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7 Great Ways to Be Social During the Holidays

7 Great Ways to Be Social During the Holidays
    Photo credit: confidence, comely. (CC BY-NC 2.0)

    The holidays are an excellent opportunity to socialize, make friends, have fun with others and be grateful for the people in your life.

    But if you’re somewhat on the shy side and you have trouble opening up during social interactions, holidays can be a pain in the neck, because you know others socialize and enjoy themselves while you’re missing out on all the fun.

    Well, this year is going to be different.

    As a social confidence coach, helping others overcome their shyness and be more outgoing is the core of my job description. I want to share with you 7 great ways to be more social during the upcoming holiday season.

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    1. Fill up Your Social Agenda

    Forget about spending Christmas Eve watching a movie alone or the holiday vacation reading a 1200-page book. The first key step to enjoying meaningful interactions during the holidays is to get involved in social activities instead of avoiding them. Any social activity you can find, try to attend. Family dinner, corporate party, friends gathering, drinking night, holiday trip — anything goes.

    Even if it may not sound appealing at first — or just the thought of attending it makes you feel nervous — you will typically discover it’s a lot more fun once you actually go to it.

    2. Organize Social Events

    There is no need to wait for others to organize some social activity and invite you, too. Take the initiative, arrange your own social events, and invite others to attend.

    Throw a pre-Christmas party or a post-New Year’s Eve party to finish all the leftovers. Organize a poker night or a simple get together with old friends. There are plenty of things you can do. And when you’re the host or the initiator of a certain social activity, since you’re on your ‘turf’, it’s easier to feel confident and be more social.

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    3. Bear Gifts

    All people love to receive gifts; it’s not just children that do at this time of year. Getting gifts makes them feel appreciated. This is why gifts are a good way to elicit people’s goodwill, and the holidays are the perfect occasion to bear gifts.

    So when you visit or meet someone, take a little time to buy them a nice little holiday present. It doesn’t have to be something expensive — just something interesting. Remember: it’s the gesture that matters the most.

    4. Take More Risks

    People who are shy or reserved are archetypal “risk avoiders” in social settings. They don’t want to say anything improper, be rude or embarrass themselves. Consequently, they avoid speaking their mind and being authentic in social interactions.

    If this is your case, this is a terrific moment to start taking more risks when interacting with others. Speak your mind, open up and be as spontaneous as you can. If others like you, fine. If they don’t, don’t worry — nobody has ever died because of it.

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    5. Seek the Friendly Persons

    If you have a hard time starting conversations with people at parties or other social events, the best advice I can offer you is to look for the people who seem the friendliest in the room and start by talking with them.

    The fact they are gregarious and positive heartens you to be the same. It boosts your self-assurance and, eventually, you will also feel confident enough to talk with other persons as well.

    6. Use the Holidays to Come Up with Conversation Topics

    During the holidays, one of the best topics to talk about is the holidays. People are generally in the moment, enjoying the festivities, and they like to share them with others.

    During conversation, ask people how they’ve spent the holidays so far, what their plans for the next few days are, what they’re doing for New Year’s Eve, what presents they got for Christmas and so on. There is an abundance of things to talk about regarding the holidays — so go for it.

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    7. Listen, but Also Talk

    A good conversation is a two-way street. It’s important to be a good listener and encourage the other person to talk and open up, but you also want to talk and open up yourself.

    For many people, this can be an issue. They tend to feel uncomfortable with disclosing themselves. There is only one method to overcome this, and that is to deliberately disclose yourself more, despite the aversion you have. As you get used to it, it gets a lot easier.

    In Closing

    As you open up and become more social, and start letting go of the need to have the approval of others, you’ll find yourself having a lot of fun during social interactions and fully enjoying the holidays.

    On that note, I wish you the best — and most social — holidays you’ve ever had.

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    Last Updated on November 15, 2018

    Success In Reaching Goals Is Determined By Mindset

    Success In Reaching Goals Is Determined By Mindset

    What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

    As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

    The Success Mindset

    Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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    The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

    The Placebo Effect and What It Shows Us About The Power of Mindset

    The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

    How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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    How To Create a Success Mindset

    People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

    1. A Success Mindset Comes From a Growth Mindset

    How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

    A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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    There’s a lot of power in changing your perspective.

    2. Look For The Successes

    It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

    3. Eliminate Negativity

    You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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    When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

    4. Create a Vision

    Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

    If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

    An Inspirational Story…

    For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

    What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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