being prepared for the worst.

                2. They Don’t Set Unrealistic Standards

                Similar to the last point, they don’t live their lives in a constant pursuit towards impossible visions of perfection, only to always find themselves falling short of what they want.

                3. They Don’t Take Anything for Granted

                Happiness rests with feeling fulfilled – those who fail to stop and appreciate what they have every now and again will never experience true fulfillment.

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                4. They’re Not Materialistic

                There are arguing viewpoints on whether or not money can really buy happiness; if it can, then we know from experience that we can never be satisfied because there will always be something newer or better that we want. Who has ever had enough money?

                5. They Don’t Dwell

                They don’t sweat the small things or waste time worrying about things that don’t really matter at the end of the day. They don’t let negative thoughts latch onto them and drain them or distract them. Life’s too short to worry.

                6. They Care About Themselves First

                They’re independent, care for themselves and understand that they must put their needs first in order to accommodate the needs of others.

                They indulge, aim to get what they want, make time for themselves and are extremely self-reliant.

                7. They Enjoy the Little Things

                They stop to smell the roses. They’re accustomed to find serenity when it’s available, to welcome entertainment or a stimulating discussion with a stranger when it crosses their path. They don’t overlook the small things in life that can be just as important.

                8. They Can Adapt

                They’re not afraid of change and they work to make the most out of new circumstances, good or bad. They thrive under pressure, are not overwhelmed easily and always embrace a change of pace.

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                9. They Experiment

                They try new things, experience new flavors and never shy away from something they have yet to experience. They never order twice from the same menu.

                10. They Take Their Time

                They don’t unnecessarily rush through life. They work on their own schedule to the extent that they can and maneuver through life at their own relaxing pace.

                11. They Employ Different Perspectives

                They’re not stuck in one perspective; a loss can result in a new opportunity, hitting rock bottom can mean that there’s no where to go but up.

                12. They Seek to Learn

                Their constant pursuit of knowledge keeps them inspired and interested in life. They cherish information and are on a life-long quest to learn as much as they can.

                13. They Always Have a Plan

                They don’t find themselves drifting without purpose. When something doesn’t go as planned, they have a plan for every letter in the alphabet to fall back on.

                14. They Give Respect to Get It

                They are respectful and, in turn, are seen as respectable; the respect they exude earns them the respect they deserve.

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                15. They Consider Every Opportunity

                They always have their eyes open for a new road, a new avenue worth exploring. They know how to recognize opportune moments and pounce on them to make the most of every situation. Success is inevitable for them.

                16. They Always Seek to Improve

                Perpetual self-improvement is the key towards their ongoing thirst for success. Whatever it is they do, they take pride in getting better and better, from social interactions to mundane tasks. Their pursuit at being the best eventually materializes.

                17. They Don’t Take Life Too Seriously

                They’re not ones to get offended easily over-analyze or complicate matters. They laugh at their own faults and misfortunes.

                18. They Live in the Moment

                They don’t live for tomorrow or dwell on what may have happened yesterday. Every day is a new opportunity, a new chapter. They live in the now, and in doing so, get the most out of every moment.

                You can learn how to do so too: How to Live in the Moment and Stop Worrying About the Past or Future

                19. They Say Yes

                Much more often than they say no. They don’t have to be badgered to go out, don’t shy away from new opportunities or anything that may seem inconvenient.

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                20. They’re Self-Aware

                Most important, they’re wholly aware of themselves. They self-reflect and are conscious of their states of mind. If somethings bothering them, they fix it.

                We’re all susceptible to feeling down every now and again, but we are all equipped with the necessary solutions that just have to be discovered.

                Lack of confidence, inability to feel fulfilled, and susceptibility to stress are all matters that can be controlled through the way we handle our lives and perceive our circumstances.

                Learn about How Self-Reflection Gives You a Happier and More Successful Life.

                Final Thoughts

                The main philosophy employed by the happiest includes the idea that life’s simply too short: life’s too short to let things get you down, to take things for granted, to pursue absolute and unrealistic perfection.

                For some, employing these characteristics is a second nature – they do it without knowing. For others, a conscious effort must be put forth every now and again. Self-Awareness is key.

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                Featured photo credit: Charles Postiaux via unsplash.com

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