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8 Bite-Sized Tips for Staying Laser-Focused While You Write

8 Bite-Sized Tips for Staying Laser-Focused While You Write


    A blogger’s greatest enemy is writers block. But, writers block’s trusty sidekick can be pretty formidable too.

    I’m talking about distraction.

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    Sometimes the hardest part of blogging isn’t idea generation, it’s having the wherewithal to resist the outside influences that turn a 1-hour task into half a day’s work.

    Here are 8 bite-sized tips for staying laser-focused while you write out your next epic blog post.

    1. Sneak in a power nap

    Everyone knows its easier to be creative when you’re not sleep-deprived. If you didn’t get a good night’s sleep the night before, you can fake it by setting a timer and taking a 20-30 minute nap before you start writing. Just don’t overdo it, since napping for too long will leave you feeling groggy when you wake up.

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    2. Tidy up

    Organize your desk. Gather everything that’s not necessary for what you’re working on at the moment and put it in a drawer or file cabinet to be sorted when you’re done working. Eliminating visual clutter in your workspace works wonders for clearing mental clutter too.

    3. Make a list

    This one is easy to overlook because you hear it all the time, but once you get into the habit you can’t deny how effective it is. Write down the outline for your article on a white board or a series of Post It Notes. Then, tackle one task at a time. Once you’ve completed an item on the list, cross it off your whiteboard or throw away that Post It and move on to the next one.

    4. Set the mood

    Turn down the lights, close the blinds, and light some candles. It’ll help you relax and keep you from being overstimulated by your surroundings.

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    5. Stay hydrated

    Your brain is 70% water, which is why dehydration can lead to headaches and brain fog. Fill up a large water bottle and keep it next to you as you work. Glucose also fuels your brain, so try adding a small glass of fruit juice to your water bottle.

    6. Nosh on brain food

    Keep snacks at hand so you don’t have to waste time going to the kitchen and getting sidetracked on the way back. Nuts and dark chocolate are a great choice since they’re packed with antioxidants, Vitamin E, and natural caffeine without all the added fat and sugar.

    7. Set a musical timer

    Make an iTunes or Spotify playlist with enough songs to last an hour. Use music without lyrics so your full focus is on writing, not on subconsciously deciphering song lyrics. This technique keeps you from having to check the clock, since when your playlist is played out, you’ll know it’s time for a break.

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    8. Go Dark

    Stay out of your inbox and off of Facebook and Twitter. I know, it’s easier said than done! If you want an extra hand with this, try using Dark Room, a free and super lightweight text-editor that gives you a completely distraction-free desktop while writing.

    Learning to write with laser-focus will help you get more work done in less time, and there’s nothing more rewarding than having a bit more free time on your hands.

      I want to hear from you. What are some of your favorite ways to stay in the zone while you write?

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      Last Updated on February 18, 2019

      Why It’s Never Too Late To Redefine Yourself

      Why It’s Never Too Late To Redefine Yourself

      The ability to reinvent and redefine yourself is a bold, daring and purposeful choice. It doesn’t just happen. You have to make a conscious, intentional choice and then follow through.

      If the thought of forging a new path, changing habits, thought patterns and your inner circle of friends scares you – you’re not alone. Change can be a very scary thing. It takes courage, fortitude and a bit of faith to decide to shed your old self and don a new persona. However, it is one of the most critical processes one must repeatedly endure in the pursuit of destiny. Change unlocks new levels of potential.

      The Need for Change

      Everyday when we wake up, we make a decision. We decide to follow our routine or we decide to go off script and shake things up a bit. For those who are creatures of habit, routine is comfortable, easy and produces very little stress. The problem with this is, after a while you stop growing.

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      We all reinvent ourselves at some point in our lives. It is absolutely necessary to achieve certain levels of success.

      Reflect back on who you were as a teenager and then who you were at 25. Those are two very different people. Most of us are completely different. Your thought patterns changed, your appearance, job, level of education and even your friends– changed. We like to refer to this as “growing up” or maturing and consider it to be one of life’s natural progressions. However the changes you made were purposeful and deliberate.

      This process must be a lifelong and continuous cycle. You are never too old to refresh yourself.

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      Happy_old_man

        Signs It’s Time to Redefine

        “Just as established products and brands need updating to stay alive and vibrant, you periodically need to refresh or reinvent yourself.”– Mireille Guiliano

        So how do you know when it’s time for a system upgrade? There are signs along the way that alert you that it is time for an overhaul. The first sign is the feeling of being stuck. If you feel like you are in a rut, you’re bored with life or you need some newness and excitement, a self reinvention may be in order. Re-evaluate your life vision and your goals. Is that vision still valid and are your goals consistent with your vision and–are they achievable? If you are off course, it’s time for a change. If you are not moving forward and making progress, it’s time for a change.

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        In life, there’s no such thing as neutrality–you’re either moving forward or you are moving backward. Time constantly moves forward and if you are standing still, you are actually losing ground. No matter your age or stage in life– there is always room for improvement.

        “You’re never too old to set another goal or dream a new dream.” ~C. S. Lewis

        The second sign that you are due for a change is the occurrence of major life events in which change is forced upon you. Getting married, starting a new job, being promoted, ending a relationship, becoming a parenting or relocating are all prime opportunities to completely overhaul your life.

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        When these major shifts occur in your life–you have to shift with them. You can’t have a single mentality and have a successful marriage. You can’t remain selfish and irresponsible, and raise a healthy, well-adjusted child. You can’t be promoted to a supervisory position and keep the same subordinate attitude. Each level of success requires something different from you.

        Aronld in Predator

          Consider, for a moment, Arnold Schwarzenegger. People may have different opinions about his character and some of his life choices, but he is a master at reinventing himself. He achieved the ultimate success as a professional body builder by earning the title “Mr. Universe” three times. He then earned a tremendous amount of fame and fortune in the entertainment industry making action/adventure films. And in his latest role, he served two terms as the Governor of California. He succeeded as a professional body builder, a film star and a politician. Each role required massive amounts of change, commitment, strength and hard work.

          And if Arnold can do it…so can you!

          Featured photo credit: BK via flickr.com

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