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5 Easy Ways To Boost Your Confidence

5 Easy Ways To Boost Your Confidence

Confidence is something everyone struggles with. Even if people appear to be confident, there are always aspects of themselves they don’t necessarily love that affect their confidence.

Confidence guides you through life and helps you get to where you want to be. The question is, how do you achieve confidence and maintain it so it can be useful to you? Here are five ways to boost that confidence in yourself:

1. Fake it ’til you make it

Despite what you may think, many confident people who appear to be extremely self-reliant have insecurities that break their confidence down. The trick to emitting a confident vibe is simple: fake it.

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Pretend that your self-confidence level is far above what it really is and soon it will get there without you realizing it. People around you will also notice a difference, which will further boost your confidence. Before you walk into a room, remind yourself to ‘put on your confidence.’

Faking it actually helps you become innately confident without you realizing it. This habitual reminder will become ingrained in your personality and your confidence will grow.

2. Monitor your body positions

It’s easy to let your body fall into positions that you feel comfortable in. To bring out your confident side, be aware of the positions you stand in. Science has shown that a person’s stance has a lot to do with how confident they feel and how confident people perceive them to be.

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A scientific study showed that if a person stands in ‘Superman Pose,’ where they place their hands on their hips and put their shoulders back, they are more likely to be confident and perform better during interviews and other tasks.

Stand upright in this position for five minutes before any situation that demands confidence and you’ll notice a difference.

3. Change your focus

Many people struggle with low self-confidence because the negative thoughts in their heads tend to be a lot louder than the positive ones. When you are about to go into a situation that requires you to be confident, try and brush any thoughts that revolve around things going wrong or you messing up.

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Focus on your thoughts that tell you how great you would be at the task and how happy you will be when things go right. It will unknowingly bring out your confidence.

4. Don’t compare yourself to other people

You have heard it a million times from every authority figure in your life – stop comparing yourself to others. It’s important for you to understand that everyone is different. Knowing this will help you be happy with yourself regardless of what everyone around you is doing.

When you find this happiness within yourself, your confidence will radiate from within. People who tend to compare themselves with other people fall into a cycle of self-depreciation which is incredibly toxic to your confidence.

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Remind yourself that everyone has their own path and you are exactly where you are supposed to be, and you’ll find yourself being more confident than you were before.

5. Connect with everything around you

People who have a low self-confidence are usually stuck in their own mind, battling negative thoughts or thoughts about people around them thinking negatively. Instead of approaching a situation with these thoughts, focus on people and things around you.

When you engage in conversations, shift your attention to what the person is saying and immerse yourself in it. Soon, you will find that you were so involved in your conversation, you didn’t have time to think any of the negative thoughts that were previously clouding your mind.

This will help bring out your confidence and train your brain to push away negative thoughts for further situations that require your confidence.

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Last Updated on September 20, 2018

7 Powerful Questions To Find Out What You Want To Do With Your Life

7 Powerful Questions To Find Out What You Want To Do With Your Life

What do I want to do with my life? It’s a question all of us think about at one point or another.

For some, the answer comes easily. For others, it takes a lifetime to figure out.

It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

1. What are the things I’m most passionate about?

The first step to living a more fulfilling life is to think about the things that you’re passionate about.

What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

The point is, figure out what you love doing, then do more of it.

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2. What are my greatest accomplishments in life so far?

Think about your past experiences and the things in your life you’re most proud of.

How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

Continue to do the things that have been most fulfilling for you.

3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

Here’s a cool exercise: Think about what you would do if you had no limits.

If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

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These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

4. What are my goals in life?

Goals are a necessary component to set you up for a happy future. So answer these questions:

Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

5. Whom do I admire most in the world?

Following the path of successful people can set you up for success.

Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

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You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

Spend more time with happy, successful, optimistic people and you’ll become one of them.

6. What do I not like to do?

An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

What are the things you despise? What bugs you the most about your current job?

Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

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7. How hard am I willing to work to get what I want?

Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

“What do I want to do with my life?”

So take the first step toward improving your life. You won’t regret it.

Featured photo credit: Andrew Ly via unsplash.com

Reference

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