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7 Warning Signs You Are Losing Track of Your Life

7 Warning Signs You Are Losing Track of Your Life

Each one of us is sailing uncharted seas every day. Few of us have any idea where we want to sail and most are stuck in a lull in the middle of the sea hoping for a miracle. If you want to avoid losing track of where you are right now in the sea of life, then read the following seven warning signs so you can prepare yourself to face them when they arise.

1. You start each day feeling horrible

If you find yourself waking up with little energy and no excitement, then the chances are high that you are losing track of your life. Those who know what they want in life embrace every new day with exciting plans and the desire to execute them. Be aware that the horrible feelings might also be a sign of depression, so additional help from those around you, especially mental health professionals, might be needed.

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2. You drastically lose or gain appetite

This is something I usually experience when I’m in a ‘down’ state. I am a big eater, so I know that if I lose my appetite then that means that I’m not in tune with myself. Another thing that is also prone to happen to me is I have cravings to eat something even though I just had a huge meal a few minutes ago. These sudden changes in appetite are one of the obvious warning signs you are losing track of your life, so be prepared with a plan to bring yourself back into line if it happens at any point in your life.

3. You start to question the reason you are doing the things you do in life

When you start to question the reason you are doing the things you do in life, then 99.99% of the time you are probably not on the right path. This means that you are unsatisfied with how you lead your life and if you continue leading it that way, you will end up becoming someone who harbors hatred towards life. The solution: change yourself. Finding the right path is not easy because it differs from person to person. By changing the way you lead your life, you increase your chances of stumbling onto the right path that you sought to walk along.

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4. You seek entertainment but find things are not as entertaining as they used to be

I love to play video games. But there are times when even the most novel of games can’t bring me joy. You might experience the same thing even though you don’t like video games. Your interaction with friends felt dull, last night’s World Cup finals match wasn’t that exciting, and the program on the TV seems to be lacking entertainment value. When entertainment loses its ability to entertain you, then nothing will work unless you get your life back on track.

5. You feel as if you are disconnected from the people around you

Friends are source of joy. Other than that, they are also a way we feel connected to the world around us. Have you ever felt that you are alone in this world? If yes, then that’s a sign that you’re losing a grip on life. No matter how many people you meet, that feeling of connection won’t reemerge because there isn’t a ‘thread’ going out from your soul in the first place.

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6.You are constantly thinking destructive, pessimistic thoughts

This is usually the sign of escalating depression. Those who are depressed definitely lose track of their own life. If you are constantly thinking destructive, pessimistic thoughts and finding it hard to turn those thoughts into more positive ones, then you need to check where you are heading right now! Most of the time you may find yourself walking a fine line and even a slight push could make you tumble into the deep, bottomless abyss.

7.You think that there’s no light at the end of the tunnel

If you lose track to the point where you feel you are currently inside a dark cave, then how do you expect to be able to see the light at the end of the tunnel? Someone who doesn’t have a clue where they are is the same as someone who can’t see the solutions to their problems. The solutions are out there but they’ll only reveal themselves to those who have some clarity.

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How to get a compass

When you recognize the above warning signs in your life, bring out your compass. You don’t have one? You don’t know how to use them? The following are some things you can do to help find your life compass:

  1. Ask yourself. Sometimes the answers to all your woes are already buried deep inside you. It’s just that you don’t ask.
  2. Ask others for help and advice. There are many people out there who have experienced the same problem as you and they will gladly help you to find your way back to the right path.
  3. Silence. Sometimes, the problem with those who are walking a path is that they walk a noisy path. It’s inevitable that there are various noises all around you but you do have the capability to silence them. How? Do nothing and just be mindful of the things happening around you. It works wonders!

Featured photo credit: Warning! by Lamoix via flickr.com

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Last Updated on September 17, 2018

7 Signs of an Unhappy Relationship That Makes You Feel Stuck

7 Signs of an Unhappy Relationship That Makes You Feel Stuck

Relationships are complicated and when you’re unhappy, it can be difficult to tell what’s causing it and what needs to change.

Sometimes it’s as easy as opening up to your partner about your problems, while other times it may be necessary to switch partners or roll solo to get your mind straight.

When you’re in the thick of things, it can be difficult to tell if you’re unhappy in your relationship or just unhappy in general (in which case, a relationship may be just the cure you need).

