“You are the average of the five people you spend the most time with.”
– Jim Rohn
Most of us have at least one friend we consider toxic: the loser friend who disrupts our entire world the second they step into it. We know things would be so much easier if we cut them loose, yet we spend more time figuring out why we stay than it would take to actually leave.
Why You Have Loser Friends
The truth is, it happens for a multitude of reasons:Advertising
- You’ve been friends with them since you were kids.
- You know them so well you’re constantly justifying their behavior.
- You feel guilty because they don’t have anyone else to turn to.
- You feel obligated to spend time with them because they’re a mutual friend of your BFF/spouse/family member.
- You’re afraid of how they’ll react if you confront them (a.k.a. more drama).
- You feel it’s easier to deal with them than disrupt your hectic lifestyle any further.
Usually though, it’s a simple case of outgrowing each other. What caused you to “click” initially as friends no longer applies, or your lives are going in completely different directions.
I felt this way about several people I used to spend time with: they were going nowhere fast, had no goals, no ambition, and their only focus was their next self-destructive adventure. I’ve always had huge goals for myself, and these were being diminished by the company I kept for the variety of reasons above.
What Constitutes a Loser Friend?
When I use the term “loser friend,” I don’t mean they themselves are losers—everyone is entitled to live their life exactly how they want to—but what they’re doing to your life is causing you to lose what you want… and you’re letting it happen.Advertising
If you have friends who do any of the following, you need to seriously consider their place in your life:
- They’re not supportive.
- They’re not there when you need them.
- They’re only there when they need you.
- They make you feel drained.
- They have no ambition.
- They constantly infuriate you.
- They expect you to drop everything when they want to do something.
- They think everything is an urgent crisis.
Take it from someone who watched her own life implode: if you want to be amazing, you have to spend your time with amazing people. In order to make room for these people, you have to leave your loser friends behind.
Why You Should Leave Your Loser Friends Behind
It’s not going to be easy, but letting them go is a necessary part of creating the life you’ve always wanted for yourself. Otherwise:Advertising
1. They’ll hold you back from your full potential.
The biggest thing I learned from my experience with friends like these is that you’ll never live up to your full potential if you’re constantly weighed down by unnecessary drama and complication. In order to succeed, you need a solid routine and a strong support system. Consider your loser friends the loose floorboard in that support system, constantly distracting you from your goals.
2. They’ll make you feel like crap about yourself.
When they want you to do something you don’t want to do, they’ll constantly nag you and make you feel guilty about being who you are until you cave to their demands. It’s an incessant, vicious cycle that won’t end until you put a stop to it. If you don’t, get ready for a wide array of self-esteem issues.
3. They’ll negatively impact your reputation.
Even though you were guilted into going to that party and became your sloppy friend’s crutch, the dream employer you’ve wanted to work with since you were in public school isn’t going to know that when they’re checking out the horrific pictures you’re tagged in on Facebook.Advertising
More than that, if you’re this easily influenced in your personal life, they’re going to assume you won’t be able to hack it in a professional setting.
4. They’ll bring out the worst in you.
You know all of those bad habits you’re trying to break? Your loser friends will make it so difficult for you to build good habits you’ll constantly crack under the pressure and eventually give up on the concept entirely. After all, if you change for the better, your relationship with them will change for the worse, and will work against what they need from you.
5. They’ll dim the good things in your life.
You’ll be so focused on their drama, needs, and wants, the stress of your friendship will cause you to lose focus on the aspects of your life that are going well. Simply put, negativity breeds negativity—is this really how you want your life to be?
So what are you waiting for? Leave drama to the circus and live your life exactly how you want to, with who you want to. If you don’t decide to do so now, your loser friends will decide for you.
How have loser friends impacted your life? How did you handle it?
Published on October 7, 2019
4 Types of Toxic People and How to Deal with Them
Can a person really be toxic? Well, a toxic person does not refer to those who are affected by the virus or toxic. To be precise, toxic people are those who are very unsupportive, abusive and unhealthy in nature. Their behavior is filled with venom and you will not feel any sort of gentle breeze in their words.
In this article, you will learn how to spot out a toxic person, and what you can do to deal with them.
Signs of Toxic People
To make it more obvious, I have added some signs of toxic people below.
Manipulative Behavior And Fabricated Mind
Toxic people are unable to deal with the bitter truth firmly. If you are going to blurt out their fabrications with proof, they will try to change the whole matter with their manipulative behavior. They will titillate you with sensitive words or they will try to frighten you to get rid of the problems.
Inhuman And Merciless in Nature
We know that sharing our thoughts with friends will keep us in good mental state. But, if you are not getting fruitful outcomes, you have to understand that you are spending time with toxic friends.
Toxic people do not know how to put themselves in other’s shoes. They just put on a mask of simplicity. But, in reality, they don’t have feelings for you. Therefore, you should stop sharing your valuable time with them as you will get nothing except annoyance and silence.
Hypocrisy at Its Best in Their Nature
Toxic people have a great hunger for respect, adoration, and fidelity. After dignifying them with these valuable elements, you will get nothing; you will be cheated, manipulated and criticized by them. And, if you are not willing to listen to them, you will be controlled by guilt-tripping.
Emotional Outburst And Pathological Excuses
Toxic people always want to see themselves in the positive end. Therefore, to get their job done, they always have an emotional outburst and emotional excuse to make an impulsive impression upon you.
