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4 Simple Hacks for Becoming a Better Person

4 Simple Hacks for Becoming a Better Person

When living out our daily lives, we’re often bombarded with too many choices from different things around us, telling us what’s good for us and how we can improve ourselves. It soon becomes apparent that the amount of choices we’re offered from our society can be too overwhelming, which causes us to stop dead in our tracks. This becomes detrimental to our overall growth as individuals since the key to growing and becoming a better person is through clarity and knowing what you want.

This is a problem I’ve personally had to face on a number of occasions, and didn’t know what to do with my life for a long time. It was at this point that I knew something had to change and that in order to develop focus, I would have to change course and find another alternative to doing things, since my current lifestyle wasn’t giving me what I wanted.

Why too much choice is never ideal

We’re often told that having more would lead to happiness when in actual fact, the opposite occurs. Having too much choice inevitably causes us to lose value in the very thing we’re seeking since there is an abundance of it already, and it becomes something to take for granted, knowing that it will always be there.

The key to avoiding this would be to eliminate everything that’s currently distracting you and to develop a clear mind, which will help you make better decisions as you move forward.

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Get rid of distractions

Looking back, the times in which I was the most confused and frustrated was when I had an abundance of choice, which caused me to settle and not look for improvements or a higher purpose. Life and routine suddenly became a distraction and I found myself going through the motions on a daily basis, rather than stopping and reviewing my current circumstances.

I knew that I had to somehow remove these distractions and to start discovering more challenges so I could begin pushing myself.

What’s distracting you in your life?

Are they things you’re comfortable with?

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What can you do right now that will make you feel uncomfortable?

Write a list of everything that’s currently bothering you.

The goal of this exercise is to discover what needs to improve in your life and to develop the habit of creating higher goals for yourself. If there’s no movement or progress in your life, then it becomes obvious that this needs to change.

Create goals and milestones

After you gain clarity about your current issues, it’s now imperative to write milestones for yourself that will help you push past your current threshold. Having a higher purpose is what will drive us to better ourselves and to not settle as explained earlier.

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Look to consistently create larger goals for yourself as it will help guide you in the direction you’ve always wanted.

Appreciate what you currently have

People often lose sight of the things around them and that causes them to turn in on themselves from time to time. It’s human nature to overlook the things we currently have and to feel dissatisfied of it due to having obtained it. It therefore becomes imperative to remind ourselves that what we currently have is a blessing, and to write about that daily.

Attempting to grow without initially appreciating what we have will often always lead to dissatisfaction in the future due to lack of focus. Find appreciation in the things you have and in the life you currently lead. This will make it easier to grow, and will change the focus on growing to improve for the sake of improving and not just to obtain more and better things.

Be willing to fail

It is often said that if you’ve never failed, you’ve never lived, and this is something i definitely agree with. Looking back at my past, everything I’ve become has all resulted in failing numerous times until I developed competence at what I did in order to move forward.

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Don’t let fear stop you: use it as a learning tool to show you what you need to do in order to succeed. Learn to challenge yourself and step outside of your comfort zone. If something scares you, use it as a signal from your body to take action. It is an opportunity to grow and to become the person you’ve always wanted to be.

Whatever person you wish to become in the future, these 4 hacks should provide you with a solid foundation to now go ahead and take action.

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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