Here’re signs of an unhappy relationship that is possibly making you feel stuck:

1. You’re depressed about your home life.

No matter what you do in life, you’re going to have good and bad days. Your relationship is no different.

However, no matter what you’re going through at home, you have to feel comfortable in your own home.

If you constantly dread going home because your significant other is there, there’s a problem. Maybe it’s something you already know about, everyone has an argument or just needs some alone time.

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When that yearning to be alone becomes an insatiable obsession over the course of months and years, it’s time to realize you’re not the exception to the rule.

You’re unhappy in your relationship, and you need to take a look in the mirror and do whatever it takes to make yourself smile.

2. You aren’t comfortable being yourself.

Remember all those things you discovered about yourself when you first got together? The way your partner made you feel when you met that made you fall in love with him or her in the first place.

If they don’t make you feel that way anymore, it’s not the end of the world. If your partner makes you uncomfortable about being you, then her or she is only dragging you down. It’s up to you to decide how to handle that.

You need to be comfortable with who you are. This means being comfortable in your skin and with the way you walk, talk, look, breath, move, and all the other things that make you uniquely you.

If the person who supposedly loves you doesn’t make you feel good about yourself, know that you can do better. They’re not even one in a billion.

3. You can’t stop snooping.

Mutual trust is necessary in any relationship. The only way to get that trust is with respect.

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I can find you anywhere online, no matter how private and secure you think you are. The odds of you having a password I can’t crack are slim. If we’ve met in person, I could install a remote key logger on your device without even touching it.

Finding your information online hardly takes a clandestine organization. Any idiot with a Wi-Fi-enabled device can cyberstalk you. I’m just the only idiot in the village admitting it.

So now that we know everyone snoops, it’s time to address your personal habits. Governments snoop because they don’t trust us. If you’re snooping on your partner, it’s because you don’t trust them.

It’s ok to have doubts, and it’s perfectly normal to look into anything that looks weird, but keep in mind that data collection is only half of an investigation.

If you find yourself constantly snooping and questioning everything, clearly there’s a trust issue and the relationship likely needs to end.

4. You’re afraid of commitment.

If you’ve been dating longer than a year and you aren’t engaged, it’s never going to happen.

Commitment is important. People will come up with a million ways to describe why they can’t be committed.

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No matter who you are if you like it, you need to put a ring on it. Find an engagement ring, stick a gemstone in it and marry the person. If you’re not legally able to get married or you don’t believe in it for one reason or another, have a child (or adopt one, however you’re able to) or treat your partner’s family like your own. It’s a huge financial and mental commitment.

If you’re not ready for one or the other after some time, don’t waste anymore of your precious life on the relationship.

Your relationship should be something that propels you forward. If it’s not going anywhere, make it an open relationship and call it what it is—dating multiple people.

5. You imagine a happier life without your partner.

If all you’re doing is imagining a happier life without your partner, it’s a sign that you’re in the wrong relationship. You’re unhappy and you need to get out.

Your partner should be included in your dreams. There’s nothing wrong with wanting a future with someone.

Try to remember what you dreamed of before you got your heart broken by the realities of life, love and the pursuit of human success.

Remember when you would crush on that cute kid in class? You would secretly imagine marrying him or her and going on an adventure—that’s the way life should be.

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If you’re not at least imagining adventures together, then why are you in that relationship?

6. You resent, rather than love your partner.

When a relationship starts to crumble, you begin to resent your partner for all the things you once loved about him or her.

When you’ve reached this point, your partner has reached at least No. 2 on this list. From your partner’s perspective, your unhappiness with them is picked up as bashing them for being who they are.

If you’re both unhappy in the relationship, it’s better if it ends as quickly and painlessly as possible.

7. You chase past feelings.

It’s okay to reminisce about the past, but if all you do is wish things were like they used to be, it’s a sign you’re not on the right path.

You’re unhappy and, at the very least, you need to have an open dialogue about it. This isn’t necessarily a sign that the relationship should end, but it definitely needs a spark.

When you talk to your partner candidly about what it is you’re looking for, you never know how they’ll react. The risk alone is worth it, good or bad.

Final thoughts

If you’re feeling stuck in your current relationship, it’s time to reflect about it with your partner. Don’t ignore these signs of an unhappy relationship as they will slowly go worse and harm both you and your partner in long-term.

Featured photo credit: josh peterson via unsplash.com

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