We do mistakes and it is our duty to accept those mistakes. But, toxic people have their own rules, they have a tendency to present themselves rationally even after committing a mistake. If someone tries to expose themselves with facts, they show no embarrassment and use emotional excuses as a shield.
Play with Your Emotion And Gradually Erode It
Toxic people always try to condescend you with critical jokes and when you try to elicit your thoughts, they just burst out laughing. Teasing becomes an important element in your relationship with toxic person. They even give you backhanded compliments to belittle you.
Thus, using their toxic mindset, they just gradually diminish your abilities as well as intelligence. And you will have nothing left in your hand other than putting up with these things to maintain the silence.
Well, you probably might have not seen all these signs in one person as there are different types of toxic people roaming around you.
4 Types of Toxic People
To understand it better, I’m mentioning the different types of toxic people here.
1. Conversational Narcissist
There are some toxic people who do not know how to give importance to others. They will talk about themselves but never ask you about your condition; they will only recall you when they need you or they are facing some sort of problems.
2. Emotional Vampires
These vampires do not suck your blood but dissipate your emotion. They always talk negatively about everyone and compel you to think in the same pattern that they follow. They mask themselves in such a way in front of you that you gradually start giving importance to them. But, ultimately, you will not get any positive outcome from them.
3. Monsters with Green eyes
As discussed earlier, toxic people will give you backhanded compliments. Basically, these are called monsters with green eyes. These monsters feel happy when you feel sad. Therefore, they will always try to belittle your achievements, intelligence, and strengths. Along with it, they give compliments with some negativity in it.
4. Black-Eyed Cats
These cats always do mew-mew and try to control everything around them. They love to be pampered but, they do not like if someone goes against them.
If you are in a relationship with such persons, you will be nagged until you are giving them complete satisfaction. In a nutshell, it must be said that you have to align yourself with them if you want to live with them. But, ultimately, you will lose your mental, conversational and emotional freedom.
How to Deal with Toxic People
Living with problems is more convenient than living with toxic people. But, toxic people are parasites and therefore, you will see these monsters rambling around you wherever you go.
However, if you know how to deal with them, it would be very helpful for you and your life would be much easier to live. We have added some tips to assist you, just check these out.
Get Rid of Intermittent Reinforcement
We are very optimistic in nature and over the time, this optimism has reached to such a level that we can happily put up with the ‘close losses’ instead of trying to catch the ‘near wins’.
B.F Skinner once did an experiment with three rats. He put them in different cages attached with levers. The lever delivered food when it was pressed. In the 1st cage, the lever always delivered food when the rat pressed it. In case of the 2nd cage, food was never delivered by the lever even after pressing it, therefore, the rat understood the lesson and never tried to get food. But, in the third cage, the lever delivered food randomly and as a result, the rat was completely hooked and fixated. He constantly pushed it but didn’t get the food always.
Well, this is called intermittent relationship and the same thing happens in human relationships where toxic people give you intermittent reinforcement and your heart gets pumped up with optimism. As a result, you will be hooked and your life will be fixated at some point with toxic people.
You should learn to move on without them and live your life happily because random happiness cannot bring permanent relief.
Never Make Too Many Allowances And Pardons
Well, sympathetic attitude is very good and it is also a fact that sometimes toxic people suffer from genuine depression, physical as well as mental illness. But, you have to set a boundary and you cannot allow people to get away with anything so easily.
If you make too many allowances as well as pardons, it would not be good for you in the long-term. Yes, there are some people who are facing extreme hardships and they are not even toxic in nature. But, all you can do is show some genuine compassion keeping yourself within the boundaries.
Always Try to Ignore Their Toxic Traps
Demotivational words are the primary weapon that they frequently use in their implications to detract you. Along with this, they throw words in such a way that you start feeling guilty. Well, you must understand that these are just toxic traps and you should not step on it.
Always remember that you will have full access to freedom if you stop taking things personally. They not only do this with you but also with everyone. You just have to keep in mind that these toxic words are not based on truth but on their own mental reproduction. So, you just have to ignore this and focus on your work.
Show Them Your Beautiful Smile Not the Curves on Your Forehead
Toxic people have an aptitude to attack mentally, mock disgracefully and diminish shamefully. But, you will not be affected if you don’t surrender yourself. Show them that you are not getting belittled or insulted.
We all have our problems and we also know that we are capable of solving these problems. Therefore, the matter entirely depends upon us and if we don’t allow these vampires to enter into our life or play with our emotions, they cannot suck our happiness. So, I’d suggest you show your beautiful smile when they buzz around you.
Don’t Suppress Yourself
Toxic people will intimidate, bully, pass guilt, and forcefully take money from you to get their job done. They know very well that they are doing wrong and at the same time, they are acquainted with the concept that we are incapable of doing anything against them.
Most of the time, we keep ourselves quiet until someone speaks up. And because of this suppressive mindset, we are gradually being dragged into their mind games.
Well, we have to change this concept as it infuses courage into them. We need to obstruct them with firm minds and make them realize the negative consequences of their behavior. If they are upsetting you, just tell them directly. Your direct statement might open a new gate of opportunity that will allow you to help them if they are suffering from genuine problems.
So, why are you still tolerating these toxic people? Follow the tips mentioned above and deal with them in the right way.
Featured photo credit: Devin Avery via unsplash.com
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