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5 Things 20-Year-Olds Don’t Get About Making Friends

5 Things 20-Year-Olds Don’t Get About Making Friends

Most 20-year-olds are busy navigating the transition from youth to adulthood. One thing that’s not on their to-do list? Learning the principles behind making friends. It seems to come so naturally in childhood that they don’t give it a second thought.

What they don’t know is that the way we make friends changes as we grow older. Suddenly, growing a social circle isn’t something that happens organically. It takes effort, just the same way romantic relationships and career developments do.

The good news is that making friends is a skill that can be learned and nurtured like any other. Here are five things any soon-to-be-grownup needs to understand to develop a rewarding and active social life.

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1. Small Talk Pays Big Dividends

Young adults who are used to earnest, soul-baring, all-night discussions in dorm rooms often believe small talk is a superficial means of communication. In fact, small talk is the quickest, most efficient way to gain insight into someone’s personality and find shared interests.

Small talk is more than a conversation about the weather that’s become the clichéd definition. Anything from movies and TV shows to vacation spots and hobbies is a potential topic. It’s all about finding common ground to form a base for prospective friendships.

2. Shared Interests Make Stronger Ties

Kids are able to make friends by just “hanging out,” but, for adults, that’s no longer an option. Cultivating an interest opens the door to involvement in activities, providing an opportunity to meet others with a built-in common bond.

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The key is in choosing a genuinely fulfilling interest. If you become a compulsive “joiner,” people will see through the pretense, and insincerity is one of the quickest ways to end friendships before they even begin.

3. Friends Should Inspire Admiration, Not Dismay

It’s a fact of life that teenagers are often most attached to the friends who draw the most objections from their parents. As we become adults, we discover another fact, which is that we’re judged by the company we keep.

We have a tendency to seek approval by mirroring the appearance and behavior of those we spend time with. Seek out others who have qualities that you want to develop in yourself. When you’ve outgrown the need to rebel, the best friends are ones who challenge you to improve and become your best self.

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4. Making Friends is a Long-Term Investment

Once you turn 30, the window of opportunity for making friends begins to close. This isn’t a negative development. Rather, it’s part of the natural cycle of life as we marry and start families that take most of our attention. At that age we also have more fully developed values, making us more selective about those with whom we spend our time.

It’s smart to make as many friends as possible while you’re in your 20s. As time goes on, it becomes easier to maintain close friendships than to make new ones, so the relationships you develop then will be a significant part of your future.

5. To Have a Friend, Be a Friend

Twenty-somethings often make the mistake of thinking they have to be the smartest or richest or most athletic or best anything for people to like them. They can end up exaggerating or even lying about their achievements in a desperate bid for popularity.

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Think about someone who’s always talking about his or her great vacation or expensive new car. Are they fun to be around? Instead of making yourself look important, make others feel important by taking a genuine interest in them and what they do.

Making friends as adults is no longer the happy accident it is when we’re young, but we all have the basic tools to develop relationships. Creating a social network should be part of the learning curve of all 20-year-olds.

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5 Things 20-Year-Olds Don’t Get About Making Friends

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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