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7 Tips For A Strong Relationship When It’s Not Enough Just To Love

7 Tips For A Strong Relationship When It’s Not Enough Just To Love

It’s often not through a lack of love that many relationships fall apart. Here are 7 tips for a strong relationship when love is not enough.

1. Develop empathy and really listen to each other

Good communication often starts with a desire to understand other points of view. How many arguments have you had that have just spiraled out of control because no one is really listening or attempting to understand? I think one of the most important things we can all do, whether for a relationship or not, is to develop a strong sense of empathy and compassion. Grudge-holding, bitter thoughts and and negativity towards others will only backfire if you hold onto it.

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2. Spend quality time as a couple regularly

It might be easy to slip into a mundane routine, especially if you and your significant other live together. However, you don’t have to drastically change your life, go on expensive dates or adrenalin-fueled adventures to make a big difference in your relationships. Put aside one day a week for a ‘date night’ and aim to do something totally different together every week. Eat and cook together or try out a new hobby.

3. Spend quality time with yourself regularly

A good relationship should be balanced. Don’t give all your energy away or give up on the hobbies and things you love doing. Of course, relationships inevitably involve compromises, but make sure your own happiness is never suffering as a result.

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4. Don’t expect your partner to complete you

You should feel amazing just as you are. If you look for qualities in your partner that you think you lack, it could put a strain on the relationship. Sometimes we can expect too much from our partners. Yes, you should feel happy with your partner, but you should not depend on someone else to make you happy. Happiness is something that should come from inside you. Yes, a relationship might enhance your life, but it should never complete you.

5. Appreciate the little things

When you’ve been together for quite a while, it might seem easy to take your partner for granted. Say “thank you” more, tell them you love them, or send cute texts (in moderation of course). Let your partner know how much he/she means to you so they never feel taken for granted. This is probably one of the most important tips for a strong relationship.

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6. Understand how you both express your love

Some people express their love for others through lots of hugs and physical affection. Other people might show their love through action and small gestures. Others might surprise their significant other half with event tickets, meals and other romantic gestures. Find out how you partner likes to express their love. Don’t take it personally if, for example, they don’t hug you all the time or surprise you with adventurous dates. Alternatively, if you’re aware of how your partner likes to receive love, you can adapt accordingly and show your love in a way the other person would like to receive it.

7. Learn to forgive

Don’t let resentment build up over the years. Holding grudges will only backfire on you and hurt your relationship in the long run. Forgiveness is key to any strong relationship, so if there are things that are still playing on your mind, talk them through with your partner and work on yourself to find it in your heart to forgive.

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I’ve only skimmed the surface here, but if you have any more tips for a strong relationship, please share your thoughts, comments and words of wisdom below.

